
You will need to pause after each question is asked if you want to guess the answer.
Mental health can feel confusing—especially when you are trying to understand your own symptoms, support someone you love, or decide whether it may be time to seek help.
Mental Health Basics: Conditions & Treatment is a practical, beginner-friendly course designed to make mental health information easier to understand and apply in real life. Led by board-certified psychiatrist Dr. JB, this course explores common mental health conditions, what symptoms may look like, when professional support may be helpful, and what to expect from different types of care.
This course has been refreshed for 2026. Many lectures have been updated with newly recorded videos and will be clearly identified throughout the curriculum. The updated course will also include new quizzes, expanded references, and interactive learning elements to help reinforce key concepts and support a more engaging learning experience.
You will learn about conditions such as depression, anxiety disorders, bipolar disorder, psychosis, substance use disorders, eating disorders, and personality disorders. The course also explains therapy, psychiatric medication, crisis services, emergency department evaluations, and inpatient treatment. This information can help you better understand the options available and feel more prepared to ask questions, advocate for yourself, or support a loved one.
This course is intended for anyone who wants a clearer foundation in mental health, including individuals seeking support, family members, caregivers, students, and community members. No clinical background is required.
The goal of this course is not to replace individualized medical care or provide a diagnosis. Instead, it aims to reduce confusion, stigma, and delays in seeking help by providing practical information about when support may be needed and what the path to mental health care may look like.
The information presented in this course is for general educational purposes only and is not a substitute for professional medical or psychiatric advice, diagnosis, or treatment. The content reflects my own educational perspectives and does not represent the views, policies, or positions of any employer, organization, professional affiliation, or association with which I am connected.