ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety
What you'll learn
- Learn how to apply a simple hands on healing therapy to reduce stress & anxiety.
- Learn how you can further your studies in this area to gain an Internationally Recognised Qualification in Acupressure Therapy.
Requirements
- You should be able to use a PC at beginner level.
Description
Hello and welcome to my course on Acupressure’s Top 5 Points for Relieving Stress & Anxiety.
Before embarking on the course videos, please go to the Bonus Material - Downloads section and download the course manual, treatment charts & protocol which you can use as a visual aid to assist you during the video lessons.
This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.
Acupressure Point 1
Benefits: Relieves stress & anxiety. Activating these Acupressure points can also help to alleviate a number of minor stomach complaints including indigestion, heartburn, stomach acidity and nausea. Stimulating these points can also help calm anxiety and nervousness which sometimes cause indigestion and stomach irritation. These points are also helpful in regulating heart palpitations.
Acupressure Point 2
Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to relieve all kinds of allergies such as headaches, hay fever, sneezing and itching. Relieves frontal headaches, constipation and depression. Alleviates all types of pain in the body and balances the gastrointestinal system.
Acupressure Point 3
Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to relieve frustration, irritability, fatigue, shoulder tension, poor circulation, cold hands or feet, nervous problems and headaches.
Acupressure Point 4
Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to release unexpressed feelings of sadness and grief as well as calm emotional trauma due to loss or disappointment. Depression & anger can also be defused by applying pressure to these points. The points may also relieve asthma and breathing difficulties linked with repressed sorrow or anger.
Acupressure Point 5
Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat and stiffness in the neck. Also highly beneficial in reducing fatigue.
The course instructor Annette has over 17 years experience working in the area of health and fitness and she has seen first hand how these powerful Acupressure points have brought improvement into the lives of 100’s of her clients.
This is a taster course for students to help them to realise the amazing health benefits that can be gained from practicing this therapy. ACUPRESSURE THERAPY - YOUR HEALTH REALLY IS... IN YOUR HANDS!
If you enjoy this course and feel you would like more in depth training, please sign up to one of Annette’s Internationally Recognised courses on Acupressure Therapy already available on Udemy’s Platform.
Some common benefits you can expect from an Acupressure Treatment include:
· Relief from stress & tension
· A more relaxed body & mind
· Increased blood circulation
· A faster removal of toxic waste
· An increase in energy levels
· Relief from head, neck, shoulder & back ache and
· An overall sense of well-being
So why not sign up today and see how quickly the positive effects of Acupressure can bring improvement to your life?
Who this course is for:
- This course has been created for students of 'All Levels'.
Instructor
- 4.4 Instructor Rating
- 4,218 Reviews
- 30,474 Students
- 23 Courses
Annette Reilly – Internationally Accredited Writer & Researcher
#1 Amazon Best Selling Author - #1 Udemy Bestselling Instructor - Kinesiologist & Acupressure Expert
Winner of the 2021 - 'Republic of Ireland Prestige Award - Best in Holistic Health Products'
Currently teaching 60,000+ students in 173 countries so far on multiple platforms.
After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise. The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NK.
The majority of my training in this discipline was completed in Northern Ireland with Ms. Orla Brady, Roslea and further training then in Steyr, Austria with Hugo Tobar, Founder of NK. At present the Neuroenergetic Kinesiology Institute has 8 International colleges around the world with colleges in Australia, Austria, Belgium, Germany, Hong Kong, The Netherlands the United States and Ireland. In September 2010 I took over the role of Principal of The Irish College of Neuroenergetic Kinesiology, a role I continued in until 2015.
Having served as Secretary of The Kinesiology Association of Ireland for almost 2 years I was delighted when on March 7th 2015 I was voted in as the new Chairperson. A past pupil of the Institute of Health Sciences, I gained expertise in many different subjects such as Chemistry, Biochemistry & Nutrition, Biology, Anatomy & Physiology, Pathophysiology and Pharmacology to name but a few.
This experience alongside my passion for Kinesiology, Acupressure, Traditional Chinese Medicine (TCM) and Nutrition led me on to write a number of books and courses on these subjects for Health and Well-being. In August 2015 I also gained international recognition for these courses with IICT - The International Institute for Complementary Therapists.
December 29th 2019 - I published my 1st Book on Amazon
'Weight Loss For Women - Lose Weight Up to 14lbs in Just 1 Week - The Scientifically Proven Method that Will Allow You to Burn Fat, Boost Energy & Eliminate Cravings'
In less than 2 weeks it became an Amazon #1 Best Seller. I went on to publish my second book on January 20th 2020 -
'How I Made My 1st 50K Teaching Online: A Step By Step Approach to Turn Your Passion Into Profit' and in less than 2 days it also became an Amazon #1 Best Seller!