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Advanced Meditation Certificate Course with Guided Practice

Name: Advanced Meditation Certificate Course with Guided Practice
Rating: 4.9 (98 reviews)

Practice Deeper Techniques & Evolve Your Existing Skills with Melissa's Advanced Guided Meditations

Created byMelissa Crowhurst

Last updated 4/2026

English

What you'll learn

Obtain an Accredited Advanced Meditation Certificate
Learn Advanced Meditation techniques for deeper reflection
Includes Melissa's 101 Page PDF Advanced Meditation Techniques For Deeper Reflection Reference Guide
How to create themed Meditations for yourself and others
Be able to minimise distractions & enhance your focus
Be able to go 'deeper' and longer into Meditation
How to raise the quality of your presence (for yourself and others)
Grasp more foundational knowledge and essential information
Elevate your true happiness
Harmonize your emotions
Live from a deeper state of Inner Peace

Course content

14 sections • 81 lectures • 4h 3m total length

Welcome my fellow meditator!1:06
In this introductory lecture, Melissa welcomes you and explains the course has some pre-requisites in order to take.
Course prerequisite1:10
In this lecture, Melissa explains what the course prerequisite is for taking and completing this course.
Always follow your heart2:21
In this lecture, Melissa explains a little bit about how different outcomes can be expected depending on who you are and what the situation is.
Important course information and contacting Melissa3:22
In this lecture, Melissa goes over some important course information and how to get in touch for course-related questions.
Download your course handbook0:48
In this lecture, Melissa provides the corresponding book (PDF) to this course.

What exactly is “advanced meditation”?0:30
In this lecture, Melissa clarifies what 'advanced meditation' actually is.
Rounding out the 'foundations'1:07
In this lecture, Melissa introduces the chapter's purpose in quickly recapping and building upon foundational meditation knowledge.
- Recapping: it’s only 3 steps0:52
In this lecture, Melissa does a quick recap of the 3 steps of meditation from her introductory course.
Introducing other styles of meditation (in a nutshell)1:21
In this lecture, Melissa explains that she's going to provide a 'shortlist' of other common meditation styles in the upcoming lectures.
- Yoga Meditation0:57
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
- Kriya Yoga Meditation0:40
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
- Taoist (Daoist) Meditation0:42
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
- Vipassana (aka Insight) Meditation0:57
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
- Zen (Meditation)0:48
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
- Vajrayana (aka Tibetan) Meditation0:49
In this short lecture, Melissa gives a 'nutshell' overview of what this meditation style is.
Chapter Recap

Introducing different meditative states2:03
In this lecture, Melissa introduces the upcoming section about different meditative states.
1. Initial (entry) state2:03
In this lecture, Melissa explains the characteristics of the first state of meditation.
2. In the Moment (awareness) state2:17
In this lecture, Melissa explains the characteristics of the second state of meditation.
3. Intention (manifestation) state3:37
In this lecture, Melissa explains the characteristics of the third state of meditation.
4. Deep (profound) state3:28
In this lecture, Melissa explains the characteristics of the fourth state of meditation.
- A note about extremely advanced states0:45
In this lecture, Melissa takes a moment to describe what an "extremely" advanced state of meditation entails.
Chapter Recap

Introducing the last foundational 'pillar'1:01
In this lecture, Melissa introduces the last bit of foundational information that she sees as forming the foundations to advanced meditation.
Getting to the guts of it1:44
In this lecture, Melissa begins discussing the final 'pillar' a bit more.
It’s a two-way street1:49
In this lecture, Melissa goes deeper in explaining more about this last foundational 'pillar'.
This balance is key for deep meditation1:37
In this lecture, Melissa explains why this particular balance is so critical for your advanced meditation journey.
Chapter Recap

Introduction to staying anchored1:03
In this lecture, Melissa introduces her 'tips' on how to meditate more deeply.
Hydration (staying anchored part 1)1:14
Melissa explains in more detail her first tip of how to do deeper meditations.
Introducing grounding (staying anchored part 2)0:30
Still part of the first 'Staying anchored' tip, Melissa introduces the process of grounding.
- How grounding works1:10
In this lecture, Melissa explains more about how the process of grounding works.
Protection (staying anchored part 3)0:18
In this last lecture about Tip 1 processes, Melissa explains how to engage protection while deeply meditating.
Chapter Recap

What's the tether?0:48
In this lecture, Melissa explains what the 'tether' actually is.
- How do we to 'find' it?1:56
In this lecture, Melissa explains how you can 'find' your tether.
- How do I know I've 'found' it?0:28
In this lecture, Melissa helps students understand when they've actually 'found' their tether.
- PRACTICE: find your tether2:49
In this lecture, it's time to break and practice 'finding' your tether.
Introduction to extending the tether1:06
In this lecture, Melissa explains what she means by sharing her tip of "extending the tether".
Introduction for tips on extending the tether0:35
In this lecture, Melissa introduces the process of extending the tether.
Extending the tether outward1:20
In this lecture, Melissa shares how to extend the tether 'outward'.
Shortening the tether & coming back1:25
In this lecture, Melissa explains how to 'shorten' the tether and 'come back' to 'reality' from meditating.
- PRACTICE: extending outward, shortening & coming back2:09
In this lecture, Melissa takes you through a practice session to extend outward and 'come back'.
Extending the tether inward1:21
In this lecture, Melissa shares how to extend the tether 'inward'.
- PRACTICE: extending inward2:12
In this lecture, Melissa takes you through a practice session to extend inward.
A note about the upcoming meditation order1:36
In this lecture, Melissa explains the 'order' in which the upcoming advanced meditations are provided in.
Chapter Recap

