Acupressure for Common Ailments

Target fatigue with central vessel 4 and governor vessel 4 to support kidneys and immune system, then use stomach 36, spleen 6, and large intestine 4 to boost digestion.

Explore acupressure points governing vessel 26, spleen 6, central vessel 4, and stomach 36 to revive consciousness after fainting and improve memory, digestion, and urinary and menstrual regulation.

This acupressure lecture for headaches demonstrates using gall bladder 20, governing vessel 24.5, stomach 36, and liver 3 to disperse energy, ease headaches, and clear the cloudy mind.

Explore governing vessel 20 from ears to top of head to calm the mind and relieve headaches; also learn large intestine 4 for energy flow and tension release.

Explore acupressure for anxiety and worry by stimulating CV12, CV14, HT7, PC6, ST36, and SP6 to calm the mind, regulate the stomach, and ease palpitations and indigestion.

Explore acupressure for depression and insomnia by applying points like spleen 6, bladder 15, and heart seven to balance mood, nourish blood, and improve sleep.

Learn fast, effective acupressure for shock management using key points such as kidney one, central vessel six, governing vessel 26, protector six, and stomach 36 to restore balance.

Strengthen the immune system through acupressure points such as bladder 23, bladder 20, and bladder 13 to boost immunity, ease fatigue, and support lung and reproductive health.

Explore post viral syndrome and chronic fatigue through targeted acupressure: gallbladder 41, triple heater 6, and governing vessel 14, to relieve fatigue, headaches, dizziness, neck pain, and mental distress.

Activate acupressure points such as triple heater five and lung seven to boost immune function and ease recurrent influenza, while LI4, BL13, and CV6 balance three burners and lung qi.

Explore acupressure for colds by stimulating lung 7, gall bladder 20, and the large intestine point between the thumb and index finger, with spine points to clear the nose.

This lecture explains influenza and how acupressure points on the lung and large intestine, plus gallbladder 20, can support the immune system and ease cough and breathing symptoms.

Explore sinusitis relief with acupressure. Target large intestine 20 at the nose wings to ease nasal congestion, and use bend tongue point between eyebrows to clear wind.

Learn to relieve sore throats with acupressure by targeting large intestine 4 and lung 11 on both sides, holding each point for a few minutes to release pain.

Explore acupressure for asthma by stimulating lung 6, governing vessel 14, bladder 13, bladder 23, and large intestine 4 to ease acute attacks and coughing.

Learn acupressure for bronchitis by stimulating bladder 13, central vessel 17, lung 1, and lung 9 to ease breathing, chest tension, and congestion while supporting emotional balance.

Learn acupressure for weak digestion and loss of appetite by targeting bladder 23, bladder 20, spleen 6, stomach 36, stomach 25, and governing vessel.

Explore acupressure points central vessel 12, liver 13, stomach 25, protector 6, and stomach 36 to relieve indigestion and nausea, address food stagnation, and harmonize stomach, spleen, and liver.

Learn acupressure techniques to ease stomach acidity for common ailments by activating stomach 43, 44, 41, and 36 to calm digestion and balance the stomach.

Explore acupressure techniques to ease flatulence and bloating by stimulating spleen 3, stomach 36, liver 3, central vessel 12, and heart protective six for abdominal relief.

Explore constipation as a disruption of elimination and apply acupressure points like bladder 18 and bladder 25 to promote liver, gallbladder function, move stagnation, and support large intestine and defecation.

Learn acupressure for diarrhoea and dehydration by targeting bladder points 23, 22, 20, and 25, plus stomach 37, stomach 25, and spleen 9 to support digestion and fluid balance.

This cystitis-focused lecture teaches acupressure to ease bladder inflammation and urinary disorders, targeting stomach 29 and 20, central vessel 3, bladder 32, 40, and 60 to relieve pain and retention.

Explore acupressure to improve circulation and relieve cold hands and feet by stimulating key points such as gb-39, li-10, li-4, ht-6, st-36, sp-6, and lv-3.

Explore how acupressure points such as governing vessel 20, governing vessel 1, and bladder 57 address hemorrhoids, low back pain, and related symptoms, including inflammation and discomfort.

Explore acupressure for menstrual pain, targeting spleen nine and spleen eight, plus central vessel six and three to relieve acute period pain and clear channel obstructions.

Explore acupressure for menstrual pain using points such as spleen 6, stomach 36, central vessel four and six, and bladder 23 to support the uterus, kidneys, and low back.

Use acupressure points bladder 23, bladder 20, bladder 18, spleen 6, central vessel, and stomach 36 to alleviate pain after the period.

Address heavy menstruation through emotional stress and diet factors, using spleen 1, liver 3, and ren mai points to strengthen the spleen, stop bleeding, and calm the mind.

Apply acupressure for premenstrual syndrome by stimulating key points such as heart seven, stomach eight, stomach eighteen, and large intestine four to help mood and bodily symptoms.

This lecture on menopause shows how acupressure points such as heart six, kidney six, and central vessel six relieve hot flushes, insomnia, anxiety, and tiredness.

Explore weak sexual vitality and its holistic causes, and learn acupressure points such as bladder 47, bladder 23, kidney six, and governing vessel for boosting vitality and nourishing essence.

Explore arthritis and aching joints, inflammation, and temporary muscle relief, and learn acupressure points such as governing vessel 14, bladder 11, kidney 6, spleen 6, and gallbladder 39.

Learn to relieve neck and shoulder pain and stiffness using targeted acupressure points—small intestine 12, large intestine 15, governing vessel 14, and gallbladder 20—to support neck and shoulder mobility.

Explore the elbow joint, common injuries from jerky movements and overuse, and apply acupressure at large intestine twelve, eleven, ten, four, and gallbladder 34 to relieve elbow pain.

Explore wrist and hand pain relief through acupressure points such as large intestine 5, small intestine 5 and 3, large intestine 4, and triple heater to ease carpal tunnel pain.

Realign the hips and lumbar spine with acupressure points such as gallbladder 30, bladder 26, bladder 23, bladder 40, and gallbladder 34 to ease back pain and improve posture.

Learn to apply acupressure for knee pain using Stomach 35, Xi An, Gallbladder 34, Spleen 10, Stomach 34, Stomach 36, and Spleen 9 to relieve pain, swelling, and stiffness.

Learn acupressure for ankle pain using kidney three, stomach 41, bladder 60, and gall bladder 34 to relieve ankle joint pain, swelling, and related leg and back tension.