
Explore interpersonal neurobiology as a framework linking disciplines to improve well-being. See how complex systems differentiate and link to foster self-organization, harmony, and resilience amid chaos and rigidity.
Explore how integration, the basis of health, links differentiated brain networks and connectomes to balance chaos and rigidity, enhancing regulation, well-being, and resilience through mindfulness.
Explore the triangle of human experience, embodied brain, relationships, and mind, and learn how energy and information flow shape integration and well-being through self-organizing regulation.
Explore brain anatomy with a hand model and how attention drives neural firing and brain change, as the prefrontal cortex coordinates cortical, limbic, brain stem, and social inputs toward integration.
Explore the nine domains of integration, learn to promote differentiation and linkage through consciousness integration and the wheel of awareness, and discover mindfulness-based practices that enhance brain regulation and well-being.
Explore bilateral integration and the differences between left and right hemispheres, including memory, vertical, narrative, and relational integration, to foster identity and well-being.
An Introduction to Interpersonal Neurobiology for Everyday Life is a course taught by award-winning educator and neurobiologist Dr. Daniel J. Siegel. This course introduces the core concepts of Interpersonal Neurobiology (IPNB).
Interpersonal Neurobiology uses cutting-edge science to bring a deeper understanding to the whole of reality and provides insight into how to find harmony in our everyday lives. By examining the common findings of a variety of fields—including psychology, mathematics, and even anthropology—this course offers a new perspective and understanding of what it means to be human.
Join us for a 3-hour video course presenting real-life applications of the findings from this fascinating field!