I am as much philosophical as I am physical. I am creating a system of yoga that will help students align their bodies so they can organize their lives- from working through relationships and navigating careers to feeling healthy and whole.
My main interest is Ayurveda, the science of life. Ayurveda is a 5,000-year-old practice for healing and well-being that works to enhance your mental and physical state by nourishing your mind, body, and spirit. In Ayurveda, eating food is a very sacred activity and it helps establishing a personal relationship with food so that your body gets optimum nourishment and thus helping you to live life to the fullest.
Apart from Ayurveda, I also enjoy Kirtan. Many of you already know what Kirtan is, and some of you don't. But there's not much to know about it. It is just a way to call God, call to the Infinite great-great-great spirit of Love.