Mindfulness for Highly Effective Management and Leadership
What you'll learn
- Perceptions determine behavior, and behaviours determine perceptions.
- The application of useful cognitive and behavioural psychology models.
- A personal improvement methodology that emphasizes self-awareness.
- How to increase the accuracy and efficiency of your thought processes.
- A psychology-based approach to making rational and assertive decisions.
- How to establish goals and objectives that are defined and measurable.
- Learn how to challenge and improve unhelpful behaviors and attitudes.
- How to reduce the negative impact of psychological or physical distress.
- A model for identifying and solving problems that stem from life stressors.
- And much, much more.
Requirements
- An MP3 version is also accessible for those who like to learn 'on the go'.
- You can access your training course on a tablet, smartphone, or desktop.
- We include additional learning materials to assist you in your learning.
- This course does not require any prior experience or qualifications.
- Students are prompted to take notes (for self-reflection reasons only).
- This training can be studied anywhere with a stable internet connection.
Description
Leaders are defined by their ability to help others succeed. At this time in history, wisdom, compassion, and selflessness are required for successful leadership as much as ever, but the relentless drive for growth and performance makes this a very tough proposition for so many leaders. This training course presents a powerful and practical path for leadership development in the 21st century.
Leading others is about bridging the gap between the people they work with and the goals of the organization they are part of. To be effective, leaders must cultivate mental resilience, emotional maturity, and interpersonal awareness. Leadership is about commitment to excellence and making a difference. In today's world, leaders must be strong, reflective, humble, wise, and sincere. Mindfulness training lays a foundation for these qualities.
Being mindful will help you become more resilient and more able to balance work and life outside of work. This means being able to reflect objectively and maintain a strategic overview, while also improving your ability to listen and communicate. Mindfulness provides practical tools for self-awareness, mental health, stress control, and more. Practiced within a leadership framework, it becomes much more than a typical leadership training.
Leadership that inspires people to become confident in themselves is exceptional. By combining mindfulness principles with world-class leadership theory, Mindfulness for Highly Effective Management and Leadership is an essential tool for self-aware managers and leaders. The course simplifies mindfulness concepts and provides a pragmatic framework for leaders to cultivate profound levels of self-awareness, wellbeing, and effectiveness.
The following are some of the topics you will learn during this course:
The connection between mindfulness and influential leadership.
The neuro-plasticity and neuro-flexibility of the human mind.
Principles pertaining to continuing professional development.
An Integrated Framework for Strategic and Rational Thinking.
How to lead more effectively in the face of everyday challenges.
Leadership's responsibility to lead people to their best selves.
Being focused, initiative-driven and empathic when leading others.
Practicing presence, non-judgement, and creative problem-solving.
Leading with gentle guidance, and not heavy-handed controlling.
And much, much more.
Those who are currently in or aspiring to leadership positions will find Mindfulness for Highly Effective Management and Leadership an invaluable resource. As a result, you will develop skills and behaviors that are applicable both to your personal and professional lives. Integrating these practices enhances professional relationships and workplace environments, adding significant positive impact beyond your own learning.
Practicing mindfulness leads to increased self-awareness, better mental health, stress reduction, and more. When viewed from the standpoint of a leader, it becomes more than just another leadership tool. The course is both a mindfulness and a leadership training, revealing points of overlap and illustrating the natural parallels. By taking this course, you will learn mindfulness from the perspective of real-life skills and applications.
Many people never experience the connected relationships, rewarding careers, and fulfilling lifestyles enjoyed by those who dedicate their lives to learning mindfulness and improving themselves. Personal growth remains a mystery to many leaders. Therefore, if you take only one thing from this training, let it be that the only thing standing in the void between where you are and being a significantly more influential leader, is yourself.
There is currently a leadership crisis in the world, despite the fact that over $46 billion is spent annually on leadership development. Throughout this training, you will learn how mindful and self-aware leadership turns conventional leadership thinking upside down. This course redefines what it means to be an effective leader, and provides a practical, hard-hitting solution to any organization's engagement and execution challenges.
“The course is relevant and useful to all, not just for those in leadership positions. It is a fascinating learning experience that addresses critical aspects of how the mind works, awareness, and focus. This was my first Achology training, and certainly won't be my last." - Pradeep Kamal Singh
This thought-provoking training course is part of a larger curriculum of self-improvement and professional development training courses, designed by Kain Ramsay Ltd, and hosted within the Achology community peer-learning environment. The training course is accompanied by a 30-day money back guarantee, so if you're not satisfied with the format, you can get your money back - no questions asked.
Who this course is for:
- Anyone interested in developing themselves either professionally or personally.
- This course is for those who want to enhance their people skills and influence others.
- The students in this course should be motivated to learn more about themselves.
- The course is open to both men and women, regardless of age, status or ethnicity.
- Students with an interest in psychology will find this course particularly interesting.
- The course can be taken standalone or in conjunction with another Achology training.
Featured review
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Instructors
- 4.6 Instructor Rating
- 151,813 Reviews
- 613,798 Students
- 28 Courses
In addition to being an acclaimed keynote speaker, a social media presence with a global audience, and an established social entrepreneur, Kain Ramsay is an international bestselling author and a time-served applied psychologist.
For the past 15 years, Kain has been involved in the fields of applied psychology, social entrepreneurship, coaching, mentoring, and training. Since 2007, Kain's distinctive communication style has continued to inspire individuals, teams, audiences and organizations around the world to achieve their highest potential.
Kain began his career in the armed forces, then gained international experience in business development before becoming one of the World's most popular instructors in life coaching. Using cutting-edge methodologies, he teaches social entrepreneurs, coaches, and executives how to realize their potential and impact the world for the better, and introduces a new, forward-thinking method for delivering education.
With his entrepreneurial mindset and ability to build communities, Kain's innovative teaching philosophy has been adopted by social influencers around the globe, who use his practical strategies and insights to improve their lives and those of others.
Kain became an instructor for Udemy in 2014. Currently, over 650,000 learners around the world follow his training materials, making him one of the most popular instructors on Udemy in the categories of personal development, communication skills, self-awareness training, modern applied psychology, and mental health.
In 2015, Kain was one of the founders of Achology, a groundbreaking digital training platform that enables an international learning community to collaborate in their learning and competency development. Competency and integrity, being two of Kains most deeply prioritised values. Kain founded and launched Achology, a groundbreaking approach to e-learning, in 2018.
Kain has leveled the playing field by introducing contemporary psychological principles into today's educational system, so that individuals and organisations alike, can gain greater understanding of the strategies and insights required to enhance their intrinsic value and make a greater impact in the modern world.
Kain and his wife, Karen, live in Dunfermline, the ancient capital of Scotland.
In addition to his extensive analysis of real-life experiences, Kain's teaching methodology has inspired thousands of enthusiasts and professionals around the world to realize their full potential and begin making a positive impact.
- 4.5 Instructor Rating
- 16,649 Reviews
- 93,968 Students
- 13 Courses
Life Skills by Achology offers a unique learning experience for self-directed learners who are devoted to the path of personal growth and professional development.
All of our training courses are based upon a bedrock foundation of wise philosophical ideas and modern applied psychology principles. Our objective is to educate and support you in incorporating mature character and sound moral values into all aspects of your life.
Personal growth happens when people engage in learning activities that enable them to know themselves better and in due course improve various aspects of their lives. Your self-awareness, identity, and future potential are all tied to your psychology. Self-improvement isn't an event that you work hard to achieve an optimal position in. It is a process that occurs over the course of your entire life.
Life Skills by Achology offers a cutting-edge peer-learning environment to assist you in your continuous personal development and self-directed study, teaching applied psychology and time-proven personal growth principles. Our goal is to help you develop the life skills you need to achieve the positive future outcomes that you hope for in your career, personal life, and relationships.
No matter who you are, or where you have come from, you can always learn, change, grow and become a better version of yourself. The greatest investment that you can make into your career, business, relationships or business - is an investment into improving you. Life Skills by Achology only delivers on-demand instruction that is personal growth-oriented, principled, and sensible.
The life skills training curriculum fits into a wider Achology landscape by providing a system of elearning courses for self-directed learners who need to make positive improvements to their attitude, mindset, future focus, career path and people skills. Life skills training is key for all self-improvement, and self-improvement serves as the basis for continuous professional development.
Personal growth and improvement are at the heart of achology. If you want to improve your relationships, enhance your people skills, become a better leader, grow in confidence, develop mental toughness, or mature your mental health - achology can support every step of your learning journey.
- 4.6 Instructor Rating
- 146,458 Reviews
- 572,901 Students
- 24 Courses
It is through applying wise psychological principles that people mature, develop themselves and transform their societies.
The field of psychology has long been imprisoned behind an unbreachable wall of complicated academic jargon, irrelevant speculation, and high tuition fees.
The Academy of Modern Applied Psychology's 17-course curriculum liberates psychology from the constraints of academia and showcases how applying psychological wisdom increases the quality and efficiency of people's lives.
Our purpose in the Academy of Modern Applied Psychology is to equip you with the knowledge and wisdom you need to transform yourself, influence other people, and positively impact your world. The Academy of Modern Applied Psychology (AMAP) was founded in 2018 and offers a wide selection of on-demand training courses, as well as a unique experiential learning opportunity in modern applied psychology and its adjacent disciplines.
Assisting its members and students in acquiring the necessary skills, knowledge, competencies, and confidence to apply timeless psychology-based concepts to their daily lives. We offer a range of comprehensive modern applied psychology associated certification programs, including coaching, neuro-linguistic programming, cognitive behavioural psychology, mindfulness, hypnotherapy, counselling and mental wellness training.
Academy members can earn a certificate in two ways: a certificate of completion for completing a course) and a certificate of achievement (for demonstrating skills and competency). The Academy, with its international reach, delivers life-changing ideas and psychology-based wisdom to 685,000+ students who wish to learn about, understand, and positively influence human behaviour.
Modern applied psychology training enables its learners to; grow in self-awareness, self-discipline, improve social skills, and grow in character and wellbeing by blending together wise psychological principles with philosophical ideals. The Academy of Modern Applied Psychology does not focus on 'technical abilities,' but instead on fundamental ideas and theories that have been discussed and written about since the field's inception.
All Academy of Modern Applied Psychology training is designed to cultivate mature, socially effective, and virtue-oriented individuals who are confidently equipped to influence positive cultural improvements within their cultures, communities, and nations.