Alchemising Negativity into Positivity
What you'll learn
- How to go from thinking negative thoughts to thinking positive ones
- Understanding the reason why we have negative thoughts
- Understanding the neuroscience behind our behaviour
- Why are some people happier than others?
- Why when one bad things happens - another happens, and then another?
- How to become aware of unconscious negative thoughts
- Understanding the root cause of the negativity you have been experiencing
- Mind mastery - alchemising negative thoughts and beliefs into positive thoughts and beliefs that support their life's purpose
- Why has there been a stigma about talking about our feelings?
- How to change your limiting beliefs
- How to rationalise thoughts
- Understanding the difference between dominant vs non dominant thoughts
- How to create positive thoughts that serve you for your highest good and greatest joy
- How to create (realistic) affirmations
- How to create affirmations that are in alignment with your daily actions
- Reflection to cement in your alchemy process
Requirements
- No, just a willingness to improve one's livelihood
- A desire to learn how to feel more positive, and ultimately happier
Description
2020 has been a huge eye - opener for so many people all across the globe. It has highlighted the importance of our mental health, and ensuring we are feeling our best physically, mentally and emotionally.
For many of us, we have become increasingly more aware of the negative thoughts we may be having, and how these thoughts infiltrate into our livelihood, and ability to have enjoyable, productive days.
So it is of upmost importance that we understand where this negativity has come from, and what to do with it, so we can be happier, more fulfilled and abundant in our lives.
This course has been designed as a step by step guide to take you from negativity into a sustainable state of positivity, where life is more enjoyable and exciting.
It is absolutely possible for life to look bleak on the outside but to feel happy, fulfilled and content on the inside. This is the power of alchemy!
You don't have to wait years to get your life back. It is more important than ever before to take the opportunity to live your life to its fullest.
So take the opportunity, join us now, and make 2021 your best year yet!
Join us now, and we'll see you inside!
Who this course is for:
- Someone who wants to overcome anxiety and depression in their home and work life
- Someone who is tired of feeling negative
- Someone who knows it is possible to feel positive, but not sure how to get there
- Someone who is curious about how to improve their lives
- Someone who is ready to transform a part of them
- Someone who wants to make 2021 their best year yet!
- Someone who has thoughts, and would like to create their dream present and future!
Course content
- Preview06:00
- Preview09:34
- 04:32Making the Link Between Emotions and Thoughts
- 13 questionsEnd of Module Quiz - part 1
Instructor
![Trisha Viranna](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 5.0 Instructor Rating
- 2 Reviews
- 4 Students
- 1 Course
My personal battle with anxiety and depression almost cost me my life, and as a result, I became acutely aware of the importance of getting to the root cause of problems in order to overcome this global epidemic. It is my goal to make this process of transformation fun, easy and enjoyable!
I know first hand what it is like to go through dark and challenging times, and I know how to get out of these states so I take you through a series of powerful methodologies that get you into your most fulfilled state of being - where all areas of life are easy and fun!