Ayurveda for Women’s Wellness

Reclaim your sparkle for a vibrant, creative and abundant life
Free tutorial
Rating: 3.7 out of 5 (15 ratings)
1,642 students
2hr of on-demand video
English [Auto]

This course will bring the benefits of ayurveda's ancient health and wellness system into an overwhelming or busy life.
It will provide you a solid base to live and embody your most creative and vibrant life.
It will help you feel better, sleep better, eat better and find your inner glow.
It will help you reclaim your sparkle for a vibrant, creative and abundant life.
You'll be able to support a healthy and happy home environment or family using ayurvedic principles and rhythms.


  • No previous experience needed. You'll learn everything you need to know.


The Ayurveda Wellness for Women course is a set of offerings from Bhakti Rose director Katie Rose which include beautiful mini e-books, audios, videos and a bunch of wisdom-filled resource pointers. The course provides helpful content that you can practically and easily integrate into your life.

Reflective of the Goddess, ayurveda is a practice which is ancient and not linear. In this course, you'll learn the magic and awaken your intuition and self-trust not tick a list of boxes around medical protocols and prescriptive regimes. Use this training to get closer to your own sense of knowing and trusting your innate wisdom.

The beautiful, unique and in-depth content is well presented and carefully designed for you to be able to absorb the information and apply it to your life.

These are uncertain times and these teachings are powerful and important for our immunity and general health and wellness; they will support you and those who are close to you.

Any recommended product or protocols for a general audience are not intended to diagnose, treat, cure, or prevent any disease for an individual. We recommend working with medical professionals where it is sensible to do so.

All our work is copyrighted.

Who this course is for:

  • Everyone, especially women in all fields and industries.


Yoga Teacher and Ayurveda Guide
Katie Rose
  • 3.7 Instructor Rating
  • 15 Reviews
  • 1,642 Students
  • 1 Course

Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt. She is a doula and teacher for the Australian Doula College.

Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.

Her popular online courses have helped hundreds of women from all over the world in empower themselves. Much of Katie’s work focuses on the Australian seasons, landscape and Indigenous culture and she has a keen passion for respecting First Nation’s wisdom as well as animal rights and the environment. Katie has spent many years studying in India, the UK, America and Australia. She has had the honour and blessing of learning with some of the best yoga and ayurveda teachers in the world from some of the strongest, most authentic lineages.

She is the founder and host of the annual Bhakti Women’s Online Yoga Summit and the author of several internationally available books published by Rockpool Publishing including ‘Mindful Living’ and ‘The Yoga of Birth’.

Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her partner and her five children in a loud and busy household where her meditation practice keeps her sane!

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