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This course includes:

  • 3.5 hours on-demand video
  • 15 articles
  • 121 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
Personal Development Creativity Art Therapy

Arts Therapy : Arts Therapy For Self-Exploration (Part 2)

Arts Therapy: Understanding Art Therapy / Therapeutic Art and The Healing Process of Therapeutic Art (Part 2)
Bestseller
Rating: 4.4 out of 54.4 (1,032 ratings)
13,169 students
Created by Riana van Staden
Last updated 10/2020
English
English [Auto], Indonesian [Auto], 
30-Day Money-Back Guarantee

What you'll learn

  • Mix colours by creating their own colour wheel
  • Gain an understanding of the fundamentals of drawing, including, composition, perspective and shading
  • Be able to create art with stippling techniques
  • Have an introduction to hand lettering
  • Have an understanding of abstract art
  • To enjoy art without bring judgemental or critical
  • Create their own mind maps
  • Use metaphors in art
  • Understand the psychology of colour
  • Be able to create doodle art
  • Produce a self portrait
  • Have an introduction to digital art for beginners
  • Create a magnificent family tree
  • Have an understanding of various art material and tools
  • Learn to draw and shade 3D objects

Requirements

  • Students don't need any previous experience
  • The only essentials students will need are basic art supplies, such as pencils, pens and paper

Description

We are one of the world's leading provider of Arts Therapy Courses, with more than 180,000 students in 192 countries.


Therapeutic Art: Online Therapeutic Art Course - Arts Therapy For Self Exploration and Healing  (Part 2)

Art Therapy is an area that is being used in many settings - Therapeutic Art: Part 2 - Art and colouring for adults is the second in the series of my Therapeutic Art / Arts Therapy courses. It's packed full of wonderful activities, all of which are incredibly beneficial for adults of all ages and all walks of life. Art and colouring is much more than just extremely fun to do, it’s also a substantially effective way of de-stressing. Art and colouring as well as many other forms of arts therapy, helps increase focus and concentration.

This fantastic, timeless practice affords the student wellness and calm, while simultaneously stimulating areas of the brain concerned with the senses, motor skills and of course, creativity.

This art and colouring for adults course has tons of downloadable, printable templates, ready to be coloured in. This is in direct response to the huge demand globally, for colouring books specifically designed for adults. This art and colouring course contains an array of activities and exercises such as a beginners guide to abstract drawing and  designing your own impressive hand lettering.

As the creator of art and colouring for adults (Riana van Staden), I’ll teach you the fundamentals of drawing, including composition, perspective, shading, colours and more. I’ll also introduce you to the world of doodle art. You’ll gain access to heaps of downloadable resources, providing you with hours of fun and an opportunity to fully explore your creative side (even if you believe you haven’t got one).

The activities and exercises in this art and colouring for adults course, have deliberately been designed so you’ll enjoy art as a process, without being critical or judgemental. This course is suitable for everyone, whether you’ve no art experience or wish to hone the skills you already possess. You don’t need any expensive art materials either, as I’ll show you how to create the most stunning work, using just some basic items.

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand. As with all my courses, I provide support 7 days a week. So discover for yourself just how wonderfully rewarding this timeless practice is, you won’t regret it!

This art and colouring for adults course syllabus, includes:

The Benefits of Art

Therapeutic Art in Brief

Six Examples of How Art Can Help Us

Pencil Drawing Sketching and Shading

Pencil Drawing Materials

The Value of Value

Create Your Own Pencil Shading Guide

Pencil Shading Techniques

Drawing Perspective

How To Draw A Self Portrait

3D Drawing

Three Principles of Great 3D Sketching

How To Draw and Shade a 3D Cube

How To Draw and Shade a 3D Sphere

Stippling

Stippling Techniques Using Pen

Practicing Stippling

Abstract and Intuitive Art

Abstract Drawing and Painting

Creating Intuitive Art

7 Useful Tips for Intuitive Painting

Learn How To Paint Naturally

Draw in Rhythm To Music

Art for Relaxation

Colouring for Adults

Zentangles

Pattern Drawing

Doodle Art

Part 1: Introduction to Doodle Art

Part 2: Getting Started

Part 3: Doodle Art - Basic Level

Part 4: Doodle Art - Beginner Level

Get Creative!

A Beginners Guide To Hand Lettering

Create A Collage

Create A Colour Wheel

How To Draw Cartoon Animals

Five Tips for Best Practices Using Acrylic Paints

Using Art for Therapeutic Purpose

The Psychology of Colour

Silence Your Inner Art Critic

Self Body State Using Watercolours

Maslow’s Hierarchy of Needs

Mind Maps

Combat Negative Thinking - Create Your Feel Good File  

BONUS: What is Mindfulness?

