A Well Detailed and Everything Beginner Ketogenic!
- 43 mins on-demand video
- 1 downloadable resource
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Hi, I'm Michael and my "Beginner Keto Masterclass" is designed for anyone who wants to get the most out of their ketogenic diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life. This course is not some random diet that tells you which foods you should and shouldn't eat, but instead I will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false advice and misinformation about the keto diet. I wanted to create an engaging video course that not only helps you become confident but also teaches everything you need to know to reach your dieting goals.
- No course requirements or prerequisites, just a good listening ear. And to take immediate action!
Lets first start off from saying that this course truly is for all levels from beginners to those much knowledgable of Keto.
The positive effects of the keto diet are well known: weight loss without hunger, diabetes reversal, reduced sugar cravings, calmer stomach and improved health markers are just a few of the most common examples.
The benefits are manifold for most people.
You might be thinking… this sounds too good to be true! However, if you start following a balanced keto diet, you may dramatically improve your health just by enjoying delicious foods. True story.
Think of this as a way to feel better and embark on a health journey that can benefit you in the long run.
- Beginner and Intermediate level Keto enthusiasts.