A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
- 3 hours on-demand video
- 10 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Pinpoint the signs and symptoms of type 2 diabetes and apply proven techniques to easily manage and control your blood sugar levels.
- Fully understand how sugar gets trapped in your blood stream, and how this can be reversed.
- Apply the secret magic number to your diabetic diet to maintain steady blood sugar levels at all times.
- Understand why fad diets are just a gimmick, and how they push you further away from a healthy lifestyle. Instead practice proper portion control using our supplemental material to guide you into effortlessly eating a balanced diet while losing unwanted weight.
- Confidently read food labels so you don’t fall into the marketing traps of the food industry.
- Dodge the stresses of everyday life by asking yourself these key questions and incorporating simple stress management techniques.
- Reverse the effects of diabetes while waking up feeling refreshed from a full night’s sleep.
- Have dessert! This is about balance, not deprivation!
- Use the simple food swap techniques that have helped many of my patients make a huge impact on balancing their blood sugar levels.
- Enjoy being active and reap the benefits of exercise without it feeling like a chore.
- Fully understand the effects of diabetes medications and supplements, and see if they fit in your life. (Things your doctor won’t tell you). Approach your doctor with all the options and information to make the best decision for your health.
- Receive a customized meal plan after completing this course to help you succeed in reaching your health goals.
- Everything the student needs is included in this course including all supplemental material including a customized meal plan after course completion.
This is a multi-faceted comprehensive course with lots of valuable information on Type 2 Diabetes.
During this course you will learn EVERYTHING you need to know to control and reverse the effects of Type 2 Diabetes through proven science-based principles. You will learn how to CONTROL your blood sugar levels naturally and FAST.
You will be provided with all the supplemental material you need to succeed in controlling your diabetes. You will also get a CUSTOMIZED meal plan that is tailored just for YOU! At NO additional cost! The customized meal plan will be a guide on how to eat for MAXIMUM energy, blood sugar control, and helps effortlessly shed unwanted weight.
Know what you can do to start achieving normal blood sugar levels right away!
You will learn:
- What is diabetes, what puts you at risk, the signs and symptoms of diabetes, and why it’s important to control.
- The secret to eating for blood sugar, and how to balance your meals properly.
- The importance of exercising with Diabetes.
- How stress impacts diabetes, and how to manage stress.
- Diabetes Medications and Supplements. Be aware of how they work and their side effects.
- Get a customized meal plan tailored to YOU!
- You will be provided with all tools you need to succeed, leading you down the path of wellness!
How this course is structured:This course is divided into 10 sections with 23 lectures and 3 hours of video.
- This course is designed for people with pre type 2 diabetes and type 2 diabetes.
- People who are suffering from high blood sugar and are looking for natural remedies.
Find out who I am, what my credentials are, and why what I have to say can help you manage and reverse the effects of diabetes. I am a Registered Dietitian who goes above and beyond to help my patients reach their goals.
What is Diabetes - Learn what diabetes is exactly. What happens in the body that leads to high blood sugar levels. What does Insulin do and why is it so important? We will also discuss important numbers that are involved in the diagnosis of pre-diabetes and type 2 diabetes.
Controlling Diabetes Naturally - Learn the multi-faceted approach to controlling diabetes. Controlling diabetes naturally involves healthy eating, exercise, stress management,and checking blood sugar levels. Learn why each of these is beneficial to leading you down the path to wellness.
The Good and Bad Fats - Not all fats are created equal. You will learn the bad fats to avoid and why they can cause more health issues. You will also learn about the benefits of the good fats and why they are necessary. You will learn how to incorporate the good fats into your diet in the proper portions.
Understand Diabetes Medicine and Supplements: Is it Right for you? - Learn the different classes of diabetes medications, how they work in the body and their side effects. Learn about helpful natural supplements that have been shown to be effective in blood sugar control. These are things that many doctors don't take the time to talk to you about.
Your Customized Meal Plan! - Learn how all my Udemy students can receive a customized meal plan to help them achieve their health-related goals! We will go over an example of a meal plan here and how it works. Make sure you follow the instructions to get your own customized meal plan!
Summary of this Course: Everything you learned! - Summary of all the information we went over and all the things you have learned throughout this course. My contact information is available here so that you can reach me anytime with any questions, comments, and success stories! You can also reach me for follow up consultations as well.