
In this lesson, we will learn:
About Masha Ostroumova, your instructor with a decade of Agile expertise and founder of Agile Apothecary.
The critical importance of team health and its impact on overall organizational performance.
An overview of what you'll gain from this course, including the ability to assess and improve team health using the Team Barometer and other tools.
How completing this course can enhance your professional credentials and network.
In this lesson, we will learn:
The critical connection between team health, outputs, and business outcomes.
How healthy teams contribute to achieving desired outcomes by producing the right outputs.
The importance of a purpose-driven, engaged, and cohesive team equipped with the right tools and frameworks.
The concept of continuous improvement in maintaining team health and adapting to changes.
In this lesson, we will learn:
Why tracking team health is crucial yet challenging, focusing on its subjective nature and the dangers of misusing assessment results.
The importance of using team health assessments for growth and improvement, not for comparison or punitive measures.
Strategies to overcome discomfort and ensure constructive use of team health data.
The need for consistency in tools and methods used for measuring team health and being mindful of the Dunning-Kruger effect during the assessment process.
In this lesson, we will learn:
About the importance of having a tool to collectively assess and track team health regularly, ideally every quarter.
An introduction to the Team Barometer, a detailed assessment tool developed for this purpose, available on the Agile Apothecary website.
How to effectively use the Team Barometer, including group assessments and individual scoring, to get a comprehensive view of your team's health.
Alternatives to the Team Barometer, such as Atlassian's Team Health Monitor and custom-designed assessment tools, catering to various team structures and methodologies.
In this section, we delve into:
The practical process of measuring team health, either collaboratively or asynchronously.
Preparations for effective team health assessments, including setting up the assessment event and guiding team members.
Customizing your approach to team health assessment, including how to create your own assessment if existing tools like Team Barometer don't fully meet your needs.
Engaging in hands-on activities for a deeper understanding and effortless future application.
In this lesson, we will learn:
The importance of understanding and preparing for the team health assessment process, regardless of the chosen tool.
Strategies to ensure clear communication about the assessment's purpose, emphasizing improvement and transparency.
Options for conducting the assessment, weighing the benefits of group discussions against individual surveys.
Pre-assessment preparation tips, including managing time, setting expectations, and avoiding bias in the assessment process.
In this lesson, we will learn:
An introduction to the Team Barometer, a comprehensive tool designed for Agile teams to assess their health.
Techniques for conducting the Team Barometer assessment collaboratively, ensuring efficient and meaningful participation from the team.
Tips for interpreting and handling the results, including managing time effectively during the assessment and addressing discrepancies in team responses.
In this lesson, we will learn:
How to use Google Spreadsheets to create a simple, customized team health assessment.
Step-by-step guidance on setting up the assessment, including how to input and format questions, scores, and comments.
Techniques for consolidating individual team member responses to derive an average team score.
Tips for interpreting and handling assessment results within the spreadsheet, ensuring a smooth and efficient evaluation process.
In this lesson, we will learn:
How to use Google Forms to create an anonymous and user-friendly team health assessment.
The process of linking the Google Form to a spreadsheet for automatic data collection and scoring.
Tips for setting up and customizing your form to align with your team's specific needs.
Strategies for managing and analyzing the collected data efficiently in Google Sheets, including calculating average scores and handling multiple responses.
In this lesson, we will learn:
How to utilize Miro, an online whiteboard tool, to create a dynamic and interactive assessment for team health.
Step-by-step guidance on setting up your assessment in Miro, including creating frames, using shapes, and adding text and sticky notes.
Strategies for facilitating team discussions and voting using color-coded sticky notes to represent different levels of team health.
Tips for prioritizing items and creating action plans directly within Miro, leveraging its collaborative and visual features for an engaging assessment experience.
Congratulations on completing Section 2! In this section, we have covered:
Essential preparations for conducting a Team Health assessment, including the role of the facilitator and key communications with the team.
A comprehensive guide to conducting the assessment using various tools, from the readily accessible Team Barometer to customized assessments in spreadsheets, Google Forms, or Miro.
An introduction to the upcoming deep dive into the specific sections of Team Barometer, aimed at providing a clearer understanding of its structure and purpose for both using and customizing your own assessments.
Looking forward to exploring the intricacies of Team Barometer in Section 3! See you there.
Welcome to Section 3. Here we will:
Delve into the components of Team Barometer, offering detailed explanations of the questions in each section and guidance on how to interpret the responses.
Explore the six main sections of Team Barometer, along with an additional seventh section specifically tailored for engineering teams.
Begin our in-depth exploration with the 'Agile Basics' section, setting the foundation for understanding and assessing your team's Agile practices.
Let's get started in the next lesson!
In this lesson, we cover:
Key questions assessing the team's understanding, the company's adoption of Agile, and the usage of Agile frameworks.
Insights into how these questions reveal discrepancies between perceived and actual Agile practices.
The importance of a consistent Agile framework for team performance and organizational alignment.
Strategies to address misalignments and enhance overall Agile maturity.
In this lesson, we explore:
How team size impacts communication and collaboration, emphasizing the ideal range for a healthy Agile team.
The vital role of face-to-face (or virtual) daily communication in maintaining team cohesion and addressing impediments promptly.
Assessing team morale towards the product and the overall team dynamics, including conflict resolution and cooperation.
Strategies for identifying and proactively addressing blockers and impediments to ensure continuous progress and improvement.
In this lesson, we focus on:
The significance of understanding the customer, their needs, and maintaining ongoing customer engagement to ensure the product aligns with their requirements.
The importance of having a clear and compelling product vision that encapsulates the customer's problems, the product's unique value, and the desired impact on the world.
The role of a product roadmap in setting clear priorities and focusing on delivering value to the customer in a strategic sequence, rather than just listing feature releases.
In this lesson, we focus on:
The critical role of a well-prioritized backlog and established prioritization criteria in guiding team efforts effectively.
The necessity of regular and multi-level planning sessions to ensure organization-wide alignment and responsiveness to change.
The importance of thorough work estimation and frequent product reviews to balance stakeholder expectations with team capacity and drive continuous improvement.
In this lesson, we focus on:
The structure and composition of work items, ensuring they are customer-focused, problem-solving, and value-driven.
The clarity of task requirements and the importance of having well-defined readiness (Definition of Ready) and completion criteria (Definition of Done) for each task.
The optimal size of tasks, advocating for manageable chunks of work that facilitate incremental value delivery and clear communication among team members.
In this lesson, we discuss:
The significance of regular daily team meetings (stand-ups) for addressing immediate challenges, aligning on priorities, and maintaining open communication.
The role of retrospectives in continuously evaluating and improving team processes, ensuring actionable items from these sessions are implemented and monitored.
The tracking of product outcomes, output/productivity metrics, and team health metrics, understanding their interplay, and using this data to inform and adjust team strategies for optimal performance.
In this lesson, we delve into:
The relevance of engineering-specific questions for teams involved in software development, offering an option to skip this section if not applicable.
The focus on specific engineering practices that significantly influence team health, including testing practices, test automation, technical debt management, and approach to innovation.
The importance of integrating testing with development, maintaining a robust test automation framework, proactively managing technical debt, and fostering an environment that rewards innovation for a healthier team dynamic.
Congratulations on completing Section 3! Here's what we've covered:
A comprehensive understanding of Team Barometer questions, their intent, and how they collectively offer insights into various aspects of team dynamics.
The importance of personally engaging with the Team Barometer, applying it thoughtfully to a specific team context, and preparing to guide your team through the assessment.
Reminders on the value of consistency over perfection in assessments, emphasizing the importance of regular evaluation, interpretation, and action based on the results.
Welcome to the final section of the course! In this crucial segment, we will:
Focus on the most vital part of the Team Health assessment process: collaboratively establishing action items with your team and fostering a culture of continuous improvement.
Explore a structured workshop approach to collectively decide on and commit to actionable steps that address the insights gained from the assessment.
Learn strategies to ensure the consistent and sustainable implementation of these improvements, driving meaningful change within your team.