Purposes, preparation, mudras & outcomes0:55
In this lecture, Melissa provides the purposes, preparation & mudras for this meditation.
The 'enhancing awareness' meditation flow4:50
In this lecture, Melissa lays out the entire flow for this meditation.
- The written steps: enhancing awareness2:23
Melissa provides the written step-by-step process for this meditation in this lecture.
- Full Practice Session: enhancing awareness25:43
In this lecture, Melissa takes you through an entire practice session for this meditation.
- PRACTICE: enhancing awareness session

Purposes, preparation, mudras & outcomes1:54
In this lecture, Melissa provides the purposes, preparation & mudras for this meditation.
The 'self-discovery' meditation flow3:25
In this lecture, Melissa lays out the entire flow for this meditation.
- The written steps: self-discovery1:43
Melissa provides the written step-by-step process for this meditation in this lecture.
- Full Practice Session: self-discovery25:43
In this lecture, Melissa takes you through an entire practice session for this meditation.
- PRACTICE: self-discovery session

Purposes, preparation, mudras & outcomes1:00
In this lecture, Melissa provides the purposes, preparation & mudras for this meditation.
The 'rising above discomfort' meditation flow5:02
In this lecture, Melissa lays out the entire flow for this meditation.
- The written steps: rising above discomfort2:16
Melissa provides the written step-by-step process for this meditation in this lecture.
- Full Practice Session: rising above discomfort25:43
In this lecture, Melissa takes you through an entire practice session for this meditation.
- PRACTICE: rising above discomfort session

Requirements

Prerequisite: Students *must* have already completed my introductory course: Learn Meditation Basics with Certification to Guide Others
Have a regular, basic Meditation routine
Be able to guide others in basic Meditation
Have an open mind and open heart
Have access to the internet
Be able to watch & listen to video tutorials online
Be able to download and view PDF files
Be able to download and listen to MP3 files

Description

A FEW OF MELISSA'S TESTIMONIALS

Absolutely loving Melissa C and all of her courses! This is a Perfect follow up to her Basic Meditation course!!! – Heather

Wow! Thank you Melissa for this course! Amazing work, information, book and videos. The lectures are well worded and comprehensive. I will keep practicing. – Greti

Another brilliant course by Melissa, filled with an abundance of knowledge and practical components I can now put to excellent use in my Meditation Practice. - Melissa

I loved this course! It is well organized, to the point (short videos, including only pertinent information) easy quiz's to review knowledge. Melissa has a very pleasant, calming voice, along with an in depth knowledge of the subject. Thank You! – Susan

This was my twelfth course with Melissa.. That should speak volumes. - Karen

WHAT TO EXPECT

As the course name implies, you're about to 'round out' your existing meditation skills in what I consider more ‘advanced’ techniques than what I teach in my introductory course, Learn to Meditate in Minutes & Guide Others, Too.

The aim of this Advanced Meditation course is to help the meditator move towards the inner door they seek to open – then beyond. Thus the 'rounding out' of foundational knowledge, further learning, and clear step-by-step processes (which are highly effective and easy to follow) will act like 'guide rails' in that journey.

For those who wish to help others achieve and maintain this more advanced state of meditation, I provide tips and a template on how to create one's own meditations. I also include suggestions on how to guide others on deeper meditations.

It's time to take your meditation practice to a new level of inner-knowing, calm, and divinity – and I hope you enjoy it! Namaste.

Prerequisite note: To understand the contents of this course and be able to reference some of the more fundamental information I refer to in it, you must also have completed my introductory meditation course: Learn Meditation Basics with Certification to Guide Others and already hold the Natural Healer "Meditation Guide" certification.

WHAT'S INCLUDED

Once enrolled, you'll need to download the course book: Advanced Meditation (PDF). The book covers everything in great detail, including the step-by-step processes for easy reference offline.

As you progress through this course, your 'foundational' knowledge will be rounded out and will practice a variety of techniques to help enhance deeper, more advanced meditative states. Then to help ensure you have everything you need to get the most out of this course, you'll be practice with my Guided Advanced Meditations so it's easier for you to achieve your meditation goals!

Then after you've completed the entire course, you'll have all that you need to take your meditation practice to a whole new level - for yourself and for others!

Once you've completed the entire course, gone through all the lectures and practiced when prompted, if you choose to, you'll be able to take my Advanced Meditation Final Exam. Upon successful completion, you'll receive a beautiful Certificate of Completion (PDF) and a Digital Seal of Completion (JPG)!

Enjoy your journey sweet friend. Big love!

Who this course is for:

Existing Meditators and Meditation Guides
Anyone who wants to enhance their Meditation or Yoga practices
Yoga Practitioners
Reiki Practitioners
Energy Healers
Healthcare workers
Counselors and Therapists

Advanced Meditation Certificate Course with Guided Practice

What you'll learn

Explore related topics

Course content

Introduction5 lectures • 9min

Chapter 1. Getting on the same page10 lectures • 9min

Chapter 2. Meditative states6 lectures • 14min

Chapter 3. One more pillar4 lectures • 6min

Chapter 4. Tip 1 - Stay Anchored5 lectures • 4min

Chapter 4. (continued) Tip 2 - Handling Distractions3 lectures • 4min

Chapter 4. (continued) Tip 3 - Extend the tether12 lectures • 18min

Chapter 5. Enhancing awareness meditation4 lectures • 34min

Chapter 6. Self-discovery meditation4 lectures • 33min

Chapter 7. Rising above discomfort meditation4 lectures • 34min

Requirements

Description

Who this course is for: