An Ultimate Guide to Femininity (with Tao Practices)

Feminine Energy is a true feminine power. Everything comes much easier and in pleasure.

When a woman is in her feminine energy, everything is more enjoyable. She is more relaxed, grounded, in complete trust and acceptance.

To be truly feminine, a woman should have four chakras highly developed: 1st (security), 2nd (pleasure, creativity), 4th (love, connection with the world), and 6th (vision)

Main feminine energies are Water and Earth.

Masculine energy is our actions, ambitions and accomplishments.

When you are in masculine energy, you are focused, confident, active, and independent.

Masculine chakras depend on three masculine chakras: 1st (security), 3rd (actions), and 5th (leadership).

Main masculine energies are Fire and Air.

Every woman should have 75% of feminine energy and 25% of masculine energy. As women we need 25% of masculinity to keep us organized, secure, and able to create structure around us.

Your body can tell you which energy is dominating in you at this moment.
Tensed jaw, frequent headaches, a lot of thoughts - masculine energy.

Fire energy is active, bright, competitive. These women are passionate vixens.
Negative aspects are extreme aggression and no ability to relax.

Air women are light, communicative, filled with ideas. They carry queen energy.
Air drawbacks are detachment and no ability to keep focus on something for too long.

Water is an ultimate feminine energy, flexible, cheerful, pleasurable. These women are muses.
Negatives are clinginess, excessive emotions, insecurities.

Energy of Earth is very grounded, secure and practical. These women are wives.
The shortcoming of the energy of Earth is its heaviness and dryness.

Main planets to keep in mind while figuring your energy are your Rising Sign, Sun, Moon, Venus, Mars, and Mercury.

Fire: convert your aggressive fire into passion.
Air: learn to feel, enjoy the present.
Water: have your own security and standards.

Earth: allow spontaneous events into your life.

A Woman is the time that you spend with yourself and for yourself: taking care of your body, meeting with friends, beauty procedures.

A Wife is a role when you socialize with masculinity outside yourself. During this time you can flirt with men, go on dates, or even spend time with your husband if you are married.

A Mother is a role of nurturing something that a woman created. This could be bringing up children, working on a project, or even working at a job.

A Creator is the time to be in pleasure and through that pleasure to create something for the benefit of the society. An ultimate creation is a child.

Balanced roles means harmony and security. Spending more time in one role than the others is allowed, but only for short periods of time.

Security is crucial is feminine development. It is almost impossible to be in trust, acceptance, and pleasure if one doesn’t feel secure in life.
Security is the first step to Femininity.

There are physical steps that we can take to become instantly more feminine:

- hobbies that involve our bodies (dancing, singing, meditating)

- nature (being in the park or close to the water)

- warm food, less caffeine

- horizontal position

- no strict schedule

and many more

Three most important rules before doing Tao practices are

- be relaxed

- be comfortable

- do not think

With these practices you should expect to become more relaxed, feel more powerful, grounded. You will be getting more attention and feel very excited for everything that comes in.

Square breathing is:

inhale on 4, hold your breath on 4, exhale on 4, and hold your breath on 4.

Yoni activation is squeezing all the walls of your vagina and letting go. To activate your energy, you should do 300 counts a day.

Spiral increases the existing energy. Focus on the chakra you would like to develop and imagine the energy within it moving clockwise within your body creating a spiral.

Magic Eight activates the whole body at once. Move the energy from your yoni, up your belly button, to solar plexus, let the energy pierce the solar plexus, come out at the spine, move up to the heart, pierce it from the back to the front, then move down to the solar plexus, through the solar plexus and down to the tail bone.

Your can activate any chakra through breathing.

Decide which chakra it is then inhale and exhale through it.

Sit on your knees, lightly squeeze your yoni muscles and relax. Repeat this 10 times. Relax for a minute and then squeeze the muscles and hold them for 10 seconds, release, and stay relaxed for another 10 seconds.

This practice will activate your heart and womb.
Imagine energy going in through your yoni and up to your heart. On exhale release the energy from your heart down to your vagina.

Golden Triangular is an activation of your breasts and your 2nd chakra. It makes you very attractive to men.
Activate your breasts and activate your second chakra. Feel like there is a triangular of light connecting these three dots.

This course on its own will not make you feminine. But if you do the practices and take into account all the information, you will be able to become feminine in no time. Good luck.