Your Daily Meditation And Tips For Inner Happiness
What you'll learn
- Identify the different unique qualities and influences that each day brings for personal development
- Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to quickly apply and integrate these rituals in your own life and work with them to provide healing to others.
- Have a understanding of the planetary influences on the days of the week
- Have a toolbox of meditations attuned to each day to experience greater clarity and peace
- Understand the importance of breathing thus leading to increased hapiness and gratitude
- Develop essential skills to transform stress by being able to still your body and mind for longer periods
- Reveal your innate wisdom and free yourself from habitual response patterns delighting in the joy of beginning a spiritual journey
- Understand which chakras and colours resonate best with each day Learn to better to manage your Body-Mind combination
- Meditation facilitates an improvement in health and a wide variety of health conditions
Requirements
- Bring an open heart, a desire to engage in meditations. Soft cushion, shawl for you shoulders. Wear comfortable clothing.
- A journal so you write your own observations as they unfold to improve your lifestyle
- A daily musing sheet is given, however you may prefer to create a visual diary or journal
- Suggest that you download the notes and either print or save them, it is easier for you to read them and add you own observations.
Description
Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you daily to assist answering your questions.
Sharon offers you a certificate of attunement by request for free at the end of this course.
This course will help you get in touch with the very source of your existence and to create life according to your own vision and ambition. Meditation is natural to us. It is never too late to learn it. Whether you are a beginner willing to learn to meditate or, an experienced practitioner there is something here for you all.
Daily Meditation assists you to engage and explore the road to self-acceptance and self discovery, and freedom. There are literally hundreds of techniques for meditation. If you want to thrive in meditation and get the benefits – relaxation in action, clarity of mind, resistance to stress-related illness, a happy heart – then choose the techniques that feel natural to you and leave what does not serve you. This way you will discover your very own Garden of Eden.
My offering to you is a Daily meditation guide that explores some of the sacred avenues you can choose to propel your practice. Take what you will and leave what does not float for you, there will be some ideas, meditations that you do not like - this is okay - it is what this course is about. Choices, your choice to choose what works for you.
Daily meditations, tips and tricks to fire up your life. Discover that every day of the week, Sunday through Saturday, is a magical spiritually infused wonder-filled day. Each of the seven days of the week has its own unique attributes such as deity associations, colours, crystals, and herbs.
What Is Inside? All This And So Much More
Introduction
How to begin your meditation practice
Learn an active meditation to balance the divine feminine and masculine
Introduction to Sunday - the sun's day
Discover a Solar Plexus meditation
How to do breathe of fire
Learn a Soothing solar practice
Introduction to Monday - the moon's day
Learn how to do the Eye of Horus meditation
How to do an effective Candle meditation
Discover the benefits of doing Chandra meditation
Introduction to Tuesday - Mars day
Learn how to the Passion play
Discover the Sacred sacral way
Introduction to Wednesday - governed by Mercury
Learn how to do Nadi Shodona
Open your heart with this Anahata meditation
Introduction to Thursday - Jupiters day
How to do an effective One thousand petal lotus meditation
Discover the power of Hu - sound meditation
Introduction to Friday governed by Venus
How to do Brahmari meditation
Discover the power of this Throat chakra meditation
Introduction to Saturday is ruled by Saturn
Let's get grounded
How to do a Base chakra meditation
Discover the power and benefits of Heads up - legs up Viparita Karani
Learning and practising meditation regularly is one of the most magical spiritual tools for self-development you can use to enthuse and inspire your life. More than 1,500 research studies prove what an amazingly simple and practical tool meditation is.
You may feel like you don't have much room in your schedule to add to meditation practice. Between your job, taking the kids to school or sports training. However, think about it. Do you have maybe five minutes or even twenty minutes to spare? You are worth the time - you know that. Meditation doesn't have to be complicated to be effective for personal development.
The most powerful spiritual meditations are those that are simple, practical, and come from the heart.
* Lower your stress levels and attain self-acceptance
* Lift any depression cloud that is hanging or that underlying anxiety
* Think more clearly, more radiantly
* Increase your efficiency and productivity
* Relax your mind, body, and engage in a unique spirituality
* Listen to your inner voice for direction, comfort, or inspiration
* Centre yourself to appreciate the miracles and gifts in your life
* Give your immune system and boost and improve your health
* Spark your creativity and intuition, believe in yourself!
Every day of the week has its own wonder-filled magical spirituality infused interrelationship. These energies, associated deities, colours, scents, crystals, all have the same sort of vibrations. Every day has the ability for you to be a magical day. Just how wonder-filled and enchanting of a day it turns out to be is completely up to you. This form of spirituality guides you to your unique pathway to self-acceptance and self-development.
