Ayurveda Online Course: Practical Medicine for Modern Life

"Everything in the universe interacts with every other thing and there is no event however trifling which does not affect every individual, however slightly." (Robert Svoboda).

We are all connected to Nature because we ARE Nature. In this class we share the beginnings of this profound art of life that is Ayurveda and how, after 5000 years later, it is still used as one of the main medical systems to restore health and bring harmony to body, mind and soul.

"Every person is a unique manifestation of the Creative Energy of the Universe." (Robert Svoboda)

Welcome to the Doshas: The energies that keeps as alive and manifest their behaviour making us unique and irreplaceable. 

"Everything that exists in the external universe hasd its counterpart in the internal universe of the human body."

The Doshas are these combined energies which are constantly pushing towards disequilibrium to reach a new balance and equilibrium. By understanding these energies we can know more about ourselves and the habits that bring harmony to our life, creating good health in body, mind and soul.

Vata, Vayu, Wind, Movement, Change and Thought. In this class we delve into the most changing and creative energy that is present in every movement made. Vata helps us breathe, move, digest, walk, talk and create. Find your inspiration within the corridors of your profound being :)

Pitta, Fire, Passion, Conflict, Heat and Transformation. Pitta helps us "cook" our being, starting with digesting the food and nurturing our body. Pitta is the alchemic power of transformation and creation. How close and familiar are you to your Pitta energy?

Kapha, Growth, Nurture, Sustainance and Comfort. Kapha helps as unify all systems bringing fluidity, harmony and love. Kapha nurtures from its capacity to attach and maintain the order. Can you hear, deep inside, your growing power of harmony and peace?

Practice makes perfect! So here we have a first encounter with the Doshas and how the manifest and express themselves in real life, in human beings. Enjoy!

Namaste! This class is devoted to explaining in detail how to go about the Quiz to uncover our Prakriti, our Natural Dosha Constitution. Hope you enjoy it!

"We are the compendium of the Universe"

Namaste! This class is devoted to explaining in detail how to go about the Quiz to see how much AMA (toxins) we have in our body and mind.

"We are the compendium of the Universe"

“Happiness is when what you think, what you say, and what you do are in harmony.” (Mahatma Gandhi)

In this class we explain the main things we need to consider in order to have a happy, healthy life. What do you think you need to do to have a happy healthy life?

In this class we discuss one of the most important teachings that help us find good health and harmony through simplicity and logic: similarities and opposites.

What have you eaten today? According to Ayurveda "food" is more than the things we ingest, more than the things we put in our mouths. What have you heard, seen, touched and smelled as you ate your food? Nurturing our body helps nurture our higher consciousness and soul. 

"Ayurveda is an all-encompassing science which combines scientific facts and profound empirical observation of Man and his connection to the Cosmos through the basic elements which are found in all life-substances." (Vasant Lad)

This is the first Theory of Ayurveda which sets the ground to understanding all of Ayurveda: the energies that compose the Universe, present in all living things. 

All things in life are link to each other; there are no coincidences, nothing happens by chance. In this class we explain the intrinsic relationship between the five elements and the five senses.

"Life exists for the purpose of acquiring experience and knowing the Self." 

The Gunas are the three forces that make up the mind and matter which the universe is composed of. Here, we share a first approach to understanding the way the gunas behave and manifest in mind and nature. 

Namaste! This class is devoted to explaining in detail how to go about the Quiz that shows which GUNA we're closer to, in our daily life experience. 

"We are all made of stardust"

"Ayurveda looks at a person completely in relation to his environment and treats each individual as indivisible." (Vasant Lad)

There is a vast array of ways in which a person can find stability, happiness and harmony. The ones we shared today are the most important and know to be the most effective in healing. 

"While physical health means harmony of vata, pitta and kapha, true health can exist only when prana moves freely in both the physical and the subtle channels." (Robert Svoboda)

Massage therapies in Ayurveda are not luxury approaches but real healing therapies that promote the elimination of toxins and the better flow of prana (vital energy) in our body, bringing harmony to the mind and soul.

... is in the KITCHEN!

"Food can be food and nurture, medice and cure or venom and poison." (Ayurvedic proverb)

Yes, According to Ayurveda, all we need to feel good, to be healthy and to overcome any imballance or disequilibrium is in our kitchen. The spices, herbs and foods we take can provide us with the necessary antidotes to help us stay in harmony.

"Dinacharya" is the name of the Ayurvedic Daily Routine. 

In the following videos, we share an ideal day, following all the principles of Ayurveda to have a healthy life.  

"Ritucharya" is the name given to the seasonal routine of Ayurveda. As well as the daily routine, Ayurveda suggests some guidelines to help us strengthen our immune system throughout the different seasons, enjoying every moment of change of the year.

In this class you will learn how to properly clean your tongue, following Ayurveda's Jihwa Prakshalana, the tongue cleaning technique.

In this video you will discover the special requirements to get our certificate of completion.