Banish Anxiety and Panic Attacks
What you'll learn
- How to tap away anxiety and panic attacks using Emotional Freedom Techniques. L
- Learn the real reason why you had anxiety in the first place (it may surprise you) and discover how to manage or, dare I say, even overcome it.
- Get empowered with techniques that really help.
- For EFT Practitioners, depending upon your association, this course can count as CPD as well as towards your EFT Tapping Mastery.
Requirements
- The only requirement is that psychosis or other very serious mental illness is not present.
Description
Can you banish anxiety and panic attacks? By learning EFT Tapping specifically for this issue, the pounding heart, hyperventilation, stomach pain, racing thoughts, and all other symptoms can be tamed. Let us work together to be the Anxiety Tamers!
Master and Release Anxiety and Panic Attacks Using EFT Tapping
Discover the real reason behind anxiety and panic attacks (you may be pleasantly surprised).
Learn how to use this to release these feelings.
Create your pathway to calm.
Recognise and recreate that point of calm with confidence.
Learn How To get Rid of Anxiety and Panic Attacks
In the late 1990's, Gary Craig, an engineer by training, restructured a new but complex way to let go of unwanted emotions called TFT, which uses the ancient Chinese meridian system plus releasing specialist wording. He called his very user-friendly adaptation EFT, short for Emotional Freedom Techniques, and now it is often known as Tapping. Gary has his own training for EFT, and you can attend many courses by different organisations. I kept having people who have learned EFT contact me, asking how they can use it for their own condition, such as anxiety and panic attacks.
And so I started re-writing this training in a way that is very specific to the condition, so that if you want to know how to release anxiety and panic attacks, you can do so with ease and confidence, knowing exactly what to do at each stage, till it is gone.
Your course offers you a simple and yet precious benefit; peace. Getting to a point of peace may seem hard, but with the right tools, you can do it. I teach you exactly how.
Your course is made up of
8 Video lectures easing you into the discovery the real reason behind anxiety and panic attacks, and a deeper understanding of the solution.
12 Interactive video lectures teaching you step-by-step how to let go of anxiety and panic attacks.
15 Easily-laid-out simple PDF downloads, only 1-2 pages each, summarising your lectures and how to tap (do Emotional Freedom Techniques) to feel better.
5 Multiple-choice quizzes to make sure you are on the right track. Having any kind of anxiety or fear is bad enough. You do not need to worry about whether you have understood the lecture or not. Your quizzes are designed so that you will know you have understood the material.
I designed this course to be understood by absolute beginners, whilst at the same time, a practitioner can learn a methodical way of helping their clients, too. You'll be able to work alongside me and receive a certificate to keep and cherish, upon completion of your course.
Who this course is for:
- Anyone who suffers from anxiety, nervousness, or panic attacks.
- Any medical, allied, complementary, or other health practitioner who wants a deeper understanding of anxiety.
- Any practitioner for whom an online course contributes to CPD points.
Instructor
- 4.4 Instructor Rating
- 23 Reviews
- 1,119 Students
- 5 Courses
In 1999, I arrived at complementary health care after a serious illness, and I finally found what I needed mainly with Emotional Freedom Techniques (Tapping) in 2004, and haven't looked back since.
That look on thousands of clients' faces as they search for that unhappy emotion just released and cannot find it - it's one of the joys that I live for. I will never get used to that look of "Where's it gone?", followed by a smile, sometimes joyful laughter.
I have overcome physical disease, PTSD, anxiety and panic attacks, loss of self-confidence, self-worth, and self-esteem, and become slimmer, calmer, and healthier. Clients often tell me they are seeking optimal health. And that is a great thing to aim for. Optimal health is the best mental, physical, emotional, and spiritual health you can have, given your set of circumstances. Easy when you have the right skills!
My values are Joy, Integrity, and Quality. And this is what I strive for in every course that I give.
Let me help you do your thing the way you want to.
Suzanne Zacharia, EFT Master Practitioner and Trainer, Reiki Master, Hypnotherapist, EPA, EHA, RASA, CThA