Learn basic concepts to have a Good Oral Hygiene...!

Name: Learn basic concepts to have a Good Oral Hygiene...!
Rating: 4.3 (12 reviews)

Efficient ways on how to achieve the best oral health

Created byDr. Ankur Rathee

Last updated 9/2018

English

What you'll learn

You will be able to learn how to save a huge amount of your money which is being spent on dental care.
You will learn how to take care of your oral health by the simplest means available at your home.
You will get to know the ill effects of not going to the dentist regularly for general oral health check up.
You will learn how often you should change your toothbrush or how to do tooth brushing.
You will also learn the methods of flossing and how often you should do it.

Course content

6 sections • 27 lectures • 41m total length

Welcome to the course1:52
Discover basic concepts for good oral hygiene, including flossing and simple daily steps to prevent dental problems and keep your mouth fresh.
What is Good Oral Hygiene ?2:03
Explore what constitutes good oral hygiene, including healthy gums, breath freshness, and mouth defenses. Review practical methods to maintain oral health.
Basic Terminologies1:23
Basic Terminologies
Methods to maintain Oral Hygiene1:17
Explore mechanical and chemical methods for maintaining oral hygiene, including floss and interdental devices, brushes, and water irrigation. Learn how mouthwash, fluoride rinses, and sodium chloride help minimize bacterial flora.
Final Call Now !1:25

Questions hovering over your head since the beginning1:36
Discover answers to common oral hygiene questions, learn how to use a toothbrush effectively, choose the right brush, and explore different mlm options in the market.
Toothbrush Selection2:40
Learn about toothbrush types, manual and power brushes, and how to choose soft or medium bristles for enamel erosion and overall oral hygiene.
When to change your toothbrush ?1:15
Change your toothbrush every two to three months and avoid sharing brushes with other family members to maintain good oral hygiene.
Freshen up your mouth. . .!
Toothpaste : Which one to buy ?1:18
Learn how to choose a toothpaste by weighing factors such as silica ingredients and sensitivity-related pain, guiding you toward the right option to address common oral issues.
Important Facts. .!1:11
Learn basic concepts of oral hygiene, explore important facts and misconceptions about base and 30-second applications, and observe the modified bass technique for gums.
The Major one : Technique For Efficient Tooth Brushing3:41
Adopt the modified bass technique for efficient brushing, targeting hard-to-reach gum line areas with a 45-degree angle, gentle vibrations, and motion that cleans outer and inner surfaces.
The Major one : Technique For Efficient Tooth Brushing (Part II)1:11
Another half of the work is yet to be done. .!0:58
Continue building on basic concepts of good oral hygiene by focusing on dental floss as part of an orderly care routine.
Interdental Cleaning Aids3:06
Explore interdental cleaning aids, including dental floss varieties, floss holders, and interdental brushes, and learn effective techniques to clean between teeth and embrasures.
How to use a Dental Floss. .!0:55
Learn to use dental floss: wrap 18 inches around your fingers, guide between teeth with a side-to-side motion, and clean the gumline with a tight C-shaped sweep.
Is cleaning Teeth Sufficient ?1:40
Explore whether cleaning teeth alone suffices and examine mechanical stimulation, dehydration, and blood flow in oral care, while reviewing market devices and their effectiveness against infections.
Is cleaning Teeth Sufficient ? Part II0:46
Tongue Cleaning As Important As anything else...1:14
Tongue cleaning strengthens oral hygiene by removing surface debris; brush gently from back to front, or use a soft tongue scraper for the back surface, including elongated papillae.
Let's Recap. .!0:53
I review thoughts on maintaining health, acknowledge mental health concerns, and outline potential improvement steps, then consider whether all matters have been covered and mention holiday ideas.
Mechanical methods to maintain your Oral Hygiene

Commonly used Mouthwashes..!1:42
Discover how common mouthwashes target bacteria through concentration- and contact-based actions on surfaces. Learn about recommended two-to-three-minute rinses and how these substances interact with each other.
Mouthwash Surprise..!1:36
discover how fluoride delivery methods support affordable oral hygiene. show how to prepare fluoride solutions at home from salt and water and how to use mouthwash properly.
The Most Important And Easiest One..!1:12
Discover the most important and easiest method for good oral hygiene, focusing on mouth care to be performed twice a day.
Chemical Methods to maintain your Oral Hygiene

Maintain Your Diet. .!2:07
maintain your oral hygiene by a diet that includes plenty of water, limits simple carbohydrates and coffee or alcohol, increases complex carbohydrates, includes phosphorus for a mouth, and stops tobacco.
He is not the Ghost. Visit Him.1:12
Develop good oral hygiene by forming a habit of visiting your dentist every six months, ensuring regular checkups even when you feel healthy.
Oral Cavity and Your Body : The Connection1:33
Discover how oral health affects the body, linking gum disease to diabetes, heart disease, systemic infections, and other conditions, and learn the importance of regular dental checkups.
Did you know about it ?

Requirements

Pen and paper to take down notes.
An open mind to learn new and better things for your oral health.
You should determine which strategy works better for your oral health

Description

You must have been taking care of your mouth since childhood but still you are suffering from dental problems. What is the reason for that ?

You must be wondering why is it happening to you even after brushing twice a day ? What are you not doing correctly ? How can you prevent further diseases of your oral cavity ?

Well, you have come to right place, for I will be explaining to you all the methods on how to take care of your oral hygiene.

You will get to know the correct method of to brush your teeth, which type of toothpaste you should buy, what are the other methods other than toothbrush by which you can take of your oral health along with numerous other questions of how to achieve best oral health.

At the end of this presentation you will find out what you have been doing wrong all these years and once you bring the right technique and materials needed, you will achieve good oral hygiene.

Who this course is for:

Anyone can take this course. This course has been specifically made keeping in mind to teach each and every one around the world to take care of your oral health.
This course is not just for professionals but anyone can take it, be it the business men, teachers, lecturers, students or housewives who take care of their children and can indulge them in good oral health practice.

Learn basic concepts to have a Good Oral Hygiene...!

What you'll learn

Explore related topics

Course content

Introduction5 lectures • 8min

Mechanical methods to maintain your oral hygiene14 lectures • 22min

Chemical Methods to maintain your Oral Hygiene3 lectures • 5min

Few Other Equally Important Points. .3 lectures • 5min

Conclusion1 lecture • 1min

Bonus Point : From Dr. Ankur Rathee1 lecture • 1min

Requirements

Description

Who this course is for: