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Ayurveda Therapy Panchakarma Course - I
Rating: 4.4 out of 5(107 ratings)
517 students

Ayurveda Therapy Panchakarma Course - I

ayurveda therapy and Panchakarma therapy
Last updated 12/2020
English

What you'll learn

  • Ayurveda Therapy in real PRACTICE
  • Ayurveda Therapies and Panchakarma therapies

Course content

2 sections14 lectures3h 12m total length
  • 5 Amazing Marma points of Head8:24

    Apang Marma

    At the end of eye brow, sallow part, press 15/18 times for 0.8 second with tip of index

    Related with eye, at the end of eye brows, blind or diminished vision if enjured, low vision.

    Using point – vision Improve , squint treatment, computer users, driving, study, heaviness in eyes


    Adhipati Marma

    Single, Master of all marma, joint, ½ finger,On the top of head, aawart at the top, curled hair, hair whorl.

    Joint all 5 finger use it to press – administrative ability, Increases Prana enery, and improve other marma, vedic karma kand tie a choti to stimulate it. Kapal kriya during the funeral- release prana from the adhipati marma.


    Simant Marma

    Close lotus pose (can press apang awart utkshep and sankh together) release the breath and press all 5,

    Joint of frantal, parietal and occipital bone joint.

    Headache – to press

    Sanity, excitement, fear, fobia, irritation if injured

    Use it for – headache, congenital microcephaly, PK – Shirodhra and Shirobasti, brain related disease and problems

    Vidur Marma

    Related with ear, located behind ear, press with thumb, 2 in number, increase hearing power.

    Loss of hearing if injured,

    Use for ringing of ear – tinnitus, senile related ear sound, insomnia.


  • Treat Pain with Ayurveda5:51

    Pind Swedan (Bundle Pack Massage)

    Treat pain with herbal poultice

    Applying herbal heat thereby perspiration by using heated pack of specific herbs

    Requirements

    • Ginger Powder 150 gms

    • Carom seeds (ajawain) 150 gms

    • Rock salt 150 gms

    • Lemon 2 pc

    • Garlic 50 gm

    • Castor oil/sesame oil 50 ml

    • 18 inches squire cotton cloth, 2 in number

    • About 5 feet long cotton threads, 2 in number

    • Vessel having round bottom for heating the bundle

    • Medicated oil/sesame oil

    Preparations

    • Cut lemons and Garlic in small pcs

    • Mix all ingredients, and finally add oil and mix properly

    • Put half mixture in center of both cloth piece

    • Free ends of cloth fold in its middle

    • Tied with cotton thread, to make rounded bundle with handle

    Heating Bundle

    • Cut lemons and Garlic in small pcs

    • Mix all ingredients, and finally add oil and mix properly

    • Put half mixture in center of both cloth piece

    • Free ends of cloth fold in its middle

    • Tied with cotton thread, to make rounded bundle with handle

    Position of Client

    • Cut lemons and Garlic in small pcs

    • Mix all ingredients, and finally add oil and mix properly

    • Put half mixture in center of both cloth piece

    • Free ends of cloth fold in its middle

    • Tied with cotton thread, to make rounded bundle with handle

    Apply oil and heat

    • Apply heat on joint / effected part

    • Confirm the heat intensity by apply heat on therapist dorsum side of hand, then apply on clients body

    • It can be touched rapidly, moved or placed on the effected site according to heat of bundle pack

    • Carefully done- there is chance of burn, skilled required

    Benefits

    • Treating vata dosha imbalance

    • Alleviates pain and swelling

    • Cures Arthritis

    • Relieves pain in tendinitis

    • Treating muscle pain and strain

    • Cures low back pain

    • Effective in peripheral neuritis

    • Effective in neck pain

    • Knee joint pain


    Obeservation of Client

    • Therapist should closely observe the clients, strong heat can burn and less heat can give no effect.

    • Once effected part becomes enough hot and sweating can seen, it is now enough.

    After procedure

    • Therapist should closely observe the clients, strong heat can burn and less heat can give no effect.

    • Once effected part becomes enough hot and sweating can seen, it is now enough.

    Precaution

    • Risk on burn

    • Prevent over heating the bundle packs

    • Therapist should check temperature before apply on clients body


  • Indian Head Massages/ Shiroabhayanga part 13:20

    Head Massage

    ( including ears, neck and forehead and shoulders)

    Seat the patient and work from behind.

    Lightly touch the patient on the shoulders and say the Om prayer.

    HEAD MASSAGE

    1. Pour a little oil on to the centre of the head.

    2. Massage the oil into the head using both hands in a circular motion covering the whole head.

    3. Finger massage starting above the eyebrows working along the sides of the head backwards to the nape of the neck. Repeat six times.

    4. Finger massage with a circular motion using the right hand on the right side of the head from forehead to nape. Repeat for six times.

    5. Finger massage with a circular motion using the left hand on the left hand side of the head from forehead to nape. Repeat for six times.

    6. Cross the fingers and press the palms on to the top of the head –put pressure on to the palms and massage all over the head – front and back and both sides.

    7. Cup both hands and place the fingertips on the centre of the top of the head. Put gentle pressure on the fingertips and alternate each hand backwards and forwards. Repeat six times each side.

    8. Use more pressure to rub three times and then extract the fingers with an upwards flick. Repeat six to eight times.

    9. Put both hands together in Namaskar posture and gently tap – all over the head about 24 times.

    10.With one hand on the front of the head and the other on the back of the head exert pressure on the palms of both hands moving the scalp over the cranial bone side to side. Repeat three times.

