Authentic Self & Trauma Healing Mastery
What you'll learn
- UNLOCK Hidden Potential
- Harness the POWER of Authentic Presence
- BOOST Self Confidence
- Supercharge SELF Worth
- Learn SELF-MASTERY Techniques
- EXPLORE Shadow Work
- Develop EFFECTIVE Communication Skills
- Identify & BREAK Patterns
- DISCOVER New Talents
- Understand Strategies for SUCCESS
- GAIN Insights of Encounters with Shadow Self
- IMPROVE Relationships
- DEEPEN Self-Awareness
- HEAL Trauma, Past Wounds, & Triggers
- JUMP Start Motivation
- Build A Solid Foundation for GROWTH
- Uncover ROOT causes for Setbacks
- INCREASE Mindfulness
Requirements
- No previous experience or skills needed.
- Only class requirement is to be open for learning and development.
- You will build a foundation of understanding or solidify your current foundation with this class.
Description
Authentic Self & Trauma Healing Mastery: is a transformative journey focused on increasing self-awareness, healing past trauma, and uncovering your authentic self. You’ll identify and overcome hidden blockages, embrace vulnerabilities, and release fears that have been holding you back. With techniques such as cognitive restructuring, mindfulness, and shadow work, this course helps you break free from limiting beliefs, realign with your true self, and approach life with renewed clarity and purpose. Perfect for those ready to heal, grow, and create lasting change.
Rediscover Yourself: Curiosity as Your Guide to Personal Growth
GEM Personal Development System
Unlock Your Unlimited Growth Potential. Embark on a transformative journey of self-discovery with the GEM Personal Development System. This innovative approach invites you to explore your inner landscape, with curiosity serving as your guiding compass.
This course is a stand-alone course, or it may be taken as step two in the GEM Personal Development System.
Unlock the Door: Inner Song Discovery Workbook (80-page Workbook)
This course includes:
Increasing Self-Awareness: Exploring the inner workings of self brings greater awareness and increased sensitivity fostering an inner environment of observation which leads to greater understanding in life.
Identifying Blockages: Engaging in growth expansion may uncover hidden obstacles or limiting beliefs that have been holding individuals back. By exploring new experiences and perspectives, individuals gain insight into areas where they may be stuck or experiencing resistance, allowing them to address these blockages and move forward with greater clarity and purpose.
Finding Authenticity: Embracing vulnerabilities and imperfections fosters authenticity as individuals align their actions with their true selves, leading to more genuine and fulfilling experiences.
Releasing Fears: By letting go of the fear of failure or the need for perfection, individuals free themselves to take risks, explore new possibilities, and pursue growth with courage and resilience.
Course Outline:
Section 1: Acknowledging Trauma
Observing and Healing Trauma
Trauma Reactions and Responses
Cognitive Restructuring
Generational Trauma
Shadow Work
Section 2: Inner Architecture
Persona
Ego and Identity
Recognizing Fluidity
Healthy Ego and Perspective
Introduction to Shadow Work
Section 3: Interactions with the Outer World
Humanity as a Collective
Encountering Self in Others
Section 4: Authenticity Masters
Authenticity and Self Worth
Authenticity and Health
Authenticity and Personal Success
Integrating Authentic Presence
Section 5: Foundational Principles of Relationships and Communication
Know Thyself
Awareness As A Superpower
Transference and Countertransference
At the core of GEM is the understanding of personality psychology, which empowers you to delve deeply into your unique traits and behaviors. By recognizing and embracing your individuality, you can confront limiting beliefs and cultivate a mindset that embraces change and expansion.
GEM also emphasizes the importance of achieving a state of FLOW, drawing on principles from neuroscience to enhance your peak performance. Through a blend of introspective practices and actionable insights, you’ll learn to align your passions with your abilities, leading to a more fulfilling and productive life.
Each step of this journey is designed to inspire exploration and unlock your true potential, fostering a profound connection between your inner self and the world around you. Whether you're seeking to enhance your leadership skills, achieve emotional healing, or gain direction in your personal development, the GEM system offers a supportive framework that encourages you to engage with your curiosity.
Who this course is for:
- Beginner to Intermediate
- Builders of Human Potential
- Seekers of Transformative Educational Experience
- Explorers of Unlocking Unlimited Potential
- Developers of Leadership Skills
- Healers and Seekers of Healing
Instructor
Michelle Smith is the creator of the GEM Personal Development System (Growth-Exploration Method), a powerful framework designed to guide individuals from trauma to transformation. By exploring shadow work, deep introspection, and unconscious patterns, GEM helps clear the past and lay the foundation for new growth. This journey isn’t just about healing—it’s about building something greater: a stronger mindset, sharper skills, and a deeper connection to purpose.
With a background in endurance athletics, Michelle knows firsthand the power of resilience—an element woven throughout her teachings. She is an avid meditator, multi-book author, and holds a Master’s degree in GIS, with a special focus on public and environmental health.
Beyond personal growth, Michelle’s work emphasizes essential life skills like communication, motivation, and leadership. She helps individuals expand their perception, see the world from new vantage points, and develop the confidence to navigate life’s challenges with clarity and purpose. Whether you’re seeking inner healing, self-mastery, or the tools to lead and inspire, her courses offer a path forward.