Some student reviews:
"This a beautiful course I highly recommend it!" Gayla M
"love this course ! it's very useful , informative and helpful. you can choose what you want to do every day of the week. especially enjoy the fire breathing method . thank you very much" by M Bustrevic
"Wow! I'm so glad I took this course! Sharon's passion and enthusiasm are positively contagious! I've taken several Udemy courses on similar topics and while I've been pleased most with all of them, Sharon's courses are much richer in content. She is a wonderful teacher and extremely knowledgeable. I've already signed up for 2 of her other courses and have started them and am just as thrilled as I am with this one. THANK YOU SHARON!" Lisa
"I enjoyed this Journey with Sharon and learning the rites. Thank you Sharon for having this. I grew in my spiritual walk as a healer. I look forward to continuing my learning as a Shaman" Thomas
Certification and Accreditation: Some instructors offer “accreditation” via external official-sounding bodies. The majority of these are fake. We call them Certificate Mills. The only thing the “Mill” wishes to see from the instructor is money (ranging from $40 - $1500 per course depending on the Mill) to pay for the process. They do not even wish to see 1 minute of any course nor any qualification an instructor may hold. You; the student is then sent to these places to pay them (more) money as the student. They commonly offer public liability insurance that you can get WITHOUT them and the fake fancy-looking Diploma.
As you know Udemy offers you a certificate of completion at the end of this course. However, I am happy to offer you a certificate of completion for any course of mine that you complete. Please ONLY message me through Udemy when you have completed the course. Note - I will not answer any requests for this outside of Udemy as I need to verify that you have completed the course!
Please Note: All students who enroll in this course also will receive periodic free and discounted access to my other top-rated current and upcoming courses.
If for any reason you are not 100% happy with this course and its content you have my unconditional 30 Day no questions asked money-back guarantee
Not sure? Scroll down there are free previews for you to get a taste of what is to come
The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment #VisionQuest #Self-discovery #ShamanicJourneying #Shamanism #Meditation #Manifestation #Spirituality #Spiritual
Who this course is for:
- Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to quickly apply and integrate these rituals in your own life and work with them to provide healing to others.
- Created for people who are feeling out of control and lost in a sea of stress
- For those who are keen to discover various different factors that influence our days and nights
- Come with an open heart. If you're stuck in your head and cannot accept the esoteric then do not enroll
- Be open to spersonal development which leads to an improved lifestyle
Featured review
![Buddhist Lady](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
Course content
- Preview02:49
- 05:48Once upon a time life made sense to us all, discover how we have become lost
- 1 questionWhat Will It Take?
- 00:41Assignment 1: What Will It Take?
- 08:19How to begin your meditation practice, start! why not, quiet mind time ahead.
- Preview07:35
Instructor
- 4.7 Instructor Rating
- 8,309 Reviews
- 54,836 Students
- 20 Courses
ABOUT SHARON
Sharon is an internationally respected spiritual practitioner and teacher who hails from Orchid Valley, Western Australia. Her passion is to make shamanism practical and accessible to everyone. Her down-to-earth spiritual style weaves ancient techniques to solve modern problems.
Sharon’s career is driven by her unending passion for promoting spiritual awakening leading to kindfulness/mindfulness and peace within everyone. As a teacher with excellent communication skills and a perfect understanding of human emotions, Sharon provides all her students with a welcoming atmosphere that makes learning more convenient. She always performs a sacred welcoming ritual that involves drumming, rattling, or chanting for every fresh student as the beginning of something great. She provides all the requirements to make the spiritual journey a success for each of them. Her greatest pleasure lies in the success of each student.
Sharon is a unique teacher of Shamanism and spirituality having pioneered teaching shamanism online in video format globally. She is a gifted sound healer, Priestess of the Blue Rose, lover of life, and a registered Munay Ki teacher.
Inspired by her calling to transform people’s life by reawaking their spiritual sensitivity, Sharon, who has occupied the position of a leader in complementary health care for over 25 years, began a journey that became a blessing to her society. After a profound confirmation through the understanding of when and how to start, her teaching career kickstarted without delay.
Aside from her active involvement in healthcare, she is also a business mentor with excellent business strategies, an energy worker, and a social activist with remarkable belief in giving back to society. She consistently donates a large share of her income to charity organizations while also striving to help others live a comfortable life and make the world a better place through her acts.
Learning the shamanic way is only stressful if you don’t have the right teacher. With Sharon, you are sure to enjoy the best moments and have an enriched understanding of spirituality. Don’t miss out. She will help you live an empowered life through daily shamanic practices.