Man Up: The Ultimate Assertiveness Coaching Programme
What you'll learn
- Understand how Assertiveness differs from Aggression and Passiveness.
- Communicate Your Requests, Needs and Preferences to Others, Assertively.
- Identify Ways to Balance the Level of Assertiveness You Use in Everyday Life.
- Conduct Yourself With Deeper Confidence Throughout Your Full Range of Life Areas.
- Know Your Current Level of Assertiveness and Recognise What Improvements are Needed.
- Define the Goals You Want to Fulfil and Know How Assertiveness Can Help You Achieve Them.
- Become More Assertive With People Who You May Previously Have Felt Intimidated By.
- Interact With Other People in a Way That Demonstrates Genuine Confidence and Self Esteem.
- Improve the Depth and Quality of Your Intimate, Social and Professional Relationships.
Requirements
- Although it is not a necessary requirement that you take notes in this course, it will be useful for you to have a notebook or pen and parer at hand to note down your main learnings.
- This course will introduce practical tips and techniques to help develop your confidence and self-esteem. Upon completion, you will be able to share your experience with others, learn more about your individual communication style and that of others to help you deal with and reduce conflict.
- It is important to recognise that assertiveness is a learned behaviour and so, to be successful, it requires practice. It is also important to acknowledge that assertiveness does not mean always getting what one wants, and that there might be a need for compromise. One person’s rights should not be protected at the expense of those of another.
- This course is delivered in an approachable style which provides practical solutions to a range of universal problems.
Description
No matter how successful we are, we all face challenging and hard-to-handle situations in daily life, and if we want to navigate our way through these challenges as effectively as possible, it’s imperative that we learn how to assert ourselves.
Assertiveness is a common trait that is popularly sought after by many, however genuine assertiveness can easily be confused with aggression by those who are more passively inclined. Assertiveness make our voices heard and enables us to approach life with robust confidence and self-assurance.
This course has been designed as a roadmap that’ll guide you on a journey of self-discovery towards transforming your assertiveness, your social confidence and the quality of your communications and social interactions with others.
By the end of this course you'll be able to:
- Have The Confidence To Say 'NO' To Things You Need To Say 'NO' To.
- Have The Confidence To Say 'YES' To Things You Need To Say 'YES' To.
- Make Assertive Requests to Other People With Greater Confidence & Ease.
- Handle Confrontation and Challenges with Greater Confidence & Assertiveness.
- Recognise the Difference Between Aggressive, Passive & Assertive Behaviours.
- Reduce The Amount of Time You Spend Procrastinating Over Making Decisions.
- Set Strong Relationship Boundaries & Manage Other People's Unfair Expectations.
'Man Up: The Ultimate Assertiveness Coaching Programme' will expose you to a range of fascinatingly life changing ideas, that can be actioned immediately, which will build up your confidence, add rocket fuel your self-esteem and develop and develop within you, an proactive outlook on life.
You'll learn to make strong requests of others, say NO to any unreasonable demands that people make of you, set healthier relationship boundaries, manage peoples expectations of you and overcome any unhelpful habits such as procrastination or indecisiveness.
Upon completion of the course, you'll see how the quality of your daily life, is always determined by the quality of decisions you make. So, enrol today and access a framework that’ll enable you to get more of what you want, say more of what you want to say, and earn greater trust, admiration and respect of those other people in your life.
This course comes with a Full Money Back Guarantee. So enrol today, and if you're less that fully satisfied, you can get a full refund within 30 days of purchase.
Who this course is for:
- ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their health, values and relationships.
- CEO'S AND MANAGERS: Men and women who want to succeed professionally, and maximise both their productivity and personal effectiveness.
- STUDENTS: Including graduates and even young professionals who want to develop strong assertiveness before making their mark in the world.
- MUMS AND DADS: Parents who are exhausted by unruly children/teenagers and need to get back in the driving seat.
- HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
- ANYONE: Men and women who need a perspective of what's important, to stay on track and remain faithful to their values and priorities.
Featured review
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Course content
- Preview03:07
- Preview03:41
- Preview07:24
- 10 questionsHow Assertive Are You?
- 2 pagesQuiz Results Interpretation Sheet
Instructor
- 4.6 Instructor Rating
- 137,688 Reviews
- 554,100 Students
- 33 Courses
Kain Ramsay is a bestselling author (Responsibility Rebellion), an applied Psychologist Dip, an acclaimed keynote speaker, social media figure with a global audience, and an established social entrepreneur.
Over the past decade, Kain has worked in the fields of applied psychology, social entrepreneurship, coaching, mentoring, and training. With his unique style of teaching, Kain inspires individuals, audiences, and organizations around the world to reach their highest potential.
After starting his career in the armed forces, Ramsay gained international experience in business development before becoming well-known as a leading instructor in the field of life coaching. He teaches social entrepreneurs, coaches, and leadership teams how to realize their potential and impact the world for the better, and disrupt the old world view of education by introducing a newer, forward-thinking method for delivering education.
As a result of his passionate, entrepreneurial mindset and his ability to build communities, Kain's innovative educational philosophy has been adopted by social influencers around the world, who continue to use his practical strategies and valuable insights to change both their lives and those of others.
As an instructor, Kain joined Udemy in 2014. Currently, over 650,000 learners around the world follow his training materials, making him one of Udemy's most renowned instructors in the categories of personal development, social sciences, and mental health.
Kain founded and launched Achology, a groundbreaking approach to e-learning, in 2018. With the goal of fostering transparency through e-learning, Kain partnered with a team of technical experts to develop a platform that allows certified mentors, innovators, influencers, coaches, and thought leaders to cultivate knowledge and expertise.
By opening access to these psychological principles in today's educational environment, Kain has changed the educational landscape and leveled the playing field, allowing individuals and decision-makers to gain better understanding of the strategies and insights needed to enhance their intrinsic value and make a greater impact in the modern world.
Kain's teaching methodology incorporates an exhaustive analysis of real-life experiences, resulting in an innovative approach that has inspired hundreds of thousands of enthusiasts and professionals around the world to reach their full potential for personal growth and start making a positive impact.