Anxiety Buster: EFT For Restoring Anxiety Free Living
What you'll learn
- Emotional Freedom Technique (EFT): Learn how to apply EFT, also known as tapping, to alleviate anxiety.
- Stress Management: Acquire practical stress management techniques
- Identifying Triggers: Discover the specific triggers and sources of your anxiety
- Mind-Body Connection: Explore the intimate connection between your emotional and physical well-being
- Personal Growth: Beyond anxiety relief, this program may offer opportunities for personal growth, self-discovery
Requirements
- Open Mind and Commitment: While not a technical requirement, an open mind and commitment to personal growth and change are essential for successfully participating in a program like this. The effectiveness of the program often relies on your willingness to engage and apply the techniques taught.
- Time Commitment: It's important to be prepared for the time commitment required by the program. Ensure you have enough time in your schedule to complete the program
- Privacy: Ensure that you have a private and quiet space where you can comfortably participate in online sessions without interruptions.
Description
Anxiety Buster: EFT For Restoring Anxiety Free Living
Are you tired of living with the constant burden of anxiety? Do you long for a life free from the grip of worry and fear? Welcome to our comprehensive Anxiety Relief and Wellness Program with EFT (Emotional Freedom Technique), a trans formative journey that will help you reduce, relieve, and potentially find lasting relief from your anxiety.
What is EFT (Emotional Freedom Technique)?
EFT is a powerful and holistic therapeutic approach that combines elements of traditional Eastern acupressure with modern psychology. Also known as "tapping," EFT involves gently tapping on specific energy meridian points on your body while focusing on the emotional or physical issues that trouble you. This unique combination helps to clear emotional blockages, reduce anxiety, and restore balance to your mind and body.
Program Highlights:
Expert Guidance: Our program is led by a highly trained and certified EFT practitioner who understand the nuances of anxiety and how to effectively apply EFT techniques to address it.
Customized Approach: We recognize that anxiety varies from person to person. Our program tailors EFT sessions to your unique needs, ensuring a personalized experience that tackles your specific triggers and challenges.
Mind-Body Connection: EFT works on the principle that our emotional and physical well-being are intimately connected. By addressing emotional distress, EFT can lead to profound relief from physical symptoms often associated with anxiety, such as tension, headaches, and digestive issues.
Stress Reduction: Learn valuable stress management techniques that go beyond EFT to help you maintain your newfound calm and peace. These skills will empower you to navigate life's challenges with resilience.
Self-empowerment: Through EFT, you'll gain tools to manage your anxiety independently. We teach you how to apply EFT techniques on your own to relieve anxiety whenever and wherever you need it.
Benefits:
Reduce the intensity and frequency of anxiety episodes.
Gain a greater sense of control over your emotions and reactions.
Experience increased relaxation and a more peaceful state of mind.
Potentially achieve long-term relief and a healthier, happier life.
Say goodbye to sleepless nights, racing thoughts, and the physical toll of anxiety. Join our Anxiety Relief and Wellness Program with EFT and take the first step toward embracing a life filled with calm, confidence, and inner peace. Start your journey to lasting anxiety relief today.
Whats Inside
Welcome To Reducing Anxiety With EFT
EFT Breathing Exercise
Reduce Anxiety With EFT Fast
9 Gamut EFT Technique
Eye Roll EFT Technique
Diving Deeper Finding The Source
Healing The Inner Child
Guided Affirmations with EFT
Affirmation Reframe Thoughts with EFT
Affirmation Release Tension with EFT
Affirmation Surrouded By Love with EFT
Affirmation Trust In My Abbilties with EFT
Affirmation I Am Worthy with EFT
Affirmation I Am Resilient with EFT
Afirmation I Am Grateful with EFT
Affirmation I Am Safe with EFT
Bonus Downloads
Anxiety relief Hypnosis mp3
Deep Sleep Now mp3
Hypnosis For Blushing mp3
Anxiety session with EFT mp3
Mopping up with EFT mp3
Who this course is for:
- Individuals with General Anxiety: People who experience general anxiety, excessive worrying, and feelings of unease in various aspects of life.
- Stress Management Seekers: Individuals looking for effective stress management techniques to enhance their overall well-being.
- Professionals: Working individuals who experience workplace stress and need practical tools to maintain a work-life balance and reduce work-related anxiety
- Anyone Seeking Personal Growth: Individuals looking to explore self-awareness, personal growth, and empowerment while addressing anxiety issues.
- Those Seeking Holistic Wellness: Individuals interested in holistic approaches to mental and emotional wellness that address the mind-body connection.
Instructor
- 4.3 Instructor Rating
- 3,537 Reviews
- 141,830 Students
- 73 Courses
Transform Your Life with Hypnosis & EFT
Expert-Led Courses for Lasting Change – From Anxiety to Weight Loss & Beyond
Struggling with emotional blocks, bad habits, or self-limiting beliefs? As a qualified hypnotherapist, EFT practitioner, and NLP master trainer, I’ve helped thousands break free from:
Anxiety & stress
Smoking & addictions
Emotional eating & weight struggles
Fears, phobias & chronic pain
Low confidence & self-sabotage
Why My Unique Approach Works
Combines Hypnosis + EFT + NLP – Triple-powered techniques for faster, deeper change
15 + Years Clinical Experience – Private practice in Ireland serving real clients with real results
Science-Backed Methods – Targets subconscious patterns medication & talk therapy often miss
Self-Help Made Simple – No confusing jargon, just actionable tools you can use immediately
My Credentials
Certified Hypnotherapist & NLP Master Trainer
EFT (Emotional Freedom Technique) Specialist
Cognitive Behavioral Therapy (CBT) Practitioner
Analytical Psychotherapeutic Counsellor
Author of Bestselling Self-Help Programs
Popular Courses Include:
"Quit Smoking Hypnosis & EFT" – Break addiction in 1 session
"Diet-Free Weight Loss" – Stop emotional eating without willpower
"Overcome Anxiety & Fear" – Rewire panic responses
"Confidence & Life Transformation" – Erase self-doubt at its root
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