In this lesson, we focus on:
Utilizing the Team Barometer results and the linked Miro workshop to collaboratively analyze and understand your team's current state.
Navigating through the workshop structure, starting with pasting your Team Barometer results and engaging in a category-by-category debrief to ensure team alignment.
Prioritizing areas for improvement by selecting no more than two top priority items and brainstorming actionable steps to address them.
The importance of specificity, accountability, and timeliness when defining action items, and the necessity of revisiting and assessing the progress of these items in subsequent sessions.
In this lesson, we explore:
Customizing your workshop in Miro to align with your unique assessment, ensuring it reflects the specific dynamics and needs of your team.
The process of translating assessment results into a visual format, using color-coded sticky notes to represent the health of each category.
Strategies for prioritizing areas for improvement across main rubrics and brainstorming actionable steps as a team.
Leveraging Miro's features to create a dynamic and interactive session, converting brainstormed ideas into actionable cards, and integrating them into your team's workflow for implementation.
Congratulations on completing the course! Here's a recap of what you've achieved:
Gained a profound understanding of Team Health, its impact on performance, and the importance of tracking it for continuous improvement.
Learned how to effectively use and interpret the Team Barometer to assess team health, as well as how to create custom assessments tailored to your team's unique needs.
Acquired practical skills in creating assessments using spreadsheets, Google Forms, and Miro boards.
Your next steps involve:
Initiating and scheduling regular team health assessments, ideally on a quarterly basis, to monitor progress and implement improvements consistently.
Revisiting previous assessments during each new session to compare progress and ensure the successful implementation of action items.
New for 2025!
Includes AI Assistant powered by ChatGPT+ (subscription required)
Updated tools, techniques, and examples from real-world teams
Learn to boost both productivity and team well-being—no trade-offs required
A thriving team is a performing team
Agile success is never just about the right process or tool—it's about the health of the team behind it. Misalignment, burnout, lack of psychological safety, and poor collaboration silently drain performance.
This course helps you understand, measure, and improve Agile team health so that your teams can thrive—not just survive.
Led by Masha Ostroumova, an enterprise Agile coach with over 10 years of experience working with teams across industries, this course gives you the insights, tools, and strategies to unlock your team’s full potential.
WHAT YOU'LL LEARN
What is team health—and why it matters
Go beyond velocity and burndown charts
Understand how culture, communication, safety, and clarity drive real outcomes
Why measuring team health is tricky
Discover why most Agile metrics fall short
Learn to avoid the “metrics trap” and measure what truly matters
Hands-on with the Team Barometer tool
Use the free Team Barometer to assess team dynamics with real data
Apply results immediately to improve team rituals and practices
Design your own Agile Health assessments
Customize measurement for your team’s context and maturity
Learn how to ask the right questions and track trends over time
Turn insights into action
Interpret results to uncover hidden dysfunctions
Spot patterns that hinder progress before they become crises
Drive sustainable change
Guide your team through change with empathy and effectiveness
Use health metrics as fuel for continuous improvement, not punishment
WHO THIS COURSE IS FOR
Agile Coaches & Scrum Masters looking to support and evolve team health
Team Leads & Managers responsible for performance and engagement
HR, Org Development, and Transformation Leads seeking people-first metrics
Anyone working with Agile teams who wants better insights and outcomes
WHY TAKE THIS COURSE
Immediate ROI – Use tools that deliver insight today, not after a long rollout
Scalable & adaptable – Apply lessons to teams, departments, or full organizations
Grounded in practice – Built on a decade of coaching high-performing Agile teams
ABOUT YOUR INSTRUCTOR
I’m Masha Ostroumova, founder of Agile Apothecary and an enterprise Agile coach who’s worked with companies across tech, finance, retail, and manufacturing. I created this course to help teams grow beyond just doing Agile—to becoming Agile, resilient, and aligned.
Start building stronger Agile teams in 2025
Don't wait for team dysfunction to show up in your outcomes. Start measuring, understanding, and improving today.
Enroll now and take the first step toward healthier, happier, and higher-performing Agile teams.