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All about Vegan Cuisine by APCA chef online
Rating: 5.0 out of 5(1 rating)
62 students

All about Vegan Cuisine by APCA chef online

This program covers the Vegan program which can be made and enjoyed during Chinese New year
Created byAPCA CHEF Online
Last updated 4/2022
English

What you'll learn

  • Learn a complete Vegan Program by APCA chef online
  • Learn Vegan Recipes
  • Learn Vegan soups from Professionals
  • Learn Vegan Burger

Course content

1 section • 17 lectures • 2h 53m total length

  • Introduction0:30
  • Crispy Quinoa Cakes13:38
  • Garlic Chili Tofu with Asparagus9:50

    Asparagus and crispy tofu stir fry made with ginger, garlic and chilli oil. Perfect as a side dish and is gluten free

  • Roasted Cauliflower with Red Lentil Salad and Green Tahini Sauce9:08

    This roasted cauliflower and lentil salad with tahini dressing is nutritious, filling, and works great as a light lunch or dinner.

  • Spiced Vegetable Couscous11:12

    Heat 2 teaspoons of the olive oil in a non-stick saucepan. • Gradually stir in stock; bring to the boil, stirring.

  • Tempura Broccoli with Chimicurri Sauce10:25

    Make the chimichurri sauce first, since it will need a bit of time to relax and mellow.

  • Vegan Pad Thai7:26

    It's traditionally made with rice noodles, egg, tofu, dried shrimp, and a salty-sweet-sour sauce

  • Beetroot Poke with Noodles7:43

    Beets are diced and steamed and tossed in the most delicious Poke Marinade- then tossed with scallions and cilantro.

  • Black Pepper Tofu with Pak Choi11:55

    It is an extremely delicious dish that's quick and straightforward to make, but looks as if it's been prepared at a top Chinese restaurant.

  • Eggplant with Curry8:09

    This Eggplant curry is not for the faint hearted! Eggplant (Brinjal) is roasted rather than fried for a a healthier yet equally delicious alternative (high temp does the trick here).

  • Mediterranean Wrap14:36

    This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs

  • Mushroom Quinoa Burger13:45

    In food processor, pulse mushroom mixture, red onion, green onions, and vinegar until mostly smooth, scraping side of bowl if necessary.

  • Sesame-Orange Brussel Sprout8:07

    sprouts roast, zest one tablespoon of orange peel and set aside.

  • Spring Rolls with Peanut Sauce12:25

    Chop thin cut uncooked pork into thin slices.

  • Vegan Ramen11:47

    This Vegan Ramen recipe is a soul-warming dish that the whole family will love.

  • Vegan Taco16:09

    These versatile vegan tacos are packed with black beans, vegan taco meat, pico de gallo and avocado and topped with a tahini sauce.

  • Cucumber Melon Soup7:11

    Combine honeydew, cucumber, lime zest and juice, mint, sugar substitute, and ½ cup water in a blender and puree until smooth.

Requirements

  • No pre requirement as the entire program is professionally pre recorded and very easy to follow

Description

APCA chef online Presents to our new topic specially curated by chef Gabriel Bonin, In house Executive Chef of APCA Malaysia, an International Pastry and curinaly school.

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.

On a vegan diet, you can eat foods made from plants, including:

  • Fruits and vegetables.

  • Legumes such as peas, beans, and lentils.

  • Nuts and seeds.

  • Breads, rice, and pasta.

  • Dairy alternatives such as soymilk, coconut milk, and almond milk.

  • Vegetable oils.

Research has shown that a vegan diet can help do the following:

  • Promote weight loss.

  • Reduce your risk of heart disease by lowering cholesterol levels.

  • Lower your chances of getting certain types of cancer, such as colon cancer.

  • Manage diabetes by lowering A1C levels.

In this program you will be learning a set program covering starters, salads, soups, Main as well as side dishes. There are 16 recipes you can learn. All the recipes are tried and tested in our kitchens and ensure that you have a great learning. In case you have any questions or doubt then you are welcome ask us questions or clear your doubts.

Menu of the Program -

  • Beetroot Poke with Noodles

  • Black Pepper Tofu with Pak Choi

  • Crispy Quinoa Cakes

  • Cucumber Melon Soup

  • Eggplant with Curry

  • Garlic Chilli Tofu with Asparagus

  • Mediterranean wrap

  • Mushroom Quinoa Burger

  • Roasted Cauliflower with Red Lentil Salad

  • Sesame Orange Brussel Sprout

  • Spiced Vegetable couscous

  • Spring rolls with Peanut Sauce

  • Tempura Broccoli with chimi churi sauce

  • Vegan Phad Thai

  • Vegan Ramen

  • Vegan Taco

Who this course is for:

  • This course is suitable for Home cooks and Enthusiasts

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