Attitudes of Gratitude

Live your life with a gratitude attitude
New
Rating: 4.5 out of 5 (1 rating)
228 students
English
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You will learn about gratitude and its benefits and how to develop a gratitude attitude.

Requirements

  • No

Description

Gratitude is a powerful positive emotion that allows us to enjoy the great things in life inside us and around us. When we are grateful, our attention shifts to all that is positive and our energy follows, which means you will engage in activities that will feel good. In this course, I describe how Gratitude is a strength that every person can use and develop to live a more satisfied life and become more resilient to take on everyday challenges. I will share my personal story on how I was able to switch the focus after a major change in my life. This will allow you to experience a full spectrum of positive emotions, which not only feels good in your bodies, but also, widen your perspectives to identify even more things to be grateful for becoming more resilient in the process. Grateful people are happy people, research shows. But how grateful are you? Wouldn't you like to enjoy an abundant life and be able to spread wellbeing to other around you? Gratitude will help you find the answers of these questions reprograming your brain to identify the gold in your life. Embark on this journey today and enjoy what it feels to be blessed and abundant.

Who this course is for:

  • To learn how an attitude of gratitude helps you become more resilliant and successful.

Course content

5 sections5 lectures35m total length
  • Gratitude Test
    00:00

Instructor

Master Desarrollo Organizacional. Certificada en felicidad.
Yaroslav Aristeiguieta
  • 4.3 Instructor Rating
  • 12 Reviews
  • 477 Students
  • 4 Courses

Yaroslav Aristeiguieta es una entrenadora de felicidad certificada por la Academia de Estudios de la Felicidad del Dr.Tal Ben-Shahar y con una certificación en psicología positiva integral por el Instituto Wholebeing en los Estados Unidos. Yaroslav es fundadora de Humanly Positive, LLC una organización que busca facilitar talleres y cursos sobre felicidad, inteligencia emocional, atención plena y psicología positiva. Ella tiene más de 25 años de experiencia en el mundo corporativo, donde ha ocupado varios puestos de liderazgo en compañías Fortune 800 en las áreas de gerencia de proyectos, soporte de ventas y cadena de suministro. Yaro es originaria de Caracas, Venezuela y tiene una Maestría en Desarrollo Organizacional de la Universidad Regis en Denver, Colorado (USA). Puedes seguir a Humanly Positive® en Instagram (@humanlypositive) donde se comparte contenido y reflexiones para crear un efecto expansivo en la comunidad y fomentar el bienestar como el objetivo final hacia una vida satisfactoria.