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Astral Projection, Out Of Body Experience & Lucid Dreaming

Name: Astral Projection, Out Of Body Experience & Lucid Dreaming
Rating: 4.3 (33 reviews)

The Ultimate & Comprehensive Guide From India's Notable Astral Projection Practitioner & Author

Created byDr. Himani Sharma

Last updated 7/2025

English

What you'll learn

You will learn to leave your physical body and explore the astral realm, lucidly.
You will be able to access your Akashic Records, meet with loved ones in Spirit and explore other worlds.
You will learn to relax your body and mind deeply. Reach the body asleep, mind awake state.
You will experience a massive increase in your very own Inner Spirituality!
You will also learn the Many techniques for Astral Projection & Lucid Dreaming.
In this course I am teaching both Astral Projection, and many techniques to induce a lucid dream!
Learn way to have many OBE Out of Body Experience
Trick your body into falling asleep while your mind remain awake

Course content

12 sections • 65 lectures • 4h 6m total length

Introduction8:16
What is Astral Projection?

Astral Projection is the act of consciously separating spirit from physical body and letting the spirit travel anywhere without body and then and returning with full memory. This is an occult skill through which our soul can leave our body with full awareness and can travel anywhere, any city, any country or say through time and space.
Astral Projection or Out-of-body experience is a process through which our consciousness leaves our physical body and is free to travel anywhere, unrestricted by our normal physical boundaries. When you astral project- what you are actually doing is shifting your consciousness from your physical body to your astral body.
We all unconsciously travel outside our bodies every night when we are asleep. But with the right guidance and practice, we can train ourselves to achieve this with 100% consciousness and awareness.
When we are born on this physical plane, we all come with a specific purpose. That purpose may be different for different people. But as we grow older, we forget why we are here. So we wander aimlessly and often end up wasting our lives.
How To Get Your personal Certificate From Vidya Retreat0:12
How I Started My Journey10:40
Difference Between Astral Projection and OBE1:13
Benefits of Astral Projection1:53

Historical, Cultural and Religious Background of Astral Projection2:19
Trace the historical, cultural, and religious background of astral projection, including the soul leaving the body, energy body creation, across Egyptian, Greek, Taoist, yogic, Buddhist, Tibetan, and Japanese traditions.
Religious Background2:20
Notable practitioners1:22
Meet notable practitioners of astral projection, out-of-body experiences, and lucid dreaming, and learn about how they explore these states.

Starting Out1:37
Two major requirements to trigger Astral Projection3:59
Relaxing Mentally2:56
Astral Projection Techniques0:55
Rope Technique3:12
Master the rope technique, developed by Robert Bruce, an easy exit method that uses an invisible imaginary rope to apply pressure on the astral body, guiding you toward out-of-body hovering.
Anchor Technique1:34
Muldoon’s Thirst Technique0:38
The Lift / Roll Out Technique0:58
The Object Technique0:35
Affirmations Technique0:24
Red Spot Technique0:29
Stretch-out Technique0:37
Trampoline Technique0:23
Astral Projection from Lucid Dreams0:43

Silver Cord0:59
Control your thoughts0:42
Control your thoughts and emotions during astral projection to shape your experience, since the astral world responds to feelings and fear may manifest as imagined beings.
Communication During Astral Projection0:49
Movement on the Astral Plane0:53
Astral Vision0:47
Astral Blindness0:43
Astral blindness and tunnel vision are common in astral projection, especially for new, inexperienced projectors. Move further away from the physical body to improve perception.
Duality0:23
Nourishment and Clothing during Astral Projection0:43
Learn that nourishment is not required during astral projection, and clothing depends on perception; you may appear naked or clothed as energy flows through the astral ethos.
Returning back to physical body0:42

Astral Travel Hypnosis For Beginners35:52
Astral Travel Affirmations 1 Female Voice Version16:33
Astral Travel Affirmations 2 Female Voice Version14:04
practice affirmations to prepare for astral travel, open your consciousness to the astral plane, and cultivate calm, control, and positive out-of-body experiences.
Astral Travel Affirmations 1 Male Voice Version16:46
Astral Travel Affirmations 2 Male Voice Version14:11

