Alcoholism Quit Drinking Recovery Meditation Course

Name: Alcoholism Quit Drinking Recovery Meditation Course
Rating: 4.8 (17 reviews)

addiction recovery, self-hypnosis, hypnotherapy, habits, mindset, energy healing, coaching, subconscious program

Highest Rated

Created byShining Mind

Last updated 11/2023

English

English [Auto],

What you'll learn

Who have developed a dependency on alcohol and wants to quit drinking
Individuals are who open to self-help techniques and willing to change its coping mechanism to alcohol
Those who are open to use drug free method including coaching sessions, hypnosis to change habits
Willing to knock out any self sabotaging beliefs or emotions from quitting smoking
Who would like to find out the root cause of its addiction and break free from it
Wants to regain willpower, self-control and take charge of their life
Open to energy healing, and spiritual personal development for a holistic accompaniment for alcoholism recovery
Out of general interest or a desire to support friends or family members who have alcoholism addictions

Course content

6 sections • 17 lectures • 1h 31m total length

Introduction2:56
Discover how the subconscious mind and emotions drive alcohol addiction and how meditations, hypnosis, and coaching uncover root causes to reframe beliefs and quit drinking.
Body Mind Principles1:41
Speak directly to your subconscious mind to replace alcohol-driven pleasure with healthy alternatives, boosting pleasures through a healthy lifestyle and aligning with your mindset to overcome sabotaging emotions.
Coping mechanism2:10
Explore underlying emotions driving coping mechanisms for addictions and transform them through coaching sessions, replacing temporary alcohol relief with healthy habits like exercise and nutritious eating.
Chronic behaviour2:08
Explore how chronic alcohol use and over consumption affect mental health, energy, work performance, and relationships. Learn to work with your subconscious mind to change the behavior.
Are you ready for change?1:22
Explore readiness for change through hypnosis and coaching to address root cause, suppressed emotions, and sabotaging beliefs, guiding you toward stopping drinking with willpower and intention.
How to do the course?1:53
Engage in relaxation meditation, then coaching and hypnosis to address self-sabotaging beliefs, emotions, and shift toward a healthy, alcohol-free lifestyle with daily practice.

Introduction1:10
Learn to relax your body and calm the nervous system with a ten-minute meditation, and connect your body, mind, and spirit through meridians and chakras to ease emotions and worries.
Relaxation Meditation10:33
Lead a relaxation meditation that guides deep breathing, mindful observation of thoughts, release of worries, and grounding in the present moment to energize and calm the body.
Afterward0:42
Finish a ten-minute meditation to build a foundation with your body, nervous system, and mental and emotional being for future healing, and proceed to the next stage.

Introduction0:55
The introduction guides you through a personal coaching session that uses challenging questions to rethink drinking beliefs, explore emotions and self-sabotaging patterns, and encourage open-minded reflection, rest, and hydration.
Quit drinking coaching session21:03
Engage in a quit drinking coaching session using the sadhana method to release cravings, process emotions, and build self-love and a healthy lifestyle.

Introduction0:45
Quit drinking through a hypnosis session that speaks to your subconscious, planting the idea that sobriety is possible and fostering motivation for health, relationships, and positivity.
quit drinking hypnosis session21:49
Guide viewers through a quit drinking hypnosis session that uses breath, visualization of a future self who quit drinking, and empowering intentions to embrace a balanced, alcohol-free identity.

Importance of grounding1:28
Ground yourself by connecting your body to Mother Earth through breathing, ocean walks, forest visits, and touching the sand. Anchor these connections after healing to integrate mental and emotional shifts.
Grounding Meditation18:57
Grounding meditation anchors your energies to the earth, calms the mind, balances thoughts and emotions, and clears others' energies through breath and a healing light.
Afterward0:50
Practice this grounding meditation when thoughts feel unbalanced or emotions overwhelm you; anchor in the present, connect with nature—beach, sand, trees, birds, and fresh air to anchor your physical body.

Requirements

No prerequisites but interested in meditation, self-development is beneficial

Description

Are you having an excessive consumption of alcohol?

Are you feeling your life is out of balance due to excessive drinking?

Do you feel the need to have a breakthrough remedy?

Are you ready to have a change to this alcohol dependency?

We will be your coach guiding you to release any mental or emotional blockages that are preventing you from stopping drinking. We will give you a new perspective and alternative methods to break the habit. Then we will through deep hypnosis sessions to let go of your drinking habits and replace a healthy habit in your life

In this powerful course, you will

have a personal coaching session
Use an alternative method to stop drinking
Break free of the drinking pattern through hypnosis
Develop new coping mechanisms to fight the addiction
Release hidden beliefs that are sabotaging you
Connecting to your subconscious mind
Removes the desire to drink alcohol
Take back your power
Regain control of your life
Create a new healthy lifestyle you want
Save more money and have a better sleep
and much more

You only need to set an intention and we will walk through the whole process with you. So that you will have a healthy lifestyle effortlessly!!

Who this course is for:

Opens to energy healing, therapeutic coaching session, hypnosis session etc
Who wants to regain control of their life by quit drinking
Willing to let go any self-sabotaging beliefs and behaviours, open to develop new coping mechanism
Who has problem with drinking and the effects is affecting their life physically mentally and emotionally as well as those around them
Would like to get support besides traditional medicine and psychology method
Knock down the old habitual patterns and open to create a new healthy living lifestyle

Alcoholism Quit Drinking Recovery Meditation Course

What you'll learn

Explore related topics

Course content

Introduction6 lectures • 12min

Preparation3 lectures • 12min

Quit Drinking Coaching Session2 lectures • 22min

Quit Drinking Hypnosis Session2 lectures • 23min

Grounding3 lectures • 21min

Create your habit1 lecture • 1min

Requirements

Description

Who this course is for: