Aromatherapy Acupressure For Emotional Wellbeing

Name: Aromatherapy Acupressure For Emotional Wellbeing
Rating: 4.9 (343 reviews)

Use Aromatherapy Essential Oils on Acupressure Points to Reduce Stress Levels and Feel Happier and Healthier Emotionally

Created byMark Perren-Jones

Last updated 9/2025

English

What you'll learn

Learn how to apply aromatherapy essential oils to specific acupressure points on the body to create a very powerful synergistic effect
Combine the benefits of aromatherapy essential oils and their incredible healing qualities and then use them on specific acupressure points
Studies have shown that using acupressure AND aromatherapy on the same point can give better results that one or the other.
You will learn how to blend the aromatherapy oils by using their notes to make calming blends, or stimulating blends and then apply them therapeutically.
Learn the TCM to emotional wellbeing and why their holistic approach works so well to keep people in a more balanced state not physically and emotionally.

Course content

5 sections • 37 lectures • 2h 29m total length

The best of both worlds2:17
Welcome to my course!
In this course you are going to discover how you can treat emotional imbalances on yourself, your clients or your family using this fabulous treatment modality.
Welcome aboard!
It's time to get started..
How to get your own personalized certificate for your wall—or a CEU certificate!1:09
How to get your own personalized certificate for your wall—or a CEU certificate! directly from me when you complete the cours
How to Use This Course2:29
So, let me explain to you in a nutshell how to use this course.
You can download the PDF files now if you like0:31
You can download the Ebook right now if you want so that you have them handy. I supply them later in the course in the corresponding lectures but if you want to get them now you can. I have also supplied the acupressure points charts for you as well to download.
Dilution Rates5:19
You never want to put any essential oils on undiluted. Here I will teach you the dilution percentages. It is very simple and straight forward.
Diffusers, Inhaler Tubes and More2:33
Diffusers should be used for about 30-60 minutes. More than that and your body become habitualized so the effects are minimal. Thus, it is best to turn it on for say, 45 minutes and then off for 45 minutes.
Here are some links to a couple of diffusers that I like and also the rollerball and inhaler tubes
https://www.amazon.com/Tisserand-Aromatherapy-Equipment-Aroma-Diffuser/dp/B0757NV819
https://www.amazon.com/Two-Scents-Nebulizing-Aromatherapy-Relaxation/dp/B07L8MTXFG/ref=sr_1_28?crid=1C7N70JT3R5ZR&keywords=essential+oils+nebulizer&qid=1566922306&s=gateway&sprefix=essentila+oils+nebuli%2Caps%2C161&sr=8-28
https://www.amazon.com/Essential-Aromatherapy-Complete-Polyethylene-Droppers/dp/B018YBCO3C/ref=sr_1_11?keywords=inhaler%2Btubes&qid=1566741758&s=gateway&sr=8-11&th=1
https://www.amazon.com/10ml-Roller-Bottles-Essential-Oils/dp/B079FNHY4B/ref=sr_1_4?crid=1K1ZXOBPJO55L&keywords=essential%2Boils%2Broller%2Bbottles&qid=1566922396&s=gateway&sprefix=essential%2Boils%2Broll%2Caps%2C161&sr=8-4&th=1
Safety with Essential Oils1:40
It is very important that you are aware of essential oil contraindications. You should always cross check before you apply them to children, pregnant women and nursing mothers. You also need to be aware of oils that are phototoxic if you are going out into the sunshine.
An Important Word About Your Essential Oil Shelf Life1:49
Another important factor is to know the shelf life of your essential oils because they start to degrade and lose their potency and also, especially with citrus oils, they can irritate the skin if they have oxidized.
TCM and the Emotions2:53
I will give you a brief explanation of the Traditional Chinese Medical approach to health and balancing the body and mind.
A quick note for you0:43
How to Treat Yourself And/Or Your Clients, Family and Friends6:15
Ok, it is time to show you how you would stimulate the points and other important treatment aspects.
You can join the Facebook group if you like, it's a great resource for you.0:27
You can join the Facebook group if you like, it's a great resource for you.
Should I Press All of the Points?0:52
Even though I have a range of selected points, you can still vary them depending on which ones feel better to you.
Blending by the Notes2:14
You can use just one essential oil, you can also blend your favorite essential oils and then you can blend them by using their specific notes. Here I explain what that means and how to do it.
A List of Soothing and Stimulating Essential Oils for You1:47
Here is a list of essential oils that you can always use if you do not have the specific essential oils that I recommend in the course.
Great News If You Are a Therapist as Well!0:46
As you will discover, this is a simple and powerful modality that you can use on yourself but it can also be used on your clients that you treat as well!
If You Are Really Struggling Emotionally0:39
Please remember that if you need professional help because you are struggling emotionally and just not coping then please seek help.

