Udemy

Baby Sleep Matters

The foundations of healthy sleep for babies 0 - 5 months old
Free tutorial
Rating: 5.0 out of 5 (2 ratings)
46 students
1hr 5min of on-demand video
English

Learn your baby’s sleep requirement
Tune into your baby so you can follow their lead
Gain confidence with alternative settle methods that not only mum can use
Develop a rhythm in your day so you can enjoy getting out and about with your baby, while ensuring they get the sleep the need

Requirements

  • No pre required knowledge needed for you to jump into these video's, ill step you through the basic foundations.

Description

Setting the foundations of healthy sleep for your baby from the start results in more rest and more enjoyment for you both.  There are many little tweaks you can make in the early months that set you up for success and also prevent the dreaded four-month sleep regression.

This short video series is created so it can be watched with a baby in your arms. I understand your hands are full and your days are busy, hence I've put together all my best advice in short, simple and easy-to-follow videos. If you have a spare hand, you can easily watch these on your phone while feeding your baby.

After watching these videos you will have:

  • An understanding of your baby's sleep requirements and how they are trying to communicate these to you.

  • Practical HANDS-ON methods to encourage your baby to sleep in the safety of their bassinet/cot

  • Confidence on how to start a rhythm in your day so both you and your baby know what is coming next, no more second-guessing everything.

  • and much more


    Watch as many times as you need on the comfort of your couch at home and join the many parents who are feeling rested and rejuvenated after supporting their baby's sleep with me.

Who this course is for:

  • This course is perfect for expecting parents who want to learn the basics BEFORE bub arrives.
  • If you have a baby 0 - 5 months old and would love to start getting more sleep for your baby and yourselves.

Instructor

Newborn Care Specialist and Baby Sleep Consultant
Jenna Affleck
  • 5.0 Instructor Rating
  • 2 Reviews
  • 46 Students
  • 1 Course

Jenna Affleck has made it her mission to support new mums and dads during the early stages with their baby, or babies. Those first weeks and months, the fourth trimester, and through the first 12 months can be the most overwhelming and the most challenging for parents. After all, it takes time to get to know your new baby… and your new selves.

Jenna has been described by one of her clients-turned-friend as “a godsend” for her family and praised Jenna’s expertise with, “the wealth of knowledge she has to offer you will not disappoint”.

Jenna’s skillset is as impressive as it is extensive. Her training includes newborn care, postpartum doula, sleep consultant, postpartum nanny, breastfeeding support, baby nutrition and experience working with multiples, to name a few. But in addition to these, and perhaps most important of all, when it comes to babies she simply has the touch.

As a certified Baby Sleep Consultant Jenna is ready to support your family remotely too.

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