
Write a fitness book in 90 days using ChatGPT and Amazon KDP, documenting a day-by-day process and outlining ten chapters rooted in mindfulness, authentic connections, gratitude, and curiosity.
Discover how this course is taught through videos where the instructor speaks to you, focusing on personal passion and genre writing, and look forward to the upcoming genres section.
Ron Betta invites you to honestly review the course, ask questions, and expect monthly updates as the astonished book progresses toward launch, with proof coming soon.
Organize a practical Udemy scheduling system in Excel, tracking updates, due dates, and launch timelines, and coordinate a 90-day book project with research, writing, editing, and marketing milestones.
Learn a simple binder-based daily schedule with 30/60/90 day goals, the 'one thing' focus, time-blocked sessions, and daily reflection to drive book completion.
Discover ChatGPT's eight-step guide to write your book, from researching topics and pain points to creating outlines, titles, chapters, covers, and marketing for Amazon KDP.
Explore a basic high-level schedule and checklist for publishing your book on Amazon KDP, with a downloadable resource, day-by-day planning, and practical guidance on common pitfalls.
Discover a 90-day, day-by-day plan to write a book or ebook using ChatGPT, Instagram, and Amazon KDP, with a solo workflow, Canva design, and data-driven Udemy insights.
Learn the hardware and software used to publish books, including microphone options (yeti, lavalier), Apple computer setups, Screenflow and iMovie, and writing with Word and Canva, plus a green screen.
Develop essential writing skills by mastering language, grammar, and audience at a seventh-grade level. Explore tools like dictation, word processing, Canva, and Toastmasters to improve speaking, ghostwriting, and marketing.
Ron connects his Blue Peak Fit, Fit Pro System, Fit Pro Safety, and Awesome Beats to a book that educates clients and markets on Amazon and Udemy for CPR training.
Plan your mindfulness book from amazon data by analyzing bestseller titles, subtitles, prices, and covers, then model soft, neutral tones and clear layouts for a compelling kdp launch in canva.
Learn to set up a Kindle Direct Publishing paperback, choose health-and-fitness and self-help categories, select keywords for inner peace and mindfulness, and manage author rights on Amazon KDP.
Navigate the KDP process from drafting descriptions to finalizing a six by nine paperback with free KDP ISBN, bleed settings, and a glossy cover, using the cover creator and Canva.
Plan the digital side of a book launch with ChatGPT to generate and track search engine optimization keywords and hashtags for website, social media, and content reach.
Clarify your why to stay motivated as you write your book by weaving personal stories and nostalgia, and craft an audience-focused purpose and back-cover description.
Explore the ten-chapter structure weaving astonished life moments into a cohesive story arc. Learn a simple paragraph formula with a topic sentence, supporting details, and a conclusion.
Publish a concise book summary to promote your businesses and reach new audiences. Weigh the pros and cons of summary books and the risk of distorting the original message.
Generate compelling book ideas, plan and outline, develop characters and world building, refine writing style, dialogue, pacing, and editing toward publishing and marketing.
Outline a ten-point story arc using ChatGPT to reveal a character’s journey from longing to change, with Disney's Mulan as a call to adventure and pivotal obstacles.
Ron outlines his ten-chapter story design, using a spreadsheet and ChatGPT to map personal stories, mindfulness, and audience connection for a publish-ready book.
Add details to your chapters by first writing core events, then enriching scenes with sensory memories, mood, and tone. Use varied tempo and sentence length to match action and romance.
Day 2 schedule update outlines new dates, faster completion goals, and marketing plans across Udemy and Amazon KDP, with cover decisions, headshot, and Toastmasters preparation.
Create a free website with Mailchimp, set up a four-page site for Fit Pro System, and grow Udemy promotion through free Facebook and Instagram pages.
Choose a domain name closely aligned with your book title and check availability on GoDaddy. Forward the domain to your social pages to centralize your online presence.
Create a compelling book cover by using a Fiverr checklist, researching genre trends on Amazon, selecting colors with hex codes, securing image rights, and requesting unlimited revisions.
Craft a compelling introduction with a grabber and clearly present three points, using Toastmasters insights to guide readers through a descriptive table of contents.
Ron opens with a Disney World meet-and-greet story to frame his animation book, outlines three components, and shares DC and NYC trips and family inspirations.
Refine a lateral elbow plank and increase difficulty through foot elevation. Start with feet on the ground or stacked, then add a foot to the ball to intensify.
Keep writing daily, even on tough days, to build momentum, confidence, and a consistent voice while tailoring your message to your audience and collaborating with editors.
Learn how to choose trending 2024 colors for your book cover using color palettes, hex and RGB color pickers, and Canva branding to attract readers.
Explore how to build a Canva brand kit, add a new brand, and craft a color palette with hex colors for Astonished's book cover and logo. Choose fonts that fit.
Build a cohesive color palette using radiant red and blue, exploring tints, shades, and the color picker to expand a brand kit for versatile posts.
Learn to design a logo in Canva, pick colors and a background, add a star graphic, and use brand hub tools to shape a book logo and cover.
