Aikido from A to Z Basic Techniques Vol.1

Name: Aikido from A to Z Basic Techniques Vol.1
Rating: 4.7 (18 reviews)

By Shihan Reiner Brauhardt 9.Dan Aikido

Created byMario Masberg

Last updated 11/2022

English

What you'll learn

Learn the basic techniques of Aikido
Gymnastics and warm-up training
Ukemi Waza fall school
Aikido nage-waza throwing techniques
Aikido katame waza

Course content

1 section • 21 lectures • 1h 0m total length

Trailer1:40
Introduction2:09
Discover Aikido's harmony and cooperation, neutralizing attacks without harm through focus on attention, technique, and timing, using throws and levers in body, sword, and stick postures.
Taiso Gymnastics10:28
Ushiro Ukemi - Drop School Backwards1:51
Mae Ukemi - Drop School Forwards1:28
Master Mae Ukemi through drop forwards starting from a kneeling position, progress to a higher standing, and practice on both sides, embracing falling as a protective core of Aikido.
Yoko Ukemi - Drop School Sideways1:06
Develop the sideways fall in Aikido (Yoko Ukemi) essential for certain techniques, practicing from a squatting position first and then from a standing position.
Jiyu Ukemi - Drop School Free Falling1:01
Kamae Gyaku-Hanmi0:49
Kamae Ai-Hanmi0:42
Sabaki4:05
Kihon Waza1:10
Nage Waza - Shihonage6:01
Nage Waza - Irimi Nage3:28
Nage Waza - Kote Gaeshi4:03
Demonstrate Kotegaeshi as a wrist lock from attacks, securing the opponent on the ground and controlling with an effective lever against the diagonally opposing hand.
Nage Waza - Sumi Otoshi2:18
Watch the sumi otoshi demonstration in nage waza, showing diagonal grip and sabaki to unbalance the attacker from gyaku hanmi, then execute a controlled throw with a safe fall.
Nage Waza - Kaiten Nage2:32
Katame Waza - Ikkyo3:27
Katame Waza - Nikyo3:45
Katame Waza - Sankyo4:22
Katame Waza - Yonkyo3:08
Credits0:58

Requirements

No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

Description

Aikido Basic techniques:

warmup gymnastics (taiso)
drop school (ukemi)
basic forms of movement (sabaki)
body stances and distance (kamae, maai)
basic forms (kihon)

Aikido is a Japanese martial art that steadily becomes more popular worldwide. It was founded by Morihei Ueshiba at the beginning of the 20th century.

Aikido includes elements of different Japanese martial arts, next to weaponless techniques the use of sword and stick is a significant component of Aikido.

Aikido is absolutely defensive and likewise a highly effective method of self defense.

In Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and lever techniques.

The attacker gets effectively controlled without being hurt. Aikido equally trains body and mind.

In this educational film-series „Aikido from A to Z" Grand Master Reiner Brauhardt (8th Dan Aikido, Kyoshi) offers a widespread training of all aspects of Aikido.

Starting with the first steps the viewer is led to the multi-variant techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido-Masters in Europe.

As a pioneer of Aikido in Germany he started with this martial art more than 50 years ago. Since 1985 he has been a professional aikido-instructor and runs an aikido-school in Siegen.

This first film of the educational film-series „Aikido fundamental techniques vol.1" advertises the essentials of Aikido.

Besides of warm up gymnastics specifically developed for Aikido (taiso), lessons to drop school (ukemi), to the basic forms of movement (sabaki), to body stances and distance (kamae,maai) are included.

Eventually this film introduces the beginner to the basic forms (kihon) of central fundamental techniques.

Who this course is for:

For beginners and advanced who want to get to know the martial art of Aikido