
Welcome to the Arms and Hands Styling Course. Designed for dancers who want to enhance their upper body movement, this course covers essential warm-ups, technique exercises, and elegant variations for arms and hands. Whether you're dancing bachata, salsa, or just looking to refine your expression, this program offers practical tools to build confidence, control, and grace in your styling.
Get your arms, hands, shoulders, and fingers ready for Bachata lady styling! This warm-up will activate your body, boost your energy, and prepare you for graceful, confident movement.
Highly recommend doing this warm-up before each class to feel fluid, connected, and avoid injuries.
In this lesson, we explore arm movement on the basic Bachata step — starting with Merengue to help you unlock natural flow and coordination. A great foundation for expressive, confident styling.
In this lesson, we break down the Windmill move, focusing on how to coordinate shoulders, arms, and hands for smooth, elegant styling
In this lesson, we focus on arm styling during turn-out and turn-in movements led by your partner
In this lesson, you'll learn several arm styling variations for the basic turn. Explore what feels natural, smooth, and expressive for you. Use these ideas to develop your personal style — both in solo practice and partnered dancing.
In this lesson, we focus on arm styling for the Impulso movement. You’ll learn the fundamentals of this step and explore different styling variations to make your arms look clean, expressive, and naturally connected to your body.
In this lesson, we focus on arm styling during the transition into the shadow position, using the Rompe Delante step. You’ll review the mechanics of the movement and learn how to use your arms to add elegance, clarity, and style during the transition
This lesson focuses on arm work in footwork and open positions. When a partner creates space — for example, during a roll-out — it's the perfect opportunity to showcase individual movement. The class includes options for solo footwork and ways to enhance it with expressive arm styling. A great way to add elegance and personality to the dance.
In this lesson, we focus on arm work in the side position. Common movements include the wave, double wave, and occasional head rolls, all led by the partner. A great way to explore fluidity and connection in motion.
In this class, we focus on arm work in the shadow position. Focus on connection points and controlled movement to stay in sync with the partner.
This class focuses how to safely and beautifully incorporate arm styling into dips. With a focus on body awareness, preparation, and partner connection, it’s all about combining control with expression in more dramatic dance moments.
Unlock your full potential on the dance floor with Bachata Arm Styling: Elevate Your Dance Elegance — a specialized Udemy course dedicated entirely to helping you master graceful, confident arm movements in Bachata! Whether you’re a beginner or an experienced dancer, this course is designed to transform your movements, boost your confidence, and help you develop your own unique style.
Have you ever felt unsure of what to do with your hands while dancing? Many dancers struggle with stiffness, awkwardness, or dropping their arms during social dancing. In this course, we’ll tackle those common mistakes head-on and give you the tools to feel in control, expressive, and elegant — from fingertips to posture.
You’ll learn essential arm styling techniques for both solo and partner dancing. You’ll discover how to use your hands, arms, and shoulders with fluidity and purpose, creating beautiful lines and feminine expression. We’ll also cover a targeted warm-up routine to improve flexibility, posture, and coordination — so you can move with ease and grace.
Through 11 high-quality video lessons, you’ll practice arm styling in basic steps, shadow positions, turns, and musical accents. You’ll learn how to avoid typical errors, increase body awareness, and integrate arm movements naturally into your dancing.
By the end of this course, you’ll have the tools to stand out at any social or party, express yourself confidently, and elevate your overall dance presence. Join me on this exciting journey — I can’t wait to dance with you!