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Anatomy of Yoga Breathing | GOYA CEC & Yoga Alliance YACEP
Rating: 5.0 out of 5(7 ratings)
112 students

Anatomy of Yoga Breathing | GOYA CEC & Yoga Alliance YACEP

Qualifies for 15 GOYA CE Credits & 15 YA CE Credits
Created byOM Yoga Flow™
Last updated 2/2026
English

What you'll learn

  • The principles relating to the anatomy of breathing, through the lens of yoga.
  • The amazing things that happen within your body during inhalation & exhalation & how you can bring this awareness to your yoga practice or teaching
  • To have a clearer idea of how your muscles of respiration work & a deeper understanding of your thoracic & abdominal cavities.
  • About breathing and the actual mechanics of breath as it relates to yoga.
  • Experiential & meditation exercises to awaken a deeper connection to your own breath & functional anatomy.

Course content

10 sections • 40 lectures • 3h 12m total length

  • Welcome0:19
  • Meet Your Teacher - Juan Villegas0:26

    Meet Juan Villegas as he guides you through four lessons on the anatomy of breath in yoga, welcoming you to the course and inviting you to begin.

  • Guidelines for Health Conditions, Pregnancy and Physical Challenges2:34
  • Privacy Policy0:23

Requirements

  • There are no prerequisites or requirements for taking this course.

Description

Before you enroll, please WATCH the course video and READ the full course description.

In this program, Juan will guide you through the principles relating to the anatomy of breathing, through the lens of yoga.

You will discover all the amazing things that happen within your body during inhalation & exhalation & how you can bring this awareness to your yoga practice or teaching. You will have a clearer idea of how your muscles of respiration work & a deeper understanding of your thoracic & abdominal cavities. This program encompasses experiential & meditation exercises to awaken a deeper connection to your own breath & functional anatomy.

Juan welcomes you to join him on this personal exploration of breath and breath awareness. Begin Your Exploration of the Anatomy of Breath.

"This was a great program to learn about breathing and the actual mechanics of breath as it related to yoga. I had no idea that there was so much to explore! This was my 3rd program with this lovely community." ~ Petra Tomas

An official school-issued certificate is optional for students using the course solely for Continuing Education purposes. This is at an additional cost of $55 USD. This course qualifies for 15 CE Credits.


We are a Registered & Certified Yoga School with Yoga Alliance and GOYA listed under: Your Yoga Flow or OM Yoga Flow

Privacy Policy: All personal information you provide to our school is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy.

Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.

Who this course is for:

  • Anyone interested in learning about Breath and Breath Anatomy.
  • Yoga Teachers interested in delving deeper into their practice and teaching.
  • Individuals dealing with stress, anxiety, tightness or tension in the physical body.
  • Individuals of all ages and abilities.

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