Develop a logo by experimenting with fonts, colors, and backgrounds in Canva, ensuring print-ready options such as black-and-white, while shaping covers and social media promotion.
Learn step by step how to design a Kindle paperback cover using Canva and the KDP template, including margins, spine, template download, and using keywords for Amazon SEO.
Explore Canva cover design for your book, review the final cover and font, and note potential version-two updates driven by target audience feedback.
Updating the book’s structure, the author outlines ten goals, adds quotes and mindfulness activities with ChatGPT, and plans a future Amazon KDP publication.
Expand the book's scope by balancing Disney experiences with other life moments, adding fresh anecdotes to broaden value for readers and avoid a single theme.
Explore how to design a book cover with Canva, balancing simplicity and impact, while studying niche and popular titles such as Harry Potter to guide style choices.
Ron uses ChatGPT and Canva to rapidly generate 30 mindful social posts, export them via CSV, and bulk create branded Canva designs with images, logos, and platform-ready resizing.
Use ChatGPT to critique your book by pasting the introduction for strengths and suggestions, note its limitations, then apply feedback across chapters, proofread, and iterate toward a polished final version.
Explore 25 ChatGPT prompts to jumpstart your book, brainstorm openings, manage pacing, curb writer's block, and add historical details, with a downloadable pdf in the course resources.
Kick off your book by organizing notes in a notebook, writing ideas in Word, and revising from proofs and editor feedback, tracking goals, and preparing for publishing on Amazon KDP.
Combine the book's components and attributes to craft authentic characters, vivid world-building, and a compelling plot, using personal stories and ChatGPT-driven outlines for publish-ready storytelling.
Warm up your brain by just starting to write, building momentum even when it feels rough. Keep writing, push through distractions, and revise later to shape ideas into clearer chapters.
Build an astonished outline for a mindfulness memoir by designing chapter titles, lessons, and quotes, guided by night writing habits, personal stories, and ChatGPT-driven prompts.
The lecture demonstrates converting an Excel chart into a written notes sheet to weave a cohesive outline, linking chapters on Staten Island, Disney, and family memories.
Ron shares his personal story from Disney World to animation, illustrating character development through real-life experiences—from jobs in the parks to the Run for the Fallen.
Move your manuscript from pages to a formatted Amazon KDP template, ensuring margins and front matter. Align chapter order, blank pages, and ISBN details for a professional 6x9 book.
Transfer the manuscript from Apple Pages to Microsoft Word, format for a 6 by 9 template, adjust fonts, add logo and page numbers, and finalize for Amazon KDP.
Finish the manuscript with a disciplined plan, using a planning spreadsheet, quotes, and a ten-chapter outline, while applying ChatGPT guidance and careful editing.
Learn how to order and review a print proof with Amazon KDP, verify cover alignment, interior layout, and page numbers before full publication.
Wait for the proof and perform a postmortem on your book launch to improve design, tech choices like Canva, and launching with family and friends for the next book.
Organize your materials in a folder and choose genre-appropriate fonts and logos with transparent backgrounds, plus a professional headshot and a strong title and subtitle for branding on social media.
Create and promote your book using Canva by designing Instagram posts and social media assets, applying filters, background removal, color tweaks, and reusable templates for multiple platforms.
Launch and populate Facebook and Instagram pages for the book using Canva and ChatGPT, schedule posts to grow followers, and drive traffic to Amazon KDP and the author site.
Draft LinkedIn articles with ChatGPT, then rewrite using the output as a framework. Publish mindful content that inspires professionals and stays authentically yours.
Create a dynamic YouTube intro with Canva, selecting templates, fonts, audio, and transitions to introduce your book launch or event, and customize video and elements for a professional opening.
Create engaging video intros for your book launch by combining a unique 14-second image with music, branding, and titles in iMovie, then reuse Canva for consistent YouTube videos.
Watch a practical walkthrough of creating a promotional YouTube video for your book, covering astonished intro, monetization basics, video lengths, and affordable gear and software.
Local bookstores are scarce; pursue in-store book signings by the owner, promote on social media, and note that Kindle and Amazon ease distribution.
Confront mixed reactions from friends and family by enlisting supporters, promoting your book on social media, and preparing for launches and book signings.
Promote your forthcoming book to existing clients by informing them early, building anticipation with promotions, discounts, and giveaways, and inviting them to engage as partners in the launch.
Expresses gratitude for joining the program, invites feedback on Udemy to tailor updates, and encourages you to publish your book with ChatGPT and Amazon KDP, sharing your book photos.
Finish the book and prepare it for print on Amazon KDP, reviewing proofs and formatting to ensure chapters start on the right page, while using ChatGPT for advertising and proofreading.
Stay up to date on ChatGPT’s role in personal training—workouts, nutrition plans, real-time form corrections, adaptive training—and apply four keys to excellent prompts.
Set a realistic writing timeline and goals, planning two pages a day when possible. Use non-linear writing and seek ChatGPT for scheduling to finish your book.
