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Assertiveness Is A Skill You Can Learn And Master
128 students

Assertiveness Is A Skill You Can Learn And Master

Unlock The Power Within YOU
Created byAntje Bothin
Last updated 7/2025
English

What you'll learn

  • Define what assertiveness really is and discover why many people struggle with it
  • Identify different communication styles
  • Understand why assertiveness is important in your personal and professional life
  • Realise that assertive communication skills can be learned through mindset shifts and practice
  • Develop knowledge about vital assertiveness techniques and tools and explore how to use them in your business
  • Strengthen your leadership presence and develop your business success
  • Build mutual relationships that matter in all areas of your life
  • Gain confidence with speaking up in all kinds of conversations
  • Learn to set healthy boundaries by saying no when appropriate
  • Increase your self-esteem through changing limiting beliefs from the past
  • Express yourself with self-respect and respect for others
  • Explore tone of voice and body language for assertiveness
  • Manage stress and regulate your emotions for better communication
  • Improve your networking, negotiation and conflict resolution skills
  • Give and receive constructive feedback in an assertive way
  • Stay calm under pressure and shine your light in peace

Course content

7 sections24 lectures31m total length
  • Your Assertive Communication Coach And Your Assertiveness Course Goals1:07

    Let's set the scene for your journey to finding your voice and more assertiveness.

    Get to know your instructor and learn about the course goals and objectives.

  • Is Your Story Similar?1:49

    We start with a simple question. What is your answer?

    Then, it is story time. Find out how Sarah used to be and what changed, how she is now and what she does now!

Requirements

  • An open mind, readiness to learn and to put things into practice!

Description

This short course aims to make you understand that assertiveness is not a personality trait but a practical skill that can be developed through awareness, practice, and intention. It gives you a basic understanding of assertive communication.

Many women in business are led to believe that assertiveness is an inborn trait, something you are either naturally good at or not. But in truth, assertiveness is a learned, trainable skill that combines self-awareness, communication techniques, and emotional resilience. In this course, you will discover that being assertive does not mean being aggressive and overpowering or passive and quiet. It means learning to express your thoughts, needs, and boundaries with clarity and confidence, while still being respectful and kind.

Through practical tools and real-life examples, you will strengthen your ability to speak up in meetings, negotiate with confidence, handle difficult conversations, and create business relationships built on mutual respect. You will learn how to manage your mindset, calm self-doubt and step into your natural leadership presence. Assertiveness becomes your foundation not only for growing your business but also for protecting your wellbeing, building trust and leading authentically.

At the heart of this course is the understanding that assertiveness is not about being forceful, it is about owning your voice, expressing your needs clearly and respectfully and leading with confidence. You will learn how to balance empathy with strength, so you can navigate conversations, boundaries, and challenges with clarity, confidence, calm and conviction in your business life.

The course is presented by Dr Antje Bothin, a top assertiveness coach, inspirational speaker and author of several books with substantial academic research and teaching experience of interactions in meetings, communication and information science. As the founder of Assertive Voices, she will guide you through the lessons.

Who this course is for:

  • Anyone who wants to communicate more assertively in their business and their life, particularly women business owners and female professionals.