Third eye1:14
The third eye, a concept in Hinduism, activates with meditation to reveal clairvoyant visions across planes, accompanied by forehead sensations, sounds, and impressions of masters and cosmic energy.
Etheric Matter0:38
Doppelganger phenomena1:02
Remote Viewing0:32
Near Death Experience (NDE)0:25
Spontaneous projection0:26
Lucid dreaming0:25
Explore lucid dreaming and its mainstreaming as you become aware that you are dreaming. Learn how a lucid dream serves as an easy gateway to astral projection.
Dreamwalking0:13
Learn dream walking to move through a dream maze and shift into another stream, incorporating astral projection and lucid dreaming.
Akashic Records1:12
Death1:07
REM (Rapid Eye Movement)0:36
Spirits0:28
Call upon known spirits and guides for astral projection while avoiding unknown ones that may interfere with your life; seek protection for the liberty you worship.
Calling For Help0:42
DEVELOPING CLAIRVOYANCE1:16
THE AURA0:18
Explain how the human energy field around the body reflects a person's emotional state, like a psychic reading, and note that colors carry different meanings across groups.
AFFIRMATIONS0:48
Affirmations bring sensations into awareness, aligning conscious and subconscious minds to support astral projection and related out-of-body experiences.

Requirements

You need to have a good desire to Astral Project.
You will not need additional materials to complete this course, just yourself!
Anyone who has interest in exploring lucid dreaming, OBE, Astral Projection

Description

This is a COMPLETE & Very Comprehensive Astral Projection, OBE and lucid dreaming course from Beginner to Expert.

Do you want to Astral Project?

Do you want to visit your own Akashic Records?

Do you want to visit other worlds and meet with amazing beings?

Do you want to leave your physical body and reach absolute bliss?

If you have answered "yes" to any of these questions, then this course is for you.

I am Author Dr. Himani Vashishta, and I have authored book on Astral Projection, OBE and Lucid Dreaming and done many seminars and workshops to teach the aspirants. I am a natural Astral Projectionist and Lucid Dreamer. I have been Lucid Dreaming and Astral Traveling consciously my entire life. Thanks to Astral Projection, I am who am I today! You will find out that I created this course from my personal experience. I am going to explain everything in a way you can relate, as I will be basing this entire course on my own experiences and learning, as well as a lot of literature through books, discussion forums and blogs way and giving it my personal touch.

Most people waste 1/3 of their entire life ignoring their sleep completely when this is one of the deepest and most potent opportunities to explore your mind while having direct benefits on your real life with practical applications such as:

Doubling Your Confidence for stressful situations or even dates with "Lucid Dream Mock Rehearsals"
Improving Language Skills by practicing - I used this while learning Russian in my dream with "babushkas and black bears in deep Siberia"
Preparing for Job Interviews by running through questions and feeling the realness of the stress during your lucid dream
Envisioning Conducting Difficult Presentations so you can feel more confident during the real thing

During this course, you will learn all about Astral Projection:

Guided Astral Projection Session Hypnosis Videos using various Astral Techniques.
The works of the Astral Body and the Astral Realm.
To debunk all unnecessary and mistaken myths about astral projection.
How to reach a profound state of mental and physical relaxation, required for Astral Projection.
How to exit your physical body will simple visualization techniques and without any additional aids.
I will share the wonders about astral projection, just in case you are still not convinced about traveling astrally.

This course is complete and direct. You will love this course, I can assure you. If you follow all tips and bits of advice from this course, I can assure you; you will be astral traveling in no time.

The Astral Plane awaits! Get out from your body NOW!!

Who this course is for:

This course is excellent for newbies since it starts from the beginning. However, there are tips and tools for those that are more experienced already. If you are interested in Astral Projection, you should take this course!
If you have failed in other courses or book than you have to take this course
People looking to expand their reality during their dreams
People just interested desiring to experiment with dreams
If you want to meet your Spirit Guide or Higher Self
If you want to visit secret locations
If you lost someone close
If you are afraid of death

Astral Projection, Out Of Body Experience & Lucid Dreaming

What you'll learn

Explore related topics

Course content

Introduction5 lectures • 22min

Background3 lectures • 6min

Preparing For Astral Projection14 lectures • 19min

Astral Planes & Astral World2 lectures • 7min

Pre-Projection Phenomena2 lectures • 20min

Post Projection Basics9 lectures • 7min

Astral Travel Hypnosis & Affirmations5 lectures • 1hr 37min

Related Concepts16 lectures • 11min

Lucid Dreaming5 lectures • 15min

Common Mistakes and Problems & Astral Projection Tips2 lectures • 20min

Requirements

Description

Who this course is for: