
Explore the true meaning of attention and understanding by resting in awareness as the witnessing presence, recognizing that the object is not the subject.
Explore self-inquiry by asking am i aware, prompting inward attention to the source, and abiding as awareness to realize the unchanging, essential self.
Explore how awareness acts as the open medium in which thoughts arise and dissolve, revealing the sky is beyond the clouds, as described in the Bhagavad Gita.
Abide as awareness and observe sensations in the body like a newborn, and recognize that experience arises in the field of awareness with no boundary or substance beyond pure sensitivity.
Discover how awareness reveals a boundaryless reality beyond the five senses, where smell, hearing, and touch are not separate from perception but expressions of knowing itself.
Welcome to the transformative journey of realising the truth by conducting a series of carefully scaffolded experiments. Each chapter will unlock a new and higher level of understanding. The course culminates into giving you a glimpse of awakening. Equally importantly, it also explains what you experience and why.
The core of this course is shared by all great religions, philosophers and many modern scientists.
In this course, we unravel the profound mysteries of consciousness, attention, and self-awareness. We begin by exploring the essence of the Science of Experience, delving into the intricacies of attention and understanding. From the foundational principles of meditation to the profound question, "Am I aware?" and the introspective inquiry of "Who am I?" – Each chapter is a step towards unravelling the layers of our existence.
As we navigate through the Principles of Meditation and the concept that the sky-like awareness transcends the mind-clouds, we eventually discover the extraordinary truth that "I - Awareness - am primary and beyond the body." The course concludes with a powerful revelation – the world is made of me, Awareness. By the end, you'll stand liberated from the limitations of the finite mind, embracing a boundless understanding of your true self. Join us on this expedition into the realms of self-discovery, where each chapter is a gateway to profound insights and a more enlightened way of being. Are you ready to embark on this extraordinary journey? Let's begin the exploration together!