Poetry Made Easy

The Use of Metaphors in Art

Gifts

Create A Family Tree    

A Box of Forgiveness

Alternative Ideas

Event Planning - Balloon Release

Paparazzi Me

Festisite Digital Creations

Create Your Own Handwriting Font

Top Tips

Six Exercises To Help You Improve Your Drawing Skills

Nine Easy Tips To Help you Draw Better

Ten Proven Methods To Beat Mental Blocks and To Boost Creativity

Please note that taking this course, doesn't qualify you as an art therapist.

Who this course is for:

  • Anyone wanting to explore their creative side
  • Anyone wanting to use art as a means of therapy or healing
  • Anyone looking to lower their stress levels by using active meditation (such as colouring-in)
  • Anyone wanting to improve on their basic drawing skills
  • Anyone looking for ways to beat mental blocks

Course content

11 sections • 62 lectures • 3h 28m total length

  • Preview03:58
  • Pattern Drawing
    02:00
  • Art Therapy In Brief
    01:45
  • 6 Examples Of How Art Can Help Us
    04:25
  • My Heart Is Full Of....
    03:37
  • Preview03:39

  • The Value of Value
    00:02
  • Create Your Own Pencil Shading Guide
    01:21
  • Pencil Shading Techniques
    05:29
  • Drawing Perspective
    00:02
  • How To Draw A Self Portrait
    00:03
  • Draw A Top Hat – In 10 Easy Steps
    04:15
  • Quiz: Pencil Drawing Sketching and Shading
    2 questions

  • Three Principles Of Great 3D Sketching
    03:12
  • How To Draw And Shade A 3D Sphere
    04:20
  • How To Draw and Shade A 3D Cube
    00:04
  • Drawing For Younger Ones
    02:53
  • More Drawing For Younger Ones
    06:09

  • 6 Exercises To Help Improve Your Drawing
    07:43
  • 10 Top Tips For Painting Using Watercolour
    07:30
  • 10 Proven Methods To Beat Mental Blocks
    06:25
  • Nine Easy Tips To Help You Draw Better
    00:02
  • 5 Tips for Best Practices using Acrylic Paints
    02:52

  • Stippling Techniques Using Pen
    04:16
  • Practicing Stippling
    00:02

  • Abstract Drawing And Painting
    Preview04:28
  • Zentangles
    06:39
  • Creating Intuitive Art
    02:53
  • 7 Useful Tips for Intuitive Painting
    04:02
  • Learn How To Paint Naturally
    05:35
  • Draw In Rhythm To Music
    01:28
  • Mandalas Exercise
    06:18
  • Quiz: Abstract and Intuitive Art
    2 questions

  • Colouring For Fun
    05:11
  • Colouring for Adults
    00:03
  • Drawing Paisley
    02:39
  • The Psychology of Colour
    05:25
  • Draw Your True Home
    04:46
  • Draw Something That Scares You!
    05:16
  • Walking the Mountain and Valley of Life
    04:31
  • Draw Yourself as an Animal
    05:03
  • Reinterpret a Master
    04:49
  • Draw Beyond Your Limits
    05:44
  • Draw Yourself as a Tree
    05:38
  • Line Art
    05:10
  • Paint A Timeline
    04:06
  • Use Your Body as a Canvas
    04:28
  • Paint a Window or Mirror
    04:18

  • A Beginners Guide To Hand Lettering
    06:58
  • Create A Collage
    00:03
  • How To Draw Cartoon Animals
    00:04
  • Quiz: Get Creative
    5 questions

  • Silence Your Inner Art Critic
    00:02
  • Combat Negative Thinking - Create Your Feel Good File
    05:02
  • Mind Maps
    02:43
  • What Is Mindfulness?
    04:25
  • Poetry Made Easy
    00:02
  • The Use Of Metaphors In Art Therapy
    01:28
  • Quiz: Using Art for Therapeutic Purpose
    2 questions

  • Create A Family Tree
    Preview06:07
  • A Box of Forgiveness
    00:02

Instructor

Riana van Staden
International Artist
Riana van Staden
  • 4.1 Instructor Rating
  • 9,331 Reviews
  • 44,500 Students
  • 5 Courses

I am an international artist and have been practising art therapy in South Africa for the past twenty years.

I have worked with many people over many years from all walks of life, using art as a medium for self healing and for exploring various facets of our personality.

Using creativity to help people is something I'm very passionate about.

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