Adopting a Gluten Free Lifestyle
4.1 (7 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2,609 students enrolled

Adopting a Gluten Free Lifestyle

Learn about gluten and Celiac disease, ways to live a gluten free lifestyle, and how to develop healthy daily habits
4.1 (7 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2,609 students enrolled
Created by The Insight Team
Last updated 6/2019
English
English [Auto]
Current price: $23.99 Original price: $39.99 Discount: 40% off
2 days left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Provide information and motivation to enable you to live a healthier lifestyle
  • The goal of this course is to teach you about gluten, gluten sensitivity and Celiac Disease, while also offering alternatives to living a gluten free lifestyle
Requirements
  • No special requirements, just an eagerness to learn about the potential health consequences of consuming gluten
Description

This course is about a simple, yet significant lifestyle change.

This course is about empowering you to live a healthier life.

You will learn about the real effects of consuming gluten.

You will learn about Celiac disease, simple ways to change your diet to cut out gluten, and how to conquer obstacles standing in the way of a healthier you.

Welcome to the beginning of your gluten free lifestyle!

Who this course is for:
  • Anyone who is interested in pursuing a healthier lifestyle
Course content
Expand all 10 lectures 01:10:11
+ The Gluten Free Lifestyle
9 lectures 01:06:26
Beginning Your Gluten Free Lifestyle
08:47
Gluten Free While Dining Out
06:59
Dangerous Pitfalls to Avoid
06:41
Emotional Obstacles Linked to Celiac Disease
08:33
Gluten, ADHD, and Autism
07:49
Adapting Your Diet
04:32
Conclusion
05:15