
Learn how Iris, a health software, protects your eyes, improves your sleep, and reduces blue light and flicker to minimize eye strain and boost productivity.
Learn how to use Iris in your native language by selecting your language on the language page. Choose from the supported languages and enable translations in advanced settings.
Explore color therapy with Iris to influence mood and energy by selecting overlay courses, adjusting blue light and brightness, and testing core therapy yourself.
Combine blue blocking glasses with Iris to reduce blue and green light using Iris flicker-free brightness, especially at night, or use sunglasses or sleep mode for total protection.
Discover how Iris helps you sleep better by reducing blue and green light from screens, using orange light and sleep mode to minimize melatonin disruption for the best sleep.
Identify pixel flicker on LCD monitors using Iris's on-site test, then reduce it by zeroing blue light or using grayscale.
Learn how iris helps rest your eyes with reminders to take breaks and follow the 20-20-20 rule, while customizing work rests and reducing blue light for healthier productivity.
What you will learn:
What is Iris
How to setup Iris for optimal health
How to help us reach more people and how to give your friends Iris for free
How to control the blue light from the monitor
How to make your monitor Flicker-free
How to combine Blue blocking glasses and Iris
How to watch dark Movies with less eyestrain with Iris
How to sleep better
How to get black theme on everything with Iris
How to turn Iris into your best friend while you work on PC