
Learn how Iris, a health software, protects your eyes, improves your sleep, and reduces blue light and flicker to minimize eye strain and boost productivity.
Explore subpixel rendering and font smoothing on low-resolution devices. In Iris advanced settings, switch to simple fonts to disable smoothing for sharper text and less eye strain.
Learn to darken the screen corners in iris using simple or advanced settings, enable the likeness screen, and adjust radius with blue light reduction for a smooth transition.
Learn how to apply blue light reduction to a specific screen region using overlay mode and advanced screen overlay settings, helpful for designers using Photoshop or painting.
Learn how to use Iris in your native language by selecting your language on the language page. Choose from the supported languages and enable translations in advanced settings.
Explore color therapy with Iris to influence mood and energy by selecting overlay courses, adjusting blue light and brightness, and testing core therapy yourself.
Combine blue blocking glasses with Iris to reduce blue and green light using Iris flicker-free brightness, especially at night, or use sunglasses or sleep mode for total protection.
Learn to automatically pause Iris color changes by enabling core policies for apps, so Iris passes when a program is in focus or full screen and resumes when it exits.
Learn to automatically pause the iris timer for movie or game apps by enabling the timer, selecting focus apps in advanced settings, and pausing when those apps are in focus.
Discover how Iris helps you sleep better by reducing blue and green light from screens, using orange light and sleep mode to minimize melatonin disruption for the best sleep.
Automatically adjust screen brightness based on page content using smart brightness to match room lighting, lowering brightness on white background and raising it on dark ones.
Encourage new users to trust Iris by leaving positive reviews on the Iris page or Everest site, which builds trust among new users and motivates faster support.
Learn to apply a black theme on everything with Iris, using dark mode, screen effects like inversion and negative grayscale, and simple fonts for clearer text across apps and browsers.
Learn to make Iris transitions smoother by adjusting transition durations for day, night, and sleep, from milliseconds to hours, using the transition page and automatic mode.
Learn to reduce blue light with Iris by using sleep mode and adjustable blue light sliders to protect eye health and regulate circadian rhythm.
Identify pixel flicker on LCD monitors using Iris's on-site test, then reduce it by zeroing blue light or using grayscale.
Learn how to achieve a flicker-free monitor by first setting your monitor brightness to the maximum with its own buttons, then letting Iris auto-adjust brightness for a stable, healthier display.
Learn how iris helps rest your eyes with reminders to take breaks and follow the 20-20-20 rule, while customizing work rests and reducing blue light for healthier productivity.
Set your monitor hardware brightness to the maximum, then let Iris automatically adjust brightness for optimal health and productivity, as Iris controls brightness without flicker.
Learn how to invite friends to Iris and earn bonus time for both sides, including seven days for free, one more month for free after referrals, and easy share links.
Learn how Iris movie mode reduces eye strain by brightening dark movie scenes, making films like Alien versus Predator easier to see.
What you will learn:
What is Iris
How to setup Iris for optimal health
How to help us reach more people and how to give your friends Iris for free
How to control the blue light from the monitor
How to make your monitor Flicker-free
How to combine Blue blocking glasses and Iris
How to watch dark Movies with less eyestrain with Iris
How to sleep better
How to get black theme on everything with Iris
How to turn Iris into your best friend while you work on PC