
Acquire relaxation and inner peace through watercolor painting in a guided introduction that blends art therapy and meditation for stress relief and balance.
Explore watercolor materials, including watercolors mixed with water, pencils that paint on paper with a brush, and soluble coal, to reveal varied colors and effects.
In the watercolor art workshop with meditation, explore techniques with emphasis on the process over brands, using soft, water-absorbent brushes and strong pigments.
Create a calm watercolor practice by setting a comfortable, noise-free environment—indoors or outdoors—surrounded by things you love, with headphones on and a brief meditation to start.
Master watercolor techniques by keeping a steady water supply, wetting your brush before loading color, and dipping brushes into the water or the watercolor box to blend on paper.
Explore the circle of colors, using blue, red, and yellow to mix purple, orange, and green. Learn wet-in-wet watercolor techniques with pencils and brushes to create fluid, expressive paintings.
Begin with a guided meditation to tune your breath, body, and senses, then translate your inner landscape into a watercolor painting inspired by color, sound, and place.
Relax and calm down by painting your inner landscape with watercolor materials, focusing on how you feel today rather than the final subject.
Paint with thick, acid-free paper blocks, starting from an inner landscape inspired by meditation, using colors that evoke personal feelings and a water-rich background.
Experiment with watercolor by changing colors, backgrounds, and perspective to gain fresh insights. Vary brush angles, texture, and drying to evoke abstract shapes and scenes observed from afar.
Explore watercolor painting as an emotional practice, letting colors and water express inner landscapes, waves, sunset, and feelings while embracing playfulness and personal expression.
Analyze your painting by noting the emotions it evokes from frustration to joy, and how color choices reveal your inner landscape; document daily changes with photos.
Learn to clean watercolor brushes with soap and water, rinse, and dry them horizontally to protect the metal and keep brushes ready for future use, fostering balance and relaxation.
Are you out of balance?
You have a lot of stress on a daily-basis?
You wish to find peace through art?
Then, this course is perfect for you today !
Here you can find stress relief through self-expression while being mindful of yourself and develop your art.
As we paint together, you will to let go of bad thoughts and heal through art.
You will have your own time to paint in peace and explore your inner-landscape.
I will guide you through the process of strengthening your creative side and analyzing your own art to achieve not only stress-relief but also get to know yourself a little better.
In the course you will learn about Watercolor technics and approaches to reach an independent creative outlet that you can later apply to every aspect of your life.
I also provide a guided meditation to get into the right mindset before starting your painting.
You don't need to have any artistic skill to be able to follow and finish this course and achieve your inner-balance - which I consider to be the most valuable aspect of this course.
Come with me in this journey and find the tranquility you've been looking for.
Namaste Roxana :-)