What you'll learn
- You will learn how to deal with your anger, not fall prey to it, and rather use it the energy towards fulfillment of your constructive goals.
- Willingness to Learn
The course teaches you
What really is Anger ?
Where does it Come from ?
How to Deal with it ?
How to Use it in a Constructive and Empowering way
Gain Control over your life
Regain your Self Balance and state of wisdom for better Decision Making
Anger is one of the normal emotions we feel. And as soon as we sense the state of anger, it is the time and opportunity to get back in tune with our core self, and act with wisdom and intelligence. Anger thus becomes an opportunity to channelize one's energy towards constructive purposes.
Who this course is for:
Sandeep Khurana is a California based Film Maker, Music Composer, TV Producer. His accomplishments in the field of music are considerable; his creations continue to influence and benefit the lives of many around the globe. A versatile composer with a distinctive style, Sandeep has composed for more than 100 albums and numerous productions in the genres of Western Classical Symphony Music, Romance, New Age Music, Trance, Indian Classical, World Music and Film Music. His line-up of popular new age lifestyle albums on Relaxation through Music, Sound Yoga, Guided Meditations, Chakra Healing, Reiki Music now figures in iTunes Top 100 New Age Music charts; more than 250,000 people in more than 50 countries are subscribed to his music, apart from the music he provides to Films, and TV industry. His music has been part of reality shows on STAR TV and Channel V. He has also directed short films, and produced educational videos on Yoga & Alternative Healing that have been aired on TV Channels in California and Florida.
A lot of his new age compositions blend nature sounds with lilting music captivating listeners by their melodious richness and simplicity.
Sandeep Khurana carries forward the rich Indian Heritage of Yoga and Spiritual techniques that originated in India ages ago. His focus is not only to entertain the masses, but also to educate and empower them through his works. His info-films on Yoga, Reiki, ###em have been aired on TV and screened in festivals. Radio channels worldwide feature music from his popular albums including The Love Philharmonic (Rhythm & Blues), Endless Numinous String Ensemble (Western Classical), Moods and Music (World Music), Piano Romance Love Instrumentals (R&B), Yoga Philharmonic (New Age), New Age Yoga Music (New Age), Shiva Mantras Sacred Chants (Devotional), Shri Hanuman Chalisa, Symphony of Sacred Chants (Western Harmony) and several others.
Articles and Books
Sound Yoga: Music and Sounds Heal Body and Mind
Karma, Yoga and Mind