Reduce Stress Learn Daily Meditation Finding Inner Happiness
What you'll learn
- Identify the different unique qualities and influences that each day brings for personal development
- Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) will quickly apply and integrate these rituals in life and work providing healing
- Have a understanding of the planetary influences on the days of the week
- Have a toolbox of meditations attuned to each day to experience greater clarity and peace
- Understand the importance of breathing thus leading to increased hapiness and gratitude
- Develop essential skills to transform stress by being able to still your body and mind for longer periods
- Reveal your innate wisdom and free yourself from habitual response patterns delighting in the joy of beginning a spiritual journey
- Understand which chakras and colours resonate best with each day Learn to better to manage your Body-Mind combination
- Meditation facilitates an improvement in health and a wide variety of health conditions
Requirements
- Bring an open heart, a desire to engage in meditations. Soft cushion, shawl for you shoulders. Wear comfortable clothing.
- A journal so you write your own observations as they unfold to improve your lifestyle
- A daily musing sheet is given, however you may prefer to create a visual diary or journal
- Suggest that you download the notes and either print or save them, it is easier for you to read them and add you own observations.
Description
Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you to assist in answering your questions.
Sharon offers you a certificate of attunement by request for free at the end of this course. (see below)
This course will help you get in touch with the very source of your existence and to create life according to your own vision and ambition. Meditation is natural to us. It is never too late to learn it. Whether you are a beginner willing to learn to meditate or, an experienced practitioner there is something here for you all.
Daily Meditation assists you to engage and explore the road to self-acceptance and self discovery, and freedom. There are literally hundreds of techniques for meditation. If you want to thrive in meditation and get the benefits – relaxation in action, clarity of mind, resistance to stress-related illness, a happy heart – then choose the techniques that feel natural to you and leave what does not serve you. This way you will discover your very own Garden of Eden.
My offering to you is a Daily meditation guide that explores some of the sacred avenues you can choose to propel your practice. Take what you will and leave what does not float for you, there will be some ideas, meditations that you do not like - this is okay - it is what this course is about. Choices, your choice to choose what works for you.
Daily meditations, tips and tricks to fire up your life. Discover that every day of the week, Sunday through Saturday, is a magical spiritually infused wonder-filled day. Each of the seven days of the week has its own unique attributes such as deity associations, colours, crystals, and herbs.
What Is Inside? All This And So Much More
Introduction
How to begin your meditation practice
Learn an active meditation to balance the divine feminine and masculine
Introduction to Sunday - the sun's day
Discover a Solar Plexus meditation
How to do breathe of fire
Learn a Soothing solar practice
Introduction to Monday - the moon's day
Learn how to do the Eye of Horus meditation
How to do an effective Candle meditation
Discover the benefits of doing Chandra meditation
Introduction to Tuesday - Mars day
Learn how to the Passion play
Discover the Sacred sacral way
Introduction to Wednesday - governed by Mercury
Learn how to do Nadi Shodona
Open your heart with this Anahata meditation
Introduction to Thursday - Jupiters day
How to do an effective One thousand petal lotus meditation
Discover the power of Hu - sound meditation
Introduction to Friday governed by Venus
How to do Brahmari meditation
Discover the power of this Throat chakra meditation
Introduction to Saturday is ruled by Saturn
Let's get grounded
How to do a Base chakra meditation
Discover the power and benefits of Heads up - legs up Viparita Karani
Learning and practising meditation regularly is one of the most magical spiritual tools for self-development you can use to enthuse and inspire your life. More than 1,500 research studies prove what an amazingly simple and practical tool meditation is.
You may feel like you don't have much room in your schedule to add to meditation practice. Between your job, taking the kids to school or sports training. However, think about it. Do you have maybe five minutes or even twenty minutes to spare? You are worth the time - you know that. Meditation doesn't have to be complicated to be effective for personal development.
The most powerful spiritual meditations are those that are simple, practical, and come from the heart.
* Lower your stress levels and attain self-acceptance
* Lift any depression cloud that is hanging or that underlying anxiety
* Think more clearly, more radiantly
* Increase your efficiency and productivity
* Relax your mind, body, and engage in a unique spirituality
* Listen to your inner voice for direction, comfort, or inspiration
* Centre yourself to appreciate the miracles and gifts in your life
* Give your immune system and boost and improve your health
* Spark your creativity and intuition, believe in yourself!
Every day of the week has its own wonder-filled magical spirituality infused interrelationship. These energies, associated deities, colours, scents, crystals, all have the same sort of vibrations. Every day has the ability for you to be a magical day. Just how wonder-filled and enchanting of a day it turns out to be is completely up to you. This form of spirituality guides you to your unique pathway to self-acceptance and self-development.