Present seven to eight new ChatGPT prompts for publishing with AmazonKDP, update the course in November 2023, note cover redesigns, and plan to publish before Christmas.
Use informational prompts with ChatGPT like a search engine: begin with an initial question, then direct or expand prompts as the stream of information develops; start new chats to reset.
Explore how exploratory prompts push ChatGPT to deeper, context-rich information, and learn to disambiguate terms and specify scope to keep responses focused.
Leverage instructional prompts with ChatGPT to generate lists and structures for your book, from bibliography and foreword to introduction and closing pages or final words.
Explore how reflective prompts weigh the pros and cons with ChatGPT, prompt expansion, and analyzing environmental factors behind claims to support writing and publishing with ChatGPT and Amazon KDP.
Use analytical prompts to compare hit with steady state cardio, leveraging ChatGPT for fast, concise analysis, and refining information to support fitness-writing in your book.
Learn to use opinion based prompts with ChatGPT to critique each chapter, refine the introduction, improve flow, and extract keywords for Kindle and Google discoverability.
Master contextual prompts by giving ChatGPT precise backstory and details, then combine prompts to produce high-quality, tailored content for a book on personal training.
Explore interactive prompts through a live Q and A with ChatGPT, maintaining conversation context and memory to guide book discussions on topics like vegetarianism and apples.
Explore how to use creativity-based prompts with ChatGPT to generate story ideas and tailor tone, while ethically adapting client materials and keeping privacy in mind for book writing.
Overcome writer's block by changing your environment, free writing, and shifting between project sections to rekindle momentum. Take breaks and use prompts from ChatGPT to spark ideas for your book.
Overcome self-doubt to publish your book by embracing your unique voice, seeking supportive communities, and sharing your ideas to inspire others and gain confidence.
Conquer procrastination by breaking writing tasks into smaller chunks, setting daily goals based on your genre’s typical page count, and building a consistent habit with daily writing and progress streaks.
finish the manuscript before heavy editing; hand it to an editor to streamline voice and consistency, avoiding over-editing while preserving a clear narrative perspective.
Achieve better time management for writing a book by scheduling focused blocks, turning off notifications, and using do-not-disturb to minimize distractions that pull you out of the writing flow.
Plan your book structure first, outline chapters for a logical progression, then refine with editor feedback and mindful repetition to keep readers on track.
Find your voice by writing as you would speak to a friend, embrace authenticity, and relax into the process to overcome writer's block with clear, energetic storytelling.
The 2024 update commits to monthly course updates and invites you to request topics, including writing a fitness book and topics on personal training and client relations.
Publish the book in 2024 with a lighter cover and finalized interior, collaborate on the next edition, and launch an audio book of astonished to share stories and process insights.
Update followers on a new book and delays due to personal life. Add more content on ChatGPT and the book creation process to the course before the end of 2024.
Ron Betta discusses his book Vigilant Leadership, created with ChatGPT, and outlines how the course now includes a free PDF copy, research practices, and leadership examples from disruption-era events.
★★★ How to WRITE YOUR OWN BOOK and PUBLISH IT on Amazon WITHOUT Any Skills or Experience using ChatGPT, Canva and more! ★★★
Did you know that only 2.4% of people were able to quit the job they hated last year?
I want to help you get in control and handle your finances, your time and your LIFE!
The problem is that everyone you know (your friends, family, professors, co-workers, etc) are LYING to you and most don’t even know it!
They tell you to…
Work your butt off in school from age 4 - 22+…
Graduate from a "prestigious" university with an overpriced degree (which holds less weight than ever before)…
Try to get a job that you think you’ll love but turn out despising because you hate the people you work with and don’t seem to have ANY time to enjoy what you truly love.
Meagerly invest in the stock market so you can retire at age 65 when you have little time and ZERO energy left.
Take your final breath full of regret.
This sounds pretty depressing, doesn’t it?
Yet, most people would feel privileged to live a life like this.
If you want more out of life, there is a better way.
Now, what makes me (Ron) credible to teach you this topic?
I've written two books on Fitness - without any help, without any manuals. I published both on Amazon and use the books for a variety of purposes, from getting clients to public speaking. But... I learned the HARD WAY and I am here to help you save time, money and frustration! With this course, you go step by step as I help with EVERY detail of your book.
With a book on Amazon, you can start to generate income that flows long after the book is complete! Your book will give you increased credibility as a Published Author in your field (or whatever field you write in!). Best of all, once you've written one, you may want to write a second or more. It's up to you. The knowledge to accomplish this feat will be yours!
I take you through each step, including how to pick fonts, colors, cover design, an editor (if you want one), how to get Testimonials, stay on a schedule, get your book done and get your name on Amazon!
Still not sure? I even include a FREE copy of my book "Vigilant Leadership: Modern Business Leadership In the Age of Disruption". Yes, you get a book with the course - yours for free so you can see how I write my books and what the outcome is.
30 DAY GUARANTEE: If this course doesn’t completely change the trajectory of your life, Udemy will refund your entire purchase within 30 days.
You have nothing to lose and so much to gain!
Enroll now and get closer to a freer, happier life than ever before.