
Intro to American Kenpo. Throughout this course you will be learning the foundation of this system. The basics. More specific the beginner basics. We need to lay a solid foundation before getting to the techniques. This course is great for any beginner, woman, and even child!
After this video you will have learned how to do the beginner blocks and punches. As well as know how to properly throw a punch. Lastly, how to make a proper fist.
After this video you will have learned how to properly execute the yellow belt (beginner) strikes. These motions may seem redundant, but to properly learn the techniques you need to have a solid foundation.
After completing this lesson, you will know how to properly get into a good and solid fighting stance. Along with a few other stances
We will be breaking down how to properly do multiple different kicks. After the lesson you will be able to do a proper kick without breaking any bones.
This is just a full video recap. (no audio)
Do you ever get scared walking across the parking lot at night? Or afraid that you’re going to get jumped after school? Perhaps you want your child to have a way to exert all their energy in a healthy, fun way, while also learning how to stand up and protect themselves? Well I have a beginning course for you! Throughout this beginner course you will learn the foundation of American Kenpo. The Basics. These beginner basics are the building blocks to our system. They are the words to a paragraph. Without knowing any vocabulary, you most likely wouldn’t be able to construct the best paragraph. That’s where I come in. Here, you will learn various beginner blocks, punches, strikes, stances, and kicks. Also why we execute these basics the way we do. We will also break down how to properly throw a punch. As well as how to properly make a fist. This course is great for any woman, child, or beginner. If you know your left from right this here is a quick and simple course. Once you get the basics down and have a solid foundation the possibilities are endless with what you can do. Get started on transforming yourself (or your mini-me) into a Self-Defense Weapon!