Some student reviews:
"This a beautiful course I highly recommend it!" Gayla M
"love this course ! it's very useful , informative and helpful. you can choose what you want to do every day of the week. especially enjoy the fire breathing method . thank you very much" by M Bustrevic
"Wow! I'm so glad I took this course! Sharon's passion and enthusiasm are positively contagious! I've taken several Udemy courses on similar topics and while I've been pleased most with all of them, Sharon's courses are much richer in content. She is a wonderful teacher and extremely knowledgeable. I've already signed up for 2 of her other courses and have started them and am just as thrilled as I am with this one. THANK YOU SHARON!" Lisa
"I enjoyed this Journey with Sharon and learning the rites. Thank you Sharon for having this. I grew in my spiritual walk as a healer. I look forward to continuing my learning as a Shaman" Thomas
Certification and Accreditation: Some instructors offer “accreditation” via external official-sounding bodies. The majority of these are fake. We call them Certificate Mills. The only thing the “Mill” wishes to see from the instructor is money (ranging from 40 - 1500 dollars per course depending on the Mill) to pay for the process. They do not even wish to see 1 minute of any course nor any qualification an instructor may hold. You; the student is then sent to these places to pay them (more) money as the student. They commonly offer public liability insurance that you can get WITHOUT them and the fake fancy-looking Diploma.
Certificates:
I offer you certificates in love and trust: They are a gift, not a right.
Please understand that NO personalisation requests will be considered.
The course name and images for my courses change semi-regularly - it is a way we instructors keep our courses looking fresh on Udemy.
Course certificates I issue will not necessarily have the exact wording or imagery currently on Udemy.
The only place to ask is through Udemy messages - I will not reply to external requests.
If you use a pseudonym on Udemy, you must request me first up to use your real name - otherwise, it stands as issued.
Please Note: All students who enroll in this course also will receive periodic free and discounted access to my other top-rated current and upcoming courses.
The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment #VisionQuest #Self-discovery #ShamanicJourneying #Shamanism #Meditation #Manifestation #Spirituality #Spiritual
Who this course is for:
- Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to quickly apply and integrate these rituals in your own life and work with them to provide healing to others.
- Created for people who are feeling out of control and lost in a sea of stress
- For those who are keen to discover various different factors that influence our days and nights
- Come with an open heart. If you're stuck in your head and cannot accept the esoteric then do not enroll
- Be open to spersonal development which leads to an improved lifestyle
Featured review
Instructor
- 4.7 Instructor Rating
- 12,038 Reviews
- 71,440 Students
- 23 Courses
Sharon Ramel – Your Guide to Sacred Shamanic Awakening
Based in the sacred lands of Yallingup, Western Australia, Sharon Ramel is a pioneer of online shamanic education and a globally respected spiritual teacher. She is devoted to making ancient spiritual practices practical, accessible, and empowering for people from all walks of life.
With her grounded, heart-led approach, Sharon weaves the timeless threads of shamanism into the fabric of modern living—helping you reconnect to your intuition, heal from within, and live a purpose-filled life. Her unique teaching style blends ancient ceremonial wisdom with contemporary soul care to support your daily spiritual practice.
Sharon was the first to bring shamanism to life online through video courses, transforming thousands of students' lives with her accessible and deeply transformative teachings. As a Priestess of the Blue Rose, registered Munay-Ki teacher, sound healer, and spiritual mentor, she invites you into sacred space with reverence and joy.
Her online courses are known for their warmth, clarity, and depth—and for the sacred welcoming rituals she performs to honour each student’s arrival. Whether it’s drumming, chanting, or invoking spirit with a rattle, every student is met as a sacred soul beginning a powerful new journey.
For over 25 years, Sharon has been a leader in complementary health, energy medicine, and spiritual activism. She is also a passionate business mentor, empowering spiritual entrepreneurs with soul-aligned strategies. A firm believer in giving back, she donates generously to causes that uplift people and protect the Earth.
Her deepest joy lies in your transformation. With Sharon as your guide, you’ll awaken your spiritual gifts, deepen your connection to the Earth and the unseen realms, and live with kindfulness, purpose, and peace.
Step into your sacred path. Your spirit is calling.
#Shamanism #SpiritualAwakening #ShamanicJourney #PriestessPath #SoundHealing #Witchcraft #MunayKi #EnergyHealing #SacredLiving #SharonRamel