Asian Slim Secrets 101

Resistant Starch
Rating: 3.1 out of 5 (145 ratings)
3,774 students
Asian Slim Secrets 101
Rating: 3.1 out of 5 (145 ratings)
3,774 students
Enjoy food, stay full and stay slim


  • Be open minded


We used to think that Asians have skinny genes Now we know, it's not the genes... but the eating habits and it's great! Because you can stay full and even eat some fried food (yap, however you need to learn a simple trick on how to do that & still stay slim).

Study this method and put it into action.   And the weight will falls off easily.         


  • Why Asians eat plenty of carb and stay slim

  • The benefit of resistant starch

  • Why most diets don’t work

  • How you can enjoy your favorite food & still stay slim. 

Who this course is for:

  • Students who want to learn the Asian Slim Secrets method

Course content

2 sections • 17 lectures • 41m total length
  • Introduction
  • Get to know the instructor
  • Diclaimer
  • Gaining 25 lbs in 3 months & how I found the solution
  • Do Asians have skinny genes?


Nutritionist, Author
Linda Yo, MS
  • 3.8 Instructor Rating
  • 261 Reviews
  • 6,295 Students
  • 2 Courses

Linda Yo, MS gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

Amazed by the results and because of her passion for good foods, she dedicated 28 years of her life to study and research the benefits of Asian eating habits.

Linda Yo, MS holds a master degree in nutritional sciences from San Diego State University. She combined the eastern philosophy of eating with modern science to discover the most effective way to lose weight and stay slim without dieting, pills or excessive exercise.

She is a passionate teacher and speaker in the area of weight loss and self development. She has taught in Learning Annex, San Diego, Take Off Pounds Sensibly, and various library in California. 


“I Enjoyed Food, Stay Full & yet I Lost Weight”

“I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.” Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”

Ken Blanchard, co-author of One Minute Manager (to date, Ken has lost more than 60 pounds).