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Assertiveness Basics: The 50-minute Communication Guide
Highest Rated
Rating: 4.6 out of 5(21,513 ratings)
75,094 students

Assertiveness Basics: The 50-minute Communication Guide

Communication Skills. Confidence. Body Language. Stress Management. Social Dynamics. Personal Development.
Highest Rated
Created byDr. Roy Naraine, Adam Naraine, Jimmy Naraine • Official Udemy Partner
Last updated 3/2023
English

What you'll learn

  • Massively enhance your assertiveness
  • Boost your confidence & self-esteem
  • Manage stress
  • Communicate effectively
  • Control your emotions
  • Say "No" in the right way
  • Manage your verbal and non-verbal message

Course content

4 sections • 31 lectures • 1h 26m total length

  • Introduction2:47

    The majority of people believe that assertiveness is inextricably linked to saying No, so they negate everything. I would modify this by stating that assertiveness is the ability to behave and communicate with others in a strong and confident way.

  • Build Your Confidence - Delve deep into your subconscious mind2:54
    Confidence is a state of mind that makes you feel at ease in uncomfortable or difficult situations. It is the internal resource that drives you towards achieving your goals and fulfilling your dreams. It allows you to communicate assertively and hence initiate healthier relationships.
  • The Power of "I" - Deliver messages that clearly reveal your intentions2:50

    Assertive communication is the competence to deliver messages that clearly reveal your intentions, without destroying the protocol of etiquette.

  • Non-verbal Assertiveness - Create the feeling of affinity and harmony2:43

    The eyes can be used as a powerful tool to define your assertiveness. When you maintain eye contact with others during the conversation, you are telling them that you are sincere and interested in what they have to say.

  • Escape The Comfort Zone - Stop being afraid of what people will think2:39

    The comfort zone is a psychological state in which you feel comfortable because your level of stress and anxiety is low and you know what to expect.

  • Conflicts - Show others that you understand their point of view2:51
    Communication is the art of interaction both verbally and non-verbally between two or more individuals, during which clear, precise and succinct messages are transmitted.
  • Stress Management - Stress may hinder our ability to communicate assertively3:01

    Whenever we encounter difficult, uncomfortable or dangerous situations, a sequence of reactions will take place, which leads to the release of specific hormones.

Requirements

  • Relax
  • Open your mind
  • Absorb the knowledge

Description

  • This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.

  • It has been recorded and produced on a studio quality level.

  • By enrolling in this course, you will get a lifetime access to the current content, as well as, BONUS MATERIAL . 

  • No risk involved! Watch our PREVIEW VIDEOS

  • Over 140,000 happy students enrolled in our courses!

  • Over 28,000 TOP reviews!

In this short, 60-minute guide I will tackle the topic of assertiveness (The initial 30-minute guide has been extended with an extra 30 minutes of assertiveness life examples)

Many people think that assertiveness is only linked to saying NO and therefore they negate everything.

The truth is that assertiveness is actually the ability to behave and communicate with others in a strong and confident way.

Assertive individuals are able to capture people’s attention and convey their message in a convincing manner.

They create harmony during their interaction with others. And this is exactly what I will teach you to do in this course.

Remember, there is no risk involved. Please, watch our preview videos and confirm that this is exactly the course you need.

Enroll now and let's get started!

Who this course is for:

  • This course is suitable for anyone, who wants to massively boost their assertiveness, confidence and self-esteem

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