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Advanced Badminton
Rating: 4.7 out of 5(20 ratings)
176 students

Advanced Badminton

featuring Kevin Han (13-time United States National Champion)
Created bySport Videos
Last updated 5/2023
English

What you'll learn

  • Students will learn the fundamentals of playing and practicing competitive badminton.
  • The students will understand how to execute a wide variety of shots and skills for singles and doubles.
  • The students will know a wide variety of advanced drills they can use to improve their skills.
  • The students will know several competitive badminton rules, regulations and strategies.

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Course content

1 section • 21 lectures • 1h 5m total length

  • Introduction1:12
  • Footwork Drill4:59

    Master advanced badminton footwork with efficient movement from front to back and fluent sideways transitions. Practice corner-reaction drills and shuttle drills to boost speed and court awareness.

  • Net Shot Skills5:07
  • Jump Smash5:10
  • Backhand Clear3:28

    Master backhand clear through practice, starting with a hop and turn, using backhand grip with the thumb behind the racket, low elbow, then whip the racket and return middle.

  • Singles Drill3:07
  • Full Court Combined Drill3:26
  • Combined Singles Drill3:24

    Engage in a combined singles no-pattern drill where one player attacks with smash, drop, and cross-court shots. The other defends with clears to extend rallies and improve footwork and stamina.

  • Defense Drill3:32
  • Net Kill Drill2:57
  • Smash and Net Kill Drill2:10
  • Doubles Defensive Drill2:23
  • Doubles Attacking Drill3:22

    Practice the doubles attacking drill focusing on back-court attack while a partner feeds the shuttle, maintaining a flat drive game with smashes, cross-court pushes, and a 20–25 shot rally.

  • Front Net Attack3:53
  • Doubles Smash Drill2:10
  • Doubles Drive Drill2:23
  • Smash and Drive Drill1:47
  • Multi-Shuttle Net Drill1:44

    Practice the multi-shuttle doubles net drill to boost speed, lateral movement, and focus at the net in doubles, handling fast cross-court shots from both sides.

  • Doubles Serve and Return Drill3:24
  • Doubles Positioning5:01
  • Closing Comments0:37

    Master advanced badminton skills for singles and doubles by practicing jump smashes, advanced footwork and rotations, and two- and three-player doubles drills with multi shuttles and feeding shadows.

Requirements

  • Students should already be proficient in various badminton fundamentals.

Description

About the course:

Take your game to the advanced level with the help of 13-time United States National Champion Kevin Han. In this very comprehensive video, Kevin demonstrates and explains everything it takes to become a top level player. Among the topics covered are: footwork drills, net shot skills, jump smash, backhand clear, singles drill, full court combined drill, combined singles drill, defense drill, net kill drill, smash and net kill drill, doubles defensive drill, doubles attacking drill, front net attack, doubles smash drill, doubles drive drill, smash and drive drill, multi-shuttle net drill, doubles serve and return drill, and doubles positioning. This video is a must have resource for any serious badminton player.


About the Coach:
Kevin Han started playing badminton as a young child in China. As a teenager, he was one of the top ranked players in China. At the age of 17, Kevin moved to the United States and soon started ascending the national rankings. Kevin Han is now widely regarded as the greatest badminton player in United States history. Among his accomplishments are: 3-time U.S. Olympian, 2-time Pan American Games Gold Medalist, 13-time U.S. National Champion and 9-time United States Olympic Committee Badminton Athlete of the Year. Kevin Han is the most decorated athlete in USA Badminton history.


About Badminton:

Badminton is one of the most popular sports in the world. The game can be played by all age groups and various skills levels. In 1992, the first full-medal Olympic games were played. Medals were given out for five categories: Men's singles, Men's doubles, Women's Singles, Women's doubles, and mixed doubles. Badminton has many health benefits including a decreased risk of diabetes, weigh loss, reduces stress, increases bone and muscle health and is a great social sport. 



Who this course is for:

  • Badminton coaches, Physical Education teachers and players who would like to compete in tournaments would benefit from this course.

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