Designed for anyone with an interest in health, fitness and movement. Re learn how we are meant to use our spines to maximize the efficiency of our bodies, and overcome chronic pain and dysfunction. This course is broken down into 5 modules:
2. Head on neck posture
4. Movement in the chair
5. Sit to stand
6. Picking up
Who this course is for:
Anyone wanting to better their posture and movement
Brendan qualified as a physiotherapist from the University of the Witwatersrand in 2003, and has been working in private practice since then. He has worked with a number of professional sports teams across many sporting codes. He has a keen interest in injury prevention, correction of movement dysfunction and resolution of chronic pain cases.