Aligned! 7 Weeks to Clarity, Wholeness, and Freedom
What you'll learn
- o Understand their inner narrative, thoughts, and emotional patterns.
- o Let go of disempowering beliefs and "should" mentalities.
- o Learn tools for navigating and transforming emotional triggers.
- o Develop deeper connections with themselves and others by practicing openness, curiosity, and vulnerability.
- o Clarify their values and purpose, creating a vision for a life that feels expansive, joyful, and uniquely theirs.
- This course is designed to empower participants to live with greater clarity, ease, and authenticity, equipping them with lifelong tools to navigate life’s chal
Requirements
- Openness to Reflection: A willingness to explore their inner world, including thoughts, emotions, and patterns.
- Desire for Transformation: An interest in letting go of limiting stories and stepping into a life of greater alignment and authenticity.
- Commitment to the Process: While this course is designed to be fun and engaging, it does require a commitment to show up and engage with the practices and exercises.
Description
Are you ready to break free from the overwhelm of doing it all, feeling stuck, and doubting your worth? Imagine stepping into a life where your choices align with your deepest values, your mind feels clear and focused, and your heart is open to connection and possibility.
This 7-week transformational journey is designed to guide you from chaos to clarity, from disconnection to wholeness, and from self-doubt to unstoppable freedom. You’ll discover the tools, practices, and mindset shifts to live a life rooted in alignment with your highest self.
Course Structure:
Each week, you’ll engage in dynamic, interactive modules that combine reflective exercises, guided practices, and live discussions. You’ll leave every session with actionable tools, personal insights, and a sense of connection with a supportive community.
Weekly Breakdown:
Week 1: Awareness – Unlocking Your Power to Heal
Week 2: Integrity - Awareness and Emotional Healing: Shifting Stories, Cultivating Connection
Week 3: Heart-Centering – Keeping the Heart Open for connection and receptivity.
Week 4: Triggers - Transforming our Perception and our Relationships
Week 5: Acknowledging - Healing Emotional Patterns and Enhancing Connection
Week 6: Choosing Reality - Allowing Life to Flow through Conscious Choice
Week 7: Support – The power of being Witnessed.
Who This Course is For:
Entrepreneurs and high-achievers who feel stuck in cycles of overwork, guilt, and overwhelm.
Individuals longing for deeper alignment with their values and purpose.
Anyone ready to release the need for perfection and external validation, reclaim their energy, and live with clarity and freedom.
What You’ll Gain:
Clarity: Discover what truly matters to you and learn to focus your energy on what aligns with your purpose.
Wholeness: Reconnect with your authentic self, letting go of self-doubt, guilt, and the stories that no longer serve you.
Freedom: Break free from limiting beliefs and reactive patterns to feel unstoppable in your choices and direction.
Empowerment: Gain tools to regulate emotions, navigate challenges with grace, and make decisions from a place of inner strength.
Why This Course?
This isn’t just another self-help program. It’s a deeply transformational experience that moves beyond surface-level advice to guide you through a personal journey of alignment, authenticity, and empowerment. You’ll uncover the clarity, wholeness, and freedom you’ve been searching for—while learning to live in a way that feels light, joyful, and true.
Ready to Feel Unstoppable?
Join Aligned: 7 Weeks to Clarity, Wholeness, and Freedom to Feel Unstoppable and take the first step toward creating a life that feels vibrant, authentic, and uniquely yours. Your journey to alignment starts now.
Who this course is for:
- Entrepreneurs and high-achievers who feel stuck in cycles of overwork, guilt, and overwhelm.
- Individuals longing for deeper alignment with their values and purpose.
- Anyone ready to release the need for perfection and external validation, reclaim their energy, and live with clarity and freedom.
Instructor
- 4.9 Instructor Rating
- 10 Reviews
- 2,951 Students
- 9 Courses
A life long searcher of truth, love and happiness, Marie-Josee has a passion for understanding and helping people live out their purpose and find true contentment.
Marie-Josee has a double major in Mathematics and Computer Science from the University of Western Ontario. After experiencing digestive issues due to food intolerance, and stress, she set out to have a more balanced lifestyle, eliminating process foods, and including whole foods. She has continued her self-concept realization from attending workshops of well known authors and speakers such as Tony Robbins, Bob Protor, Brian Tracy and Zig Ziglar, to name a few. In addition to being a student of life, she continues to broaden her mind through reading and online courses. Her favorite authors include Ayn Rand, CS Lewis, and Kahlil Gibran. She completed a Health Coaching certification through the Alternative Medicine College of Canada. Followed by a Complete Life Coaching certification through Kain Ramsay's strategic life coaching.
Her passions include wood working, gardening, reading, cycling, crocheting, and bread making.