Achieve Your Dreams
- 2 hours on-demand video
- 5 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- Truly know yourself at a deeper level
- Identify your main goals and dreams
- Identify steps to take in order to achieve goals and dreams
- Identify a plan to ensure you meet your goals
- It is a good idea to have a journal to write in (preferably one that is visually appealing to you)
- Have a pen or pencil handy
- Have pillows and blankets ready for the meditations
Create a beautiful life using metaphysical principles made famous by Louise Hay, Wayne Dyer, Marianne Williamson, "The Secret" and others..
The "Achieve Your Dreams" course is based upon a set of soothing, gentle videos narrated by beautifully-spoken English Metaphysics expert Michelle Sollicito. The course includes practical exercises, meditations, positive thinking/affirmations, visualizations, imagery and Neuro Linguistic Programming (NLP) techniques.
Learn who you are at the deepest level by getting in contact with all your "selves" - including your inner child and inner critic.
Learn from mistakes and traumas in your past and heal them.
Become your own life coach.
Identify your goals and how you will achieve them using visualization, imagery, meditation and NLP (Neuro Linguistic Programming) techniques.
Make a plan for achieving goals and learn techniques to ensure you meet them.
When taking the course, you are advised to set aside a whole morning and do the whole course in one session, in order to reap the maximum benefit from it. After some of the videos you will carry out some practical exercises, and you may wish to repeat some of the meditations.
It is anticipated that once you have completed the course once, you may want to come back and repeat sections of the course from time to time during your life.
- This course is for open-minded people who want to improve their lives
An introduction to the basic principles of Metaphysics, some of the main practitioners you may have heard of, and a little about Michelle Sollicito's background in Metaphysics.
Feel free to skip the introduction if you already know a lot about Metaphysics and you are not interested in Michelle Sollicito's background!
Please read the attached file before you start the course!
Love and light
Michelle Sollicito xx
We all have multiple "you"s - multiple roles we play - mother, wife, daughter, hairdresser, volunteer.. We will look at all the yous in your life, as well as the "core" you. Who are you when all those roles are stripped away? What are your core values? What makes the "core" you happy and what makes the core "you" unhappy?
This meditation can be performed after Lecture 3 or 4 or both.
It is a meditation to help you to accept yourself - including all your "you"s.. and to forgive yourself and others for the past..
The title may sound a little morbid, but go with it.. ;-)
We explore how you would feel looking back on your life if you were to die, and also about how you would feel if you knew you only had two months to live and how that might change your perspective and urgency on what you want to achieve during your life.
Visualizing the future can be a very powerful technique for making your dreams happen. Allowing your body to feel as though your dreams have already happened - feeling it in your body and mind, feeling the feelings associated with success - programs your body and mind to help the universe to conspire to make it happen. It helps to think of all the possibilities, all the ways you can make your dreams happen.. and try all of them..