Your cart is empty.
Keep shopping
Art journal your way to more peace
531 students
What you'll learn
- Participants create 25-30 journal pages, fostering a habit of creative expression that boosts confidence and provides a lasting tool for personal growth.
- articipants will cultivate mindfulness and self-reflection, helping them to experience a greater sense of calm and mental clarity in their daily lives.l
- Participants will explore and embrace their creative potential, regardless of their prior experience, by engaging in low-pressure art journaling activities.
- Through weekly themed prompts, participants will develop a unique art journal while gaining confidence in their ability to craft something meaningful.
Explore related topics
Course content
4 sections • 9 lectures • 1h 14m total length
Requirements
- Access to Wifi to download the videos and the PDFs needs for the course.
- glue or tape to adhere the pictures and quotes into your art journal - you can use pretty washi tape as well but it is not really necessary.
- A stack of copy paper stapled together, a spiral notebook, or a pretty journal about 8.5"x 11" - really you just need some paper so work with whatever you have available.
- Scissors
- Access to a printer either at home or at your copy store so that you can print off the pictures and quotes
Description
Are you someone who feels a little intimidated by the idea of writing, drawing, or even the entire concept of creativity?
If so, you’re not alone. Many of us, especially as we navigate the busyness of life, feel like creativity is something only for those with a lot of time, space, or artistic talent. But what if you could rediscover your creativity in a way that feels accessible, calm, and even therapeutic?
This course is the result of years of exploring and experimenting with ways to make creativity feel simple, peaceful, and doable—even when life gets hectic. It’s designed to help you tap into your creative side with minimal fuss and space, so you can bring more peace and joy into your daily life.
Maybe you’re just discovering the world of art journaling, or perhaps you’ve been curious to try it but aren’t sure where to start. Maybe your space is limited, or you’re looking for something that can travel with you—a creative outlet you can enjoy during your lunch break or while waiting for an appointment. (Trust me, I’ve been there!)
This course is a gentle, no-pressure way to dive into art journaling, even if you're just starting or feel like you're too busy or overwhelmed.
As someone who has been art journaling for years, I can tell you: you don’t need to be a professional artist to enjoy the process. In fact, I wasn’t particularly artistic in school—I loved writing more than anything. About 14 years ago, I began experimenting with ways to art journal that didn’t feel overwhelming. I started with small, simple steps—writing, adding quotes, and including photos of ordinary moments that brought me peace. Over time, it became my creative refuge, and I want to share that with you.
In this course, each week is designed around a different theme, giving you the opportunity to reflect, create, and unwind. I’ll provide you with downloadable photos and quotes, and the space to create a journal that’s truly yours. The instructions are clear and easy to follow, but your journal will be as unique as you are—no two will look alike.
By the end of the course, you’ll have created 25-30 journal pages, each one a beautiful reflection of your journey. But more importantly, you’ll have experienced something far beyond just creating art: a sense of peace, clarity, and confidence in your creative expression. This practice will enrich your life in ways you may not expect.
You deserve this time for yourself. Let this course help you find a little more joy, a little more peace, and a little more of that creative spark you may have forgotten was always there.
Who this course is for:
- Individuals balancing work, family, and other responsibilities who are looking for a simple, portable way to reconnect with their creativity without overwhelming themselves.
- Individuals new to art journaling or creative expression who want to try it in a low-pressure, accessible way, regardless of their artistic skills.
- Those looking for a calming, reflective practice to reduce stress, improve mental clarity, and enhance their well-being.
- Those going through life changes (e.g., career shifts, empty nesting, or personal growth) who want to explore their feelings and document their journey creatively.
- Individuals who love writing, especially journaling or reflecting, and are interested in adding a visual dimension to their creative expression.
- Those who may feel they don't have a dedicated creative space or the time to commit to large, elaborate projects, but still want to engage in a manageable, meaningful creative practice.