Ayurveda - Prakriti - Dosha Body Type Analysis And Advice

Name: Ayurveda - Prakriti - Dosha Body Type Analysis And Advice
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Ayurvedic Dosha body constitutiuon features as per Master Charaka, Sushruta & Vagbhata - Comparison, Calculation, Advice

Created byJanardhana V Hebbar

Last updated 2/2019

English

What you'll learn

Analysis of Dosha body constitution as per Ayurveda - the ancient Indian system of Healthcare. How to interpret body constitutions? How to calculate percentages? How to advice diet and lifestyle, based on your interpretations.

Course content

8 sections • 35 lectures • 3h 16m total length

Overview Of The Prakriti Course3:16
Introduction To Prakriti - Dosha Body Types3:15
How To Understand Tridosha?8:50
Explore the Tridosha concept by identifying Vata, Pitta, and Kapha through their qualities observed in the body to analyze Prakriti.
Importance of Prakruti - Dosha Body Types In Health And Treatment6:40
Explore Prakriti and the dosha body types—Vata, Pitta, and Kapha—and how their balance shapes health, disease risks, and personalized Ayurvedic diet and lifestyle guidance.

Vata Body Type Features As Per Master Sushruta - Part 15:50
First the types of Prakriti - Dosha Constitutions as per Master Sushruta are explained. This is followed by explanation of Vata Prakriti features as per Master Sushruta
Vata Body Type Features As Per Master Sushruta - Part 26:00
Vata Body Type Features As Per Master Sushruta - Part 36:18
Explore vata body type features as explained by Master Sushruta, including adhruti, dhriti, fear, unstable mind, talkativeness, lean physique, and restless, fast-moving behavior.
Vata Constitution Features As Per Master Sushruta - Part 43:05
Explore Vata prakriti traits as outlined by Master Sushruta, linking lean, dry features and wandering, fast movements, anxiety, and poor sleep to the Vata body type.
Pitta Prakriti Features As Per Master Sushruta - Part 15:35
Explore master sushruta's pitta prakriti features linked to fire, including excessive sweating, warm body, coppery tinge on nails and eyes, wrinkled skin, early greying and balding, and strong appetite.
Pitta Prakriti Features As Per Master Sushruta - Part 27:04
Kapha Body Type Features As Per Master Sushruta - Part 15:19
Kapha Prakriti Features As Per Master Sushruta Part 26:39

4 Factors That Determine Prakriti - As Per Master Charaka5:22
Kapha Body Type Features As Per Master Charaka - Part 16:20
Kapha Prakriti Features As Per Master Charaka - Part 26:10
Summary Of Kapha Prakriti And Pitta Prakriti As Per Master Charaka - Part 16:15
Summary of Pitta Prakriti And Explanation of Vata Prakriti As Per Master Charaka6:09
Pitta prakriti features liquidity and heat, with fragile muscles, heavy sweating, high urine and feces, and moderate strength, while Vata prakriti shows dryness, lightness, movement, and restless sleep.
Vata Body Constitution Features As Per Master Charaka - Part 26:38
Explore master Charaka’s vata prakriti features, from thin fat beneath the skin and bulging tendons to quickness, irritability, and lower immunity, life expectancy, and wealth.

Vata Prakruthi Features As Per Master Vagbhata - Part 15:30
Vata Prakrithi Features As Per Master Vagbhata - Part 23:58
Pitta Prakriti Features As Per Master Vagbhata6:29
Kapha Prakriti Features As Per Master Vagbhata - Part 15:25
Explore Kapha prakriti traits as taught by master Vagbhata, including earth and water composition, strong bones and muscles, balanced body, slow gait, deep voice, and high rasa dhatu dominance.
Kapha Prakriti Features As Per Vagbhata (Ashtanga Hrudayam) - Part 26:13
Kapha prakriti features as per Master Vagbhata describe individuals who speak less, have long life expectancy and wealth, are liberal, generous, pious, forgiving, and have good memory.

Comparison Of Mental Features Of Dosha Body Type - Part 16:26
Explore the mental features of Vata, Pitta, and Kapha. Compare sleep patterns, honesty, jealousy, courage, friendship, and thinking processes across dosha types.
Comparison Of Mental Features Of Dosha Body Type - Part 24:34
Compare the mental features of vata, pitta, and kapha dosha body types, including consoling nature, tolerance, greed, knowledge, memory, and conduct, in this prakriti analysis.

Why Prakriti-Based Advice Is Required?6:20
Diet And Lifestyle Advice For Vata prakriti People - Part 17:36
Diet And Lifestyle Advice For Vata prakriti People - Part 23:07
Diet And Lifestyle Advice For Pitta prakriti People5:14
Diet And Lifestyle Advice For Kapha Prakriti People3:29
Diet And Lifestyle Advice For Dual Dosha Prakriti People8:32
Explore dual dosha Prakriti advice for vata-pitta and kapha-vata, including Panchakarma and Virechana, and how tastes and heavy foods balance vata, pitta, and kapha.

Requirements

Description

We are all different in our skin colour, languages, interests, brain functions, body features etc. But there are some commonalities in us which enables the science to categorize us. This categorization is called Prakriti in Ayurveda, the ancient Indian system of healthcare, written 5,000 years ago!
The categorization made in Prakriti are relevant and beneficial to improve your health, even today!
This course helps you to learn about body constitution - Prakriti, step by step.
For creating this course, the ancient traditional Ayurveda textbooks are used as source.
Sushruta Samhita - written by Master Sushruta
Charaka Samhita - written by Master Charaka
Ashtanga Hrudayam - written by Master Vagbhata.

There are no difficult Sanskrit words.
Each feature has been explained with scientific reasoning.
Comparison charts are given to compare different Prakriti traits based on Doshas.
How to calculate percentages of Dosha features and how to decide the Prakriti has been explained with examples.
Diet and lifestyle advice guidelines for each Dosha types have been given.
At the end of this course, you will be able to master the Prakriti analysis process.
All your questions and doubts on this topic will be answered.
This course will be further updated with more content over a period of time.

Who this course is for:

Natural medicine students, Ayurveda students, chiro-practitioner, Yoga students

Ayurveda - Prakriti - Dosha Body Type Analysis And Advice

What you'll learn

Explore related topics

Course content

Introduction4 lectures • 22min

Prakriti - Dosha Constitution As Per Master Sushruta8 lectures • 46min

Prakriti - Dosha Constitution As Per Master Charaka6 lectures • 37min

Prakriti - Dosha Constitution Features As Per Master Vagbhata5 lectures • 28min

Comparison Of Physical Features Of Dosha Body Type3 lectures • 17min

Comparison Of Mental Features Of Dosha Body Type2 lectures • 11min

How To Count Dosha Prakriti Features And How To Calculate Prakriti?1 lecture • 2min

Health And Mental Advice Based On Dosha Body Constitution6 lectures • 34min

Requirements

Description

Who this course is for: