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Personal DevelopmentPersonal TransformationHappiness

Authenticity and Awakening for Lovable Idiots

Learn all of the skills necessary to keep you at the high end of your happiness spectrum for the rest of your life
Rating: 4.8 out of 54.8 (125 ratings)
502 students
Created by Ira Israel
Last updated 5/2020
English
English

What you'll learn

  • Happiness, Authenticity, Awakening, Authentic Communications, Meditation, Intimacy, Relationships

Requirements

  • No requirements except an open mind

Description

The only thing that correlates strongly with happiness is the quality of our intimate relationships.  If we want to have positive, functional, loving, compassionate, supportive relationships then we have to learn how to be authentic.  This course will give you a unique and fresh reframing of who you are and why you think the stuff that you think.  You will learn how your mind was built and what it was primarily designed to do. Then you will learn how to hack the system to make it work more smoothly.


  • Learn why you think what you think

  • Learn how and why you became inauthentic

  • Learn how to think better thoughts starting today

  • Learn how to clean up your past in order to show up authentically for the present

  • Learn how to transcend your fears

  • Learn how to meditate

  • Learn how to release resentments

  • Learn how to overcome self-sabotage

  • Learn how to forgive everyone including yourself

  • Learn how to create a life full of positive relationships

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative workshop, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

Who this course is for:

  • Anyone whose life isn't 100% perfect

Instructor

Ira Israel
Psychotherapist, Counselor, Author, NLP Master Practitioner
Ira Israel
  • 4.6 Instructor Rating
  • 196 Reviews
  • 1,489 Students
  • 7 Courses

Psychotherapist Ira Israel is the author of “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening,” which is endorsed by Sting, Reverend Michael Beckwith, Marianne Williamson, Jack Kornfield, Shauna Shapiro, Warren Farrell, Katherine Woodward Thomas, Jai Uttal, Joanne Cacciatore, Lorin Roche, Fred Luskin and many many others. He teaches workshops on happiness, mindfulness and authenticity at Esalen and Kripalu and has written over 300 articles on psychology, philosophy, Buddhism, yoga, film, art, music & literature for The Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and many other websites. Ira is an NLP Master Practitioner who graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies.



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