    11.With one hand on either side of the head, exert pressure on the palms of both hands moving the scalp over the cranial bone side to side, Repeat three times.




    FOREHEAD MASSSAGE

    1. With the thumbs above the ears and the fingertips on the forehead above the eyebrows, massage with a circular motion six times.

    2. With thumbs and fingertips in the same position massage with vertical strokes from the eyebrows to the hairline.

    3. With the thumbs and the fingertips in the same position walk two of the fingertips from the centre of the forehead to the point between the eyebrow and the ear and the exert pressure. Repeat three times.

    4. Grasp the forehead with one hand between thumb and middle finger, exert pressure and then slide the middle finger back to the thumb and move the thumb in small pressure steps behind the ear to underneath the occipital bone and exert pressure. Repeat three times.

    5. Repeat on other side of head – Repeat three times.


    EAR MASSAGE

    1. Apply oil to the ears and massage gently with thumb and first finger putting pressure on to middle cartilage and the ear lobe.

    2. Cup the hands over the ears and gently exert palm pressure to close the ear and release – three times.


    NECK MASSAGE

    1. Place both hands either side of the neck with the thumbs on the nape. With medium pressure make a ‘W’ motion – six times followed by thumb massage (up and down) on the nape – six times.


    SHOULDER MASSAGE

    2. Place the hands on the shoulders with the thumbs central. With palm pressure massage from shoulder to neck – six times.

    3. Repeat as above but using knuckles from shoulder to neck with firm pressure.



  • Head Massage/ Shiroabhayanga part 28:41
  • Nasyam - clean sinuses and have smooth breath0:58
  • Nasyam practical part -151:57
  • POTALI MASSAGE DETAILS11:31

Requirements

  • Basics of Ayurveda

Description

Students are learning very practical aspect of Ayurvedic Therapies.

learning Marma points of Head

learning Pinda swedan for pain at home

learning Indian Head Massage at home

learning Nasyam therapy for sinuses

learning Janu Basti for Knee joint pain

learn udawatana power exfoliation massage

learn Shirodhara body and mind therapy

back pain Kati Basti therapy

Basti, enema colon clean detox therapy

treat emotion with Heart Basti

Knee joint Pain therapy

Mukh lepam for face beauty

Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropriate living that helps to achieve longevity. It can guide every individual in the proper choice of diet, living habits and exercise to restore balance in the body, mind and consciousness, thus preventing disease from gaining a foothold in the system.

According to Ayurveda, every human being is a unique phenomenon of cosmic consciousness, manifested through the five basic elements—Ether, Air, Fire, Water and Earth. Vata—a combination of ether and air, pitta—a combination of fire and water, and kapha—a combination of water and earth, are called the tridosha. These are the three humors or the three organizations of the body, which are also derived from consciousness. Each individual constitution or psycho-somatic temperament is determined by the relative proportions of these three doshas at the time of fertilization. When the embryo is formed, the constitution is determined. There are seven basic constitutions with one or more doshas predominant according to Ayurveda. They are: vata, pitta or kapha predominant, vata-pitta, pitta- kapha or kapha-vata predominant and vata-pitta-kapha in equal balance, a rare occurrence.

Every individual constitution has its own unique balance of vata, pitta and kapha (VPK) according to its own nature. This balance of VPK is the natural order. When this doshic balance is disturbed, it creates imbalance, which is disorder. Health is order; disease is disorder. Within the body there is a constant interaction between order and disorder, thus once one understands the nature and structure of disorder, one can re-establish order. Ayurveda believes that order lies within disorder.

Order is the state of health, as defined by Ayurveda. This exists when the digestive fire (agni) is in a balanced condition; the bodily humors (vata, pitta and kapha) are in equilibrium, the three waste products (urine, feces and sweat) are produced and eliminated normally, the seven bodily tissues (rasa, rakta, mamsa, meda, asthi, majja and shukra/artava) are functioning normally, and the mind, senses and consciousness are working harmoniously together. When the balance of these systems is disturbed, the disease (disorder) process begins.

The internal environment is governed by vata, pitta and kapha, which are constantly reacting to the external environment. The wrong diet, habits, lifestyle, incompatible food combinations (e.g., milk and fish, melons and grain, yogurt and meat or eating cooked honey, etc.), seasonal changes, repressed emotions and stress factors can all act either together or separately to change the balance of vata, pitta and kapha. According to the nature of the cause, vata, pitta or kapha undergo aggravation or derangement, which affects the agni (gastric fire) and produces ama (toxins).

This ama enters the blood stream and is circulated throughout the body, clogging the channels. Retention of toxins in the blood results in toxemia. This accumulated toxicity, once well established, will slowly affect prana (vital life energy), ojas (immunity), and tejas (cellular metabolic energy), resulting in disease. This can be nature’s effort to eliminate toxicity from the body. Every so-called disease is a crisis of ama toxicity. Ama is the basic internal cause of all disease, due to the aggravated doshas.

Herein lies the key to the prevention of disease: help the body eliminate the toxins. To stop the further production of ama, Ayurvedic literature suggests putting the person on a proper diet with appropriate lifestyle, habits and exercise, and administering a proper cleansing program such as panchakarma. (Although panchakarma is often thought of as the entire procedure, it really is only one part of a group of therapies belonging to a class of cleansing procedures called shodana. There is also a group of milder techniques called shamana for those not strong enough for shodana.)


Who this course is for:

  • Ayurveda Practitioner, Spa therapist,Yoga therapist, Healers, Natural therapist, health professional, chiropractor
  • herbalist, homeopath, Naturopath, pharmacist,