Namaste & Welcome to 'Awaken Inner Healing'
In this course we will journey through each chakra, exploring how they manifest in our nervous & hormonal systems, mould our subconscious mind & emotional patterns and most importantly, you will learn how to heal, open & balance each chakra to experience your full potential for gratitude, joy, compassion & love.
Whether you are new to the idea of the chakras, or already an experienced practitioner, this journey will help you to harness the mind-body connection to change your behaviour, overcome addictive tendencies & harness your inner power. This course will help you to appreciate your life.
Through the direct experience of each chakra, you will discover how to heal old traumas & connect to your inner child, release suppressed emotions, overcome limiting expectations, accept yourself & forgive others. You will also learn how to write a journal reflection and how to draw a sacred mandala to integrate each chakra into a life of health, happiness & harmony.
This course combines theoretical lectures with therapeutic techniques of meditation, pranayama, mantra & affirmations all to awaken inner healing within you. This course comes with many surprises, including the full Awaken Inner Healing EBOOK to further guide your studies.
What is Included?
- Guided Meditation, Pranayama & Mantra sessions
- Theory & Philosophy of Yoga, Tantra & Kundalini
- Chakra symbolism & their relationship to body, mind & psychology
- Healing Practices for each Chakra
- How to draw a sacred mandala for each chakra
- How to build an altar & ceremonial space
- Comprehensive "Awaken Inner Healing" Study Guide EBOOK
- Personalised Certificate of Completion