How to Improve Your Focus, Concentration and Memory16:35
Ok..
Let me walk you through the first lecture and what the steps are so that you get a good understanding of how to treat each emotional imbalance.
Worry11:12
Worry is the emotion of the spleen and the stomach, organs associated with the earth element. Too much pensiveness, worrying and insecurity can weaken our ability to digest.
When we are anxious, we find it hard to digest and accept a situation or life event. Lack of trust and ease towards the experiences and the foods that we take into our lives will make it impossible for us to digest them.
This can make us feel tired, lethargic, and unable to concentrate: a bit of a paradox, too much mental stimulation can actually cause mental heaviness.
Here is how you can treat worry.
Fear/Phobias10:11
Fear, in TCM is associated with the Kidney energy. Here I take you though the different reasons you may be fearful and how to help it.
Anger10:01
Anger is the emotion of the liver and the gallbladder, organs associated with thewood element.
Emotions like rage, fury or aggravation can indicate that this energy is in excess, and when we experience these emotions consistently, our liver can get further damaged.
At this point, headaches and dizziness can be common.
An imbalanced gallbladder can be caused by long standing feelings of repressed anger, such as resentment, frustration, and irritability. Avoiding outbursts of anger will protect liver and gallbladder health.
Think of the expressions we use “he makes my blood boil” or “ hot headed”.
We will use calming points and oils, and also points that move the qi to get the liver qi moving
Insomnia7:52
So many people suffer from insomnia these days. Here are the many ways that you can help this!
Depression (Mild)9:30
Let us take a look at helping mild depressive symptoms.
Stress/Irritation/Frustration9:19
With so much stress in our lives these days, here are some pointers as to what you can do to manage your stress and help it with aromatherapy essential oils on the specific points.
Fatigue/Exhaustion6:38
If you are exhausted and fatigued, here are the things that you can do to pick you up again.
Happiness/Joy/Positivity3:38
Happiness...lets get to the core of why you are not happy so that we can make a bespoke treatment. I will guide you through this.
Anxiety/Panic Attacks5:26
When it comes to anxiety, we need to look deeper into why that person (or you) are anxious. Here I outline several reasons and ways to help this.
Grief/Loss3:53
Here are the oils and points that are best for someone suffering from a loss and grief
A Word About What to Do If You Get Massages2:51
If you are a therapist this is a great therapy to help your clients as well!
Addiction4:22
Here are many oils and acupressure points that have been studied and have been successful in many aspects of addictions.
Something Special That You Can Do for Your Clients1:42
This is a really powerful way to help your clients if you are treating them no matter what modality you use.

Your Rescue Remedy Points and Essential Oils2:29
So if for any reason you cannot remember the points or essential oils for specific emotional imbalances, here I make it super easy for you!
What to Do When You Need to Become More Relaxed2:54
Here is your rescue recipe for calming your mind
What you need to do when you need more energy, have more focus and concentration3:47
If you need more focus, more energy and need to be stimulated here is your rescue recipe
It's quiz time!

Requirements

You will need to have some aromatherapy essential oils but I have kept this as simple as possible for you so that you do not need to buy lots of them. You will also need a carrier oil to mix them with, but that can be anything from sweet almond massage oil to olive oil that you have in the kitchen.

Description

"I loved this (aromatherapy acupressure)course. It was one of the best courses I have done on Udemy. Would recommend it to everybody!"

In aromatherapy acupressure, you create a synergistic effect by selecting an aromatherapy essential oil that possesses the same function as the acupressure points to create an incredibly powerful healing technique that balances the body, mind and spirit.

Aromatherapy acupressure is a gentle, safe and profoundly effective treatment modality that combines the energetic healing qualities of aromatherapy essential oils with specific acupressure points in order to trigger energetic changes in the individual that will bring the person back to a state of emotional balance.

Mark is a Fully Certified Aromatherapist in Aromatherapy and an essential oil specialist, approved by The National Association for Holistic Aromatherapy (NAHA), and the Alliance of International Aromatherapists (AIA) – both leading governing bodies for educational standards for Aromatherapists.

Using aromatherapy acupressure results in more significant clinical effects than using either aromatherapy or acupressure by themselves!

This course is designed so that you can use aromatherapy acupressure on yourself or on your family, partner or your clients.

For example, if you are suffering from anxiety, are worried, frustrated or stressed you will learn how to apply particular aromatherapy essential oils that are well known for their potent calming effects (such as Roman Chamomile or Lavender) to specific acupressure points such as CV-17, Yintang, or heart 7 acupressure points that have been used for thousands of years in Traditional Chinese Medicine to treat these exact emotional imbalances.

"As an Aromatherapist I am always looking for other ways and areas to apply my knowledge to help people. This course does just that. Excellent in every way." 5 STARS

Likewise, if you are fatigued, exhausted or would just like to have more energy, be more focused and increase your memory then you will also learn how to apply aromatherapy essential oils such as Rosemary that studies have shown to not only stimulate the body and mind but also increase people's memory by 65% and the apply that aromatherapy essential oil to acupressure points that are well known to energize the body, mind and spirit.

You can apply all of these aromatherapy acupressure skills to yourself, your family or your clients. If you are a therapist, this is a fabulous technique to add to your repertoire of treatment techniques to assist your client on a much deeper level. The aromatherapy acupressure treatments can be used as a stand alone treatment or as a beautiful way to help your clients with their emotional wellbeing.

"Aroma-acupressure had a greater effect than aromatherapy on agitation in patients with dementia."

"..aroma-acupressure was better able to improve agitation, inhibit the sympathetic nervous system, and activate the parasympathetic nervous system compared with aromatherapy"

(Study involving 186 patients of the comparison of the efficacy of aromatherapy acupressure compared to just aromatherapy for the treatment of dementia-associated agitation)

Start learning how to do aromatherapy acupressure today. It is simple, safe and incredibly effective!

Who this course is for:

This course is designed for people that love the healing powers of aromatherapy and essential oils, and also acupressure. This is a superb way to effectively treat yourself or your clients, family and friends.

Aromatherapy Acupressure For Emotional Wellbeing

What you'll learn

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Course content

Introduction17 lectures • 34min

A Completely FREE Youtube Channel Dedicated to Relaxing Massage Music For You!1 lecture • 1min

Emotional Conditions14 lectures • 1hr 43min

Your Emergency Rescue Remedy Points and Essential Oils3 lectures • 9min

Congratulations!2 lectures • 3min

Requirements

Description

Who this course is for: