
Explore how traditional Chinese tea brewing differs from modern methods while building on the foundations of Chinese tea to deepen intermediate skills in the tea ceremony.
Explore traditional Chinese tea brewing methods and styles that connect to culture, art, and health, and learn to brew the healthiest possible cup of tea.
Explore how to handle water for tea brewing by aligning with the five elements and five water movements, restoring nature's connection despite tap water's treatment.
Learn handling water method one: long flowing water, pouring water through a tea strainer and pourer to mimic nature, maximize oxygen, and render tap water into living water for tea.
Handle water method two, torrential water, uses a rapid pour into a gaiwan; this torrent is believed to heal organs, and requires no strainer and a 45-degree lid when pouring.
Pour boiled water slowly, letting it move like a stream to brew tea; slow flowing water calms the mind and aids digestion in traditional Chinese medicine for the stomach.
Learn swirling water method four by pouring boiled water through a tea strainer at a counterclockwise angle to produce swirling water that helps vomiting and fevers, per traditional Chinese medicine.
Explore water from the sky by using rainwater and snowmelt stored in a bamboo container to brew pure, clean tea, as described in the Stumbling Blocks of Medicine.
Discover how the Chinese five elements theory guides brewing for the healthiest cup of tea, linking element concepts to water handling and tea preparation.
Explore how the five elements guide brewing tea by applying Traditional Chinese medicine theory jun-chen-zuo-shi to select emperor, minister, assistant, and courier herbs for different people.
Explore how the five elements (metal, wood, water, fire, earth) interact through the support, control, and weakening cycles to shape balance and health, with tea categories linked to these elements.
Explore how the five elements influence the body in traditional Chinese medicine and Tao, emphasizing longevity by aligning heaven, earth, and man with nature.
Discover how heaven qi and the five elements influence yin-yang balance and how organs relate to elements, weather, and emotions guide tea selection and brewing for health.
Discover how to choose tea that corresponds with each of the five elements, balancing organs and emotions through season-appropriate brewing methods.
Explore the metal element governing the lungs and large intestine, autumn's impact on qi and sadness, and how earth and fire teas restore balance.
Balance metal element lungs and large-intestine by using long flowing water when brewing, and support them with earth element teas like fermented puer and fire element teas like Yunnan Black.
Discover the long flowing water method for brewing earth element fermented puer tea, warming teapots, washing leaves, and filtering to awaken aroma while supporting lungs and large intestines health.
Review how to brew fermented puer tea, specifically ripe puer, using the long flowing water method for the art of Chinese tea ceremony.
Learn to brew ancient tea tree Yunnan black tea with the long flowing water method, mastering pouring technique, aroma, and temperature for balanced metal and fire elements.
Master the art of brewing black tea using the long flowing water method. Explore its role within the Chinese tea ceremony.
Explore how the wood element governs the liver and gallbladder in spring, emphasizing qi balance, emotional regulation, and the use of water and metal herbs to support wood organs.
Balance wood element organs, especially the liver and gallbladder, using water-element teas with long flowing water, plus metal herbs like wild schizandra, to support spring energy and regulate anger.
Master the long flowing water method to brew Ancient Artisan Moonlight White Tea, wash teaware, heat water to 97–100 c, cool to 80–85 c, savor 6–7 brews from 3–6 g.
Learn to brew white tea with the long flowing water method and review the technique.
Explore how to brew wild schizandra using the long flowing water method to balance the liver and gallbladder in spring, with water element teas and the five flavor berry.
Learn how the kidneys and bladder embody the water element and how winter balance uses metal and earth element teas to support water organs, regulate fear, and sustain qi.
Learn to support the water element organs, kidneys and bladder, via torrential water brewing and metal element herbs like wild gynostemma and wild schizandra, with winter qi conservation.
Master the torrential water method to brew ancient phoenix break-away bar fermented pu-erh using a jianshui teapot, learning pour technique, tea pin use, and notes of chocolate, espresso, and licorice.
Master the torrential water method to brew fermented ripe Puer tea, exploring techniques for extracting rich flavor from Puer.
Discover how the heart and small intestine form the Fire element in traditional Chinese medicine, promoting circulation and energy, with summer tea strategies to balance Fire.
Balance the fire element organs—the heart and small intestine—this summer with wood teas like green tea and raw puer tea, and white tea to calm and prevent heat stroke.
Learn to brew raw puer with the swirling water flowing method, distinguishing raw from fermented puer, and using counterclockwise pouring to care for fire element organs, heart and small intestine.
Learn to brew raw puer tea using a swirling water flowing method within the art of Chinese tea ceremony, applying precise pour and motion to enhance flavor.
Explore how the earth element links the stomach and spleen to the basis of blood and life, and how fire and wood teas balance seasonal change.
Balance the earth element by caring for the stomach and spleen, using slow flowing water to brew teas, and choosing fire element teas like black tea for summer energy.
Learn to brew green tea with slow flowing water, balancing qi and nourishing the stomach and spleen in late summer, using a gaiwan, tea scoop, and mindful pouring.
Master the slow flowing water method to brew green tea, aligning with the art of the Chinese tea ceremony for refined flavor and aroma.
Learn to choose tea based on the five elements with a downloadable form that links elements to organs, seasons, and emotions, plus water handling guidance for brewing.
Important mention: This tea course has covered accurate subtitles to help you understand deep Authentic Chinese Tea knowledge very clear.
Could drinking too much tea be dangerous to your health? How do you know which tea is good for you?
In this special Authentic Chinese Tea Ceremony online course we will reveal the 3 dangers you must be careful of when drinking and purchasing tea.
1. Excessive tea consumption can be harmful to you and the environment, but here is how to regulate it. How much is too much?
2. Drinking tea the wrong way has been shown to have potentially damaging effects on peoples’ digestive systems, cause kidney stones, and even cause heart disease.
3. Millions of people are buying tea, fattening up the big tea companies' wallets, but the small tea artisans are suffering. Find out how you can change this and join a movement to help preserve the tea artisans saving a beautiful, traditional art.
I came from inside the belly of the beast. I worked in the largest tea export company in Yunnan, which is the largest tea-producing region in China. Working side by side with the biggest tea companies in the world, I saw how it really is. I shifted my life to working and studying to preserve the last tea artisans of China, biodiverse tea plantations, and the ancient Chinese culture of tea science for health and longevity.
In this one-of-a-kind special online video course, you will discover the 3 Pillars of the Chinese Ancient Art (Chadao/ Chado), the secret of Ancient Chinese tea health 5 elements theories, and the Science of Brewing Tea.
The 5 elements of tea: -How to use the 5 Elements to brew tea.
Match your tea to emotions, organs, and more.
Use the Chinese Acupuncture Clock to choose which tea and what time to drink your tea for optimal health.
I will reveal the little-known ancient water pouring methodology secrets to superior health and longevity. Many tea experts don't even know about this.
I'm Shana Zhang, I designed this special course for those who have a deep true love for tea, people who are already tea experts, and those who want to take their tea knowledge to the next level. Join this special revolution and revival of the ancient art of tea.
Once you completed 4 of our online courses, we have prepared world-class Milestone Level - ITA Certified Tea Sommelier Certification for you! In the #4 course, we have a quiz at the end, once your answers reach 60% points, you will pass our quiz, our system will release the certification for you automatically! Each certificate will release its own certification ID that